. >> we try to encourage teens to identify a trusted adult in their life, it may be a parent arngs olding, wellive teacher, guidance counselor, a coach. the conference aims not only to educate the teens, but also yes have a whole segment for youth service providers because they're in roles and relationships with teenagers where they may have an opportunity to have these conversations with a teen. we're trying to encourage it from both sides, how the teens look more broadly on who they can share with and have adults surrounding them open up this type of conversation to give kids in trouble an opportunity to talk about it. >> cheryl i would imagine it's one of the most difficult things to share with someone whether it be a family member or advisor or guidance counselor. you have been out there truly sharing your story to help so many people all around our region. what do you tell them? how do you counsel them if they're going through something right now? >> i tell them that they're not alone, that there is someone there who could help them that's trusted. but other message i try to give is