here artyom is an athlete.at he’s not in shorts, because he’s an impossible handsome man when sportswear is a and artyom. he knows well that during physical education, our breathing rate increases, a reason to lose fat , and so, if expressed as a percentage, then approximately 82 85% , we exhale with co2 carbon dioxide, as artyom a said , we lose about 15% with liquid, then we can deflate water in absolutely such a physical sense of the word, right? here, artyom what advice can be given to people? here, firstly, anyone should be highly praised, because despite the illness. in spite of the problems , everything works out for you, and it's actually true. let's praise people. well done luke, secondly, it is desirable for us to start eating when he is in a state of hunger and end when we are somewhere in a state of satiety. well , about here, the main problem is that we very often confuse, this is the state. and a state of some kind of experience. yes, this is it. let's take another look at the food anxiety scale,

i want artyom to stand between me and daria artyom artyom is also a specialist in the psychology of eatinghere we are standing on artyom with a well-laid table, and i want you to sum up the fact that we basically taught everyone the right relationship with food in intuitive nutrition. why should the table be set? why the ritual of eating should be dedicated to food, and not to newspapers, magazines and the rest, just so the table should be dedicated to food, and not to what is happening somewhere outside, because what happens in social networks, books, some video works, we make it so that this everything attracted our attention, so that we would be pleased to look at it, so that we would not want to break away from it faster and run to do some other things, our table is always colored correctly, artyom, and it always turns out that way. we're watching what you don't know, how we gelled gray-brown chicken with buckwheat before? an important part of the task of eating behavior is to ask what we want, what kind of food and when we ask ourselves. i think that many participants have already und

my employees were looking for artyom artyom was killed from drugs. what are you speaking about? i don't understand artem kopylov was found dead yesterday. what are you saying, of course, come on, pretend that you don't know i really didn't know, i was surprised. why he doesn’t answer the phone, that’s why he sent his people to him in the interests of the investor. you will never believe that such an influential person as you did not know about the death of artyom kopylov . you see, i spent time with my family, and i have such a rule not to forgive anyone for anything. this fear will be forgotten, they will become forgotten, if i want to get someone for a week at home , i lock myself up and come up with an execution. it's just that when i'm with my wife and children, i turn off the phone. and i'm not doing good things to ride, first, children, not yours, you have your own no. but secondly, your people were looking for drugs for such accusations, we need serious evidence, i will plant you, i promise it sounds like a threat, it sounds like a warning. thus, you will press youngsters

artyom i probably don't, but what does it mean? artyom has been very nervous lately , how is he?et with a table. only this is a friend, not grown up together. it is clear that artyom was jealous of nastya for anatoly, probably he always said that friendship is the most important thing, and they can betray women. forgive me, it’s really very difficult for me to talk about this, my artyom, brother. well, yes, of course, it is understandable. thanks again for agreeing to meet with me. you tell me what will happen to artyom. i can't say. bye-bye. and i'm going, we continue to remember our favorite songs of the golden era of the sixties so bright cleaned the evening show andrey today 18:00. taxonal in a big red package rushes to your aid at the moment when pain makes you climb the wall dexanal is charged against more category leader there is a great way to teach your child financial literacy free tinkoff junior card get a free tinkoff junior card and we will help the child in the first financial matters. he is such a career first, and the taste of his favorite burger. there are no mor

at artyom samsonov's artyom greetings tell us how the process goes. hello colleagues.an with a slight delay , one of the lawyers was delayed. and we can say that this is remarkable one of the most massive trials, uh, that have ever taken place in the north caucasian district military court, because there are 22 defendants in the dock. but as just started the process. uh, they immediately sent a petition to the judge that some of the accused were not familiar with the materials of the body, they did not know and did not understand. what they are generally accused of and they are accused of a little bit, as in an attempt to violently overthrow the government , attempts to overthrow the constitutional order and participation in a terrorist organization captured these people alone, on the territory of a metallurgical plant. azovstan other e, on the territory of the zaporozhye region, when trying to get out of the zone of active combat actions. after reviewing the move, that is , the prosecutors went on to the fiery indictment, it took several hours, because there, well, no

