anton valeevich gave mikhail a bad idea.ll rearrange the alarm clock for an hour and a half, where this can lead a person to wake up not rested. that is he falls asleep and is interrupted in the phase when the brain starts the process again. and well, falling asleep transition, and in the phase of extinction, and you woke him up here, respectively. in this case, the person will feel. such a feeling of weakness of some kind of lethargy, that is, reduced work is capable of. fatigue, that is, the same tasks. that's what i will usually cause in a person to be tired earlier, well, with a lower working capacity. it’s like you, that is, by and large, a person, as it were, does not understand the susceptibility of e people. he seemed to be sleeping a normal amount. time. that is, as they say, there are 7-8 hours. indeed, this is true. and at the same time, his working capacity is reduced and fatigue, and all day, as they say, feeling overwhelmed , sleep disturbance, that is, a person who disrupts his waking up in the morning like th