we meet today with a great mood together with my colleague sports journalist anton meleshev. he needs to learn art and just like that from the end, sit down at the headset remote control and comment on a basketball football or volleyball match at a good level, the quality of the form will not turn out the color is saturated, if the persimmon is a light shade, then most likely it has not yet ripened, do not forget about the hands very important for a man. they give the final image, so to speak, emphasizes his figure. it's a son, too, as citrus is, a terrific fruit, and a low glycemic index a large amount of vitamin c e, will energize you, breakfast today will definitely be nutritious in the list of anton's products and cereals and chicken and a lot of vegetables, and we will do all the shopping in one place in the hypermarket. let's start with the meat counters. the focus of our attention is chicken, or rather fillet, before buying meat, carefully consider it. look, if the product has a lot of white fibers, then you can’t buy it. in particular, such formations indicate a muscl