artyom just leaned over and said, mommy. take us away to us badly they beat us.egan to run everywhere to get a job, that is, to look for any job as a cleaner. uh, where it was possible to wash dishes in cafes, uh, everywhere, wherever i could, but in order to earn good testimonials to show that i can be a good mother. and that i want to take mine children. i started earning. uh, my husband and i hired lawyers. we bought a rented house, and the improved ones bought everything we needed , equipped the house and began to live in this house. we wrote a statement of claim , collected characteristics, the court refused us. after that, we started trying again. well, in order to see the children here more often, he said that he sees him on weekends, but they began to call the guardian so that she would allow us, but for everyone from the fifteenth year on every request. uh, my pleading that we want to see children. she answered, then she buys a car in the salon, then she does her hair in the salon, then she calls back on her nails, then she can’t get sick at all, then th

vlada artyom, oksana, hello to you.o all of you friends, the song brought from polissya is traditional for the belarusian folk line, and we will try to keep the mood vlad hello, hello. how are you? everything is fine? have you ever worked with folklore before? yes, it happened, i sang in the choir for many years, but it all started with the fact that i went to the circle in my school years. where did you play the harp? did you like today's song i love lyrical slow songs and actually our song, and vlada krokosevich hooked me with its authenticity and depth. the songwriter has time for the song teacher to be surprised by the buy factor project, the outdoor music competition, and the center of their fragrance model online competition. i model released eight author's tracks under the pseudonym vlad gave the mother in the head. ah-ah-ah-ah to the earth. hallelujah through the settlement and i am sent young to the ward. i went to the water borders, you don’t know, i’ll bring it, which means i slowed down and put a man on ever

the air on the day of sports with you hello, we start the release with victorious news , belarusian artyom planis won the bronze medal of the world taekwondo championship in the weight category up to 87 kg in baku round, artyom led by score, but as a result he lost to a titled opponent , so artyom the planner became the owner of bronze, since he fought for third place in the championships. the world is not provided. this the medal was already the second for the belarusian athletes at the forum in baku the day before, silver in the weight up to 58 kg. georgians won the world championship in azerbaijan will last until june 4 , the third circle of alan goros is coming out, having beaten another belarusian irina shamanovich on cortisone glue today. in the french open world championship, she defeated a less- rated opponent in an hour and a half due to 7:562 sobolenko, she filed for relegation twice. she made two double faults and converted five break points out of ten. shimanovich. two aces no double fault two out of four points realized, the next opponent and the sable will become the winner o

yes, the guy who found out said that artyom kopylov is the son of that same kopylov, the owners. i club another half of the coast. wait a minute, majors are drugs. you don’t mind if i use a piece, of course, have a snack with faces in your repertoire. so, you take me on a weak one, i don’t doubt pizzas in you. in general phone kopylov senior was struck, does not answer, continue. on the beach, the guys should have rested here. yes, lyosh is your topic. well see a set of alcohol powder tablets. in the comic please excuse me, there is a lot of broken glass in the cabin and judging by its state of the square. without social networks, they would have been looking for these friends for a week. let's run to the head of the pier. take a look at the photos, you might recognize someone. well, i didn’t really look into it. you can't follow everyone. someone just didn’t have money, everyone loves them very much. here are new faces every day. i wonder and that night, well, there are no fights was. and with them, every party ended with this, but they made a little noise. and why is it there a

pay less. sudden changes people here artyom aleksandrovich new series well, artyom alexandrovich, theof course, we will first have a cup of coffee, chat with friends, and then just check our dreamalion lottery tickets, the national lottery on sunday at the first and in anapa, who is it registered with? good afternoon thank you why when a man takes responsibility? what is trying to somehow equip it with all life, but the question is different do you rate it or not? registered or not already? most likely no. and how long did you and lena live, if not a secret for long elena the beginning is very worthy of money , i had to sell the apartment in order to pay off debts, that is, apparently, its debts were mine to pay off. in the end, yes, since i signed up for this, what a noble person. ah, i came to anapa in my car. he asked len to give me a car, please. i want to take this one, well, the car, as if in exchange, i gave it to him. and i have loans. here he is, well, he has no money, an apartment. he had bail. he already gave it to the owner. who gave my car money. they kind of want to do t

i am artyom martirosov and today we are cooking pearl fish in blacktar, in fact, what is it?e pangasius, only in the best quality we will start cutting not everyone likes pangasius. for what a not very pleasant smell, but we will get rid of it. here is such a tender, fat afilet reminiscent of sturgeon in texture. well, or the same to erase the financial plan. this fish is available to everyone, but we cut out the back. we will not use the abdomen, as there is a lot of fat here. it is better to put cutlets or dumplings on the day. we won't need it just yet. it just stays like this good, back. there are no bones here. by the way, this is another plus. now we cut off excess fat, just the same it gives an unpleasant smell. well, let's cut off such a steak. well and since we are in a thai restaurant, i have marinated this fish in a very powerful fillet marinade and the most famous fish sauce in all of moscow. so there is cilantro, basil, a little sugar, a little salt, soy sauce vinegar. well, rice wine and now a little unusual. it's a paste made from fermented beans and roasted pe

artyom petrov artyom greetings, what is your latest data on the victims?mbers, here you need to be especially careful, because here, for example, as of midnight at hospitals in the region was in 33 victims and 16 people could not be saved ; such statistics resulted in a ban by the regional government. sergey kuchin well, literally just from the regional ministry of health, new numbers have already arrived at 51 , the injured and 18 who died in a state of people, doctors assess how difficult doctors continue to fight for every life, and additional beds have been deployed in hospitals in the region in case the number of poisonings increases grow and by the way of the head. the regions of alexei russian established enhanced duty in the hospital. all hospitals in the region have prepared special therapeutic and resuscitation beds in an emergency hospital, a separate specially trained specialist and a toxicological department directly trained by the social security authorities. i gave a separate instruction to 7 of them who suffered and those who died will be p

artyom savits big.ny tourists, and really you can relax here for several days a week . look for a long time and think that one happiness has another misfortune everyone chooses his own path, but we wish you good morning and a happy joyful life. this is how the morning of june 10 turned out. if you have not yet managed to mow such a large nettle, you know in your area. do not hurry. try the recipe from the woman paradise big and fiery. hello raisa ivanovna, my dear. thanks to everyone who helped us prepare this program, see you in a week, your svetlana borovskaya is always with you and wait in the living room. let's go to

yashkova, artyom good morning. auto industry is showing a good increase in production. what is the reason for this, but the novel , first of all, the effect of a low base makes itself felt know about it a little later while russia's gdp in may grew by 5.4% in annual terms for the period from january to may, the dynamics is also positive, more than half a percent of unemployment. last month it fell to 3.2 - this is a new historical minimum. the growth of real wages in april accelerated significantly to almost 10.5% against 2.5 in march . i have inflation that has maintained a historically low unemployment rate for the year maymay, manufacturing industry growth, manufacturing industry accounted for 12.8% of the country's gdp over the same time period rose by five and four tenths of a percent and finally, real wages. increased by 10.4%. all these positive trends. it is absolutely necessary to do everything to ensure that they are preserved. the russian auto industry in may rose sharply compared to the same period last

and artyom brazgovsky, the curators of this season, dropped the excess, and daria and artyom are specialistseating behavior food psychology imagine what amazing specialty right now. i want to invite artyom to join us. so i know when classes start. you are sure to find out how people sleep, right. therefore, today we also decided to choose this topic of sleep and food anxiety. ask. it is known that there is scientific data on how those who sleep well and sleep poorly lose weight. tell us about this and let's start with this. it is generally very connected with all eating behavior, because if we look at those people who go to bed late as a result, they sleep less, of course. they can to say almost twice as bad show the results of weight loss, that is, than later. you went to bed, the worse the results will be. and now the question arises. why and here is the answer to this question. i want with our guest today. let's listen to her appeal to us. hello , my name is yulia volkova. i am 42 years old and i see 107 kg. i really want to lose weight, because , rather, i’m slimmer for myself , and i us

artyom good morning.s such a psychological indicator, and it says that in the future people expect a stable economy, first of all, the bank of russia measured inflation expectations and consumer sentiment of russians in june. although the indicators characterize the subjective mood of the respondents, they nevertheless allow us to make forecasts of the development of the economy, in in particular, consumer sentiment, on which inflation also depends. if we look at the consumer basket, the share of services in this picture has more than doubled from 18% to 36% due to the component that shows the greatest growth, that is, consumer preferences have changed, which is more typical for an electric economy. it's a larger share of services versus a smaller share of products, and it's not getting any closer. so, citizens believe that prices will increase by 10.2% in the next 12 months. by the way, this is less than the poll showed in may for comparison, analysts' forecast for inflation at the end of the year was 5.

i left the university and i understand that everything is artyom parade. for 4 years yet, like, when the vocalist doesn't sing for 4 years without any daily training, yes, and you lose your vocal form. i got my vocal lessons for anderzhka dmitrievna you are my soul. thank you so much, which is just now good morning, my saying. i hope yes, she breathed me confidence and strength again. here is the step by step. we are moving towards our goal. our country is preparing to celebrate independence day on the third of july will be this holiday. i know that we will also see and hear you on some sites. tell me where a. we will see you. tomorrow on the air signal belarus 1 in a wonderful concert. ukraine my mary my ukraine i'm sorry, but the beginning of the broadcast at 9:35 also on july 1 at the sports palace on the site. in the evening, yes, and see you at the gala concert at stella's on the third of july at 9:00. evening so you tell, just see you. yes, a large-scale one is preparing to celebrate not only july 3 all weekend. we will gradually approach the festive

artyom petrov artyom i welcome.derstand it, now there is a large-scale check of the outlets where it was sold. this is a dangerous drink. this is also the ulyanovsk region. that's where most of the dead are. and also udmurtia that the check now shows. yes dmitry greetings but at the moment it is known that from poisoning with a surrogate alcohol in ulyanovsk 9 people have already died in the area. in total, according to the latest operational data, 22 residents of the ulyanovsk region were injured. these are the figures given by the head of the region, alexei russians, according to preliminary information about law enforcement agencies , and people were poisoned by a drink called mister cider, which was produced in the samara region , it was sold on tap, and it was delivered to the region in 30-liter kegs from the early morning of law enforcement officers engaged in the seizure of these products on the territory of the regions also became. it is known that cider was supplied from samara region, the enterprise is con

artyom krasulin will tell all the details to russian territory.mmunition for the hymars patriots of the evenger and stinger air defense systems, as well as shells for artillery and anti -tank weapons, all this, as washington said , will be included in the new thirty-ninth aid package to ukraine, its volume, as specified in the pentagon, is about $ 300 million. kiev will decide how to use weapons, but as white house spokesman john kirby assures washington is allegedly against strikes on russian territory. we provide equipment, carry out training for the armed forces, give them advice and recommendations. we even do tabletop exercises with them to help plan what they're going to do, but ultimately the ukrainian president and his military commanders decide what they're going to do with the equipment they've been given, which they now own, the u.s. has made very clear to ukraine. both privately and publicly, that we do not support attacks on russian territory. in similar keys european partners also spoke out . bloomberg writes that experts warned nato

alexandra thank you artyom, it was artyomshchikov.e spoke about the main topics of vladimir putin's meeting on tourism, and i remind you that it took place the day before in dagestan and, in addition to other news in the ivanovo region , the manufacturer of components for cars found itself in a new market after the departure of western concerts, the company became, in demand in its sector of children's furniture and toys. all the details in our next article. so, like hot cakes from the oven, car organizers are born. they are well known to the owners of lada vesta, this box is inserted into the spare wheel and is designed to store tools until last year. until last year, the ivanovo company standardplast was a supplier of large foreign car concerts, but after they left russia, the company lost 70% of its income, the solution had to be sought on the go to produce new products of its the buy-out market for the main material of expanded polypropylene is not very developed. in russia , especially the secondary one. people needed to feel , l

artyom yamshchikov is joining me now economic news artyom good morning.ood morning, the central bank measured inflation expectations in russia what do the indicators say? well, the expectations of the respondents. e lower than a month earlier. now i'll tell you. the bank of russia, in a new study, states a slight, but still, decrease in inflation expectations of the population in june, an indicator of the next year was 10.2%, 0.0 less than in may, inflation expectations for 5 years ahead decreased by half a percentage point to 11.3 such an indicator as the annual inflation observed by the population was 13.9, which is 2/10 less, than in may, while the inflation forecast of the bank of russia for the current year was 4.5-6.5%. well, polled by central bank analysts 5.5% in estimates for 24 and 25 years , the regulator and the pool of experts converge expected return to the goal of 4%. it's a question of balance between supply and demand. we expect that after a rapid recovery in demand, which we have observed since the second half of the twenty-second year.

time for economic news artyom yamshchikov joins me artyom good morning, good annual inflation in russia has accelerated, there are risks in connection with this, but a novel. in general, the situation expected by analysts point to the seasonality of this growth. so everything is in order. now i'll tell you the details . annual inflation in russia as of may 29 accelerated to 2.41. that is , prices rose by 800 per week for the previous 3 weeks, there was the same trend, an increase of two hundredths of a hedgehog weekly. this is the data of the ministry of economic development, which is interesting, food products for may 29 slightly cheaper and, above all, fruit products. but non-food products from the service sector showed growth in the leaders of smartphones and cars. the word cars is more accurate than fuel, the stock price of the ninety- fifth gasoline has set a new record at the auction in st. petersburg. it reached 60,200 rubles per ton, let me remind you, the rise in quotations for gasoline. it began on april 18 , since then the price tag has increased by 10.5 thousand rubles, acco

we want to start learning german with artyom. do you mind? now do you want to take my son? i didn’t know that grigory was married when we met, he hid it from you from me from artyom hold on from my son you will give i still have svetlana, i think it will be right if she comes back to you. i never put them on. maybe, indeed, let him do it. maybe some of this is the point? thanks, on the territory of one of the monasteries , a group of so-called monarchists lives, who are waiting for their arrival. you have to become one of them the premiere on the russia channel and then portray a loved one in love with the ferry tatyana arnt. operation throne write that everything will turn out well for you tomorrow at 21:20 on the russia channel antifungal drug fondar with with a unique flexible nozzle, just one click for precise hitting and active action in the fungus lesion, use it hygienically and economically. get ready for the summer. order fugaderyl with discounts at apteka.ru. i love the details on the site apteka.ru. why the moscow coffee house at th

son of artyom, i love you. and soon we will arrive, wait for us not, i'm taking a green gift to you, a gift to the studio. okay, what's his name? artyom artyom read poetry well done gift to studio, as well as hello to all my relatives, beloved relatives, bogorodsk kuren vetluga, also the administration, which helped me in organizing the trip, also the honored forester of russia , dmitry ivanovich gulin, and everyone who supported me and put me on the road thank you and since the chicken is 50 years old. i brought you our signature lemonade at roman's. and that means oil. sorry , the road did not bring the pies. the pies were not berries or dried mushrooms. sorry i drank. no, i didn't. there were two bottles. there is one bottle. here just a young man took it. i was about 10 years old, and i always dreamed of getting here, and finally, i got the words of the word that i got was very difficult. i didn't think i could guess it. i would, to be honest, i did not guess it, but as a successful site with the right hand

artyom, what task do we give for the week? for week a , we give our losing weight the next task to peep at their weight loss rate, if someone suddenly has it too big. sometimes it happens too. it’s better to lower it a little, because this can provoke overeating and that’s it. positive results. they may disappear. which you probably don't want. and if someone has passed four weeks, if the result is not enough do not like something does not suit. we need to think about why look at those situations where there was something wrong to identify some problems. i want to say once again, twice a week, daria valentina and artyom drozkovsky in their telegram channels absolutely free of charge as part of the project, they dropped the excess with you, they work with everyone, or you go to classes, artyom check it out. i’m leaving. i haven't gone yet honestly do, in general. we need to work out, join us, because i think artyom will agree to lose weight a thousand times easier in a group. join our food alcoholics anonymous. we all help each

artyom you need a coach. i 'll play more.hered, i stand hands, everything is to sleep. promised all the time. i promised you. come on, come on, i'm sleeping. let's. just don't kick him out. he must have celebrated his debut. good on a run , they probably shout so that in half an hour everything is for breakfast. ornithologists sucks also celebrated the debut with him, the other team, now you will celebrate. we have the olympics and then the world cup on our nose, so we must provide the national team with understudies. i recommend recruiting promising young people from the moscow torpedo ivanov's forwards what's wrong with the spartak team isaev simonyan, they play in the same positions? any team of comrades needs fresh blood, so we need to take care of a worthy replacement in advance , nikita sergeevich confirmed we have good guys, especially streltsov but his comrade brezhnev i just held back, why for educational reasons? what's wrong with him? streltsov is a wayward unit, who only yesterday was infuriating on the outskirts,

neighbors recognized him as artyom bartenev, a prominent personality in the city.hemis, according to some reports, he was in a hurry left the house at 4:00 am for work early in the morning. for some reason, he quickly returned and went up to a high floor, from where he fell out of the common loggia, that in the stairwell artyom portyanev, as they say to a colleague, was a very promising specialist. he recently turned 42 years old and more than ten of them he worked in the office of the commissioner for human rights. the republic of tatarstan speaks of him exclusively. he felt people well , helped to resolve disputes and found an answer to almost any questions, largely due to his psychological qualities. however, despite the success about 3 years ago, bro. he wished to change his profession , former colleagues tell about this, probably, what kind of soldier becomes a general. yes , they officially called his opportunity to a higher level of priorities. therefore, he has the same, especially since the family is a professional furist, and his parents and this is proba

yes, even what a 1.000 years alexander bystritskaya yakov suddina artyom kuznetsov ilona gasiva lead is still not distinguished by stable weather and now in the megapolis it is sunny and plus 25 s, but already in the evening through the capital region a cold front passes. let's find out how the weather will change over the weekend from tatyana antonovna tatyana hello, i hope this time it will do without frosts and rains denis hello well, local thunderstorms in the region today. it is possible that the front will just pass. but on saturday sunday it is already without precipitation, but at the same time very modest 15-18 °. well, this cold atmospheric front will very quickly pass through the capital region and give way to a sunny, but cool anticyclone, the weekend temperatures behind the northern streams will remain, rather, the may warmest on saturday in the south-east in kolomna up to plus 19 in other areas by two or three degrees less light rain. possible only south of the capital in moscow short rains in places. possible until the end of friday. in the afternoon on saturday sunday

yamshchikov in the studio artyom good morning, good morning the united states at the government levelo realize the pernicious sanctions policy is strange, they are increasingly abandoning the dollar due to sanctions. now, it seems that the united states has begun to guess something, but i will start with the russian agenda , today the st. petersburg international economic forum starts. it will continue until saturday. this is a platform where a dialogue between business and more than 17,000 participants from 130 countries have been announced by the authorities this year at the smf, the figures have already been confirmed within the framework of the forum, this time it is planned to present the scenario and trends of russia's development in the general global context until 2040. the central event will traditionally be the plenary session, where vladimir putin is expected to speak and the main business program is divided into five thematic blocks. well, in addition , six bilateral meetings are planned by foreign partners of the countries of the arab world of latin america, asia, india a

artyom yamshchikov is joining me now on news of the economy artyom good morning, good morning , becamen of the russian government regarding foreign authors who left russia. yes roman everything right. here is the deputy prime minister, head of the ministry of industry and trade. denis manturov said that the company is leaving russia without the possibility of repurchasing assets, and he cited an auto concern as an example. toyota from this. i will begin. and the russian assets of the japanese toyota, including the automobile plant in st. petersburg, were sold without the possibility of repurchase , the deputy prime minister, head of the ministry of industry and trade told ria news about this. denis mantorov, let me remind you that the deal to transfer ownership of the equipment plant building and the land to the russian owner took place at the end of march. now at the site in st. petersburg they plan to produce new heavy tractor bases, which will become an alternative to imported trucks that are not available on the russian market, as well as electric vehicles. even on the automotive t

we are now talking to our correspondent in ulyanovsk artyom petrov artyom welcomes.ve emerged in this case and what is the current situation in your region? greetings well, the number of poisoned in the samara syndrome continues to grow new cases are detected in various regions of russia in social networks. even a kind of poisoning map appeared on it, already marked ulyanovsk, samara , penza, nizhny novgorod region, as well as the republic of udmurtia. today it became known in a new case of poisoning that occurred in the kurgan region, investigators have already opened a criminal case. according to the investigation , on june 4 this year, a resident of the city of shumikha was hospitalized in a medical facility with signs of poisoning with an unidentified substance. according to the investigation, on the eve of the victim, she consumed an alcohol-containing drink delivered to a store from an enterprise located in another region. currently, investigators are carrying out a set of necessary investigative actions ; a number of forensic examinations have been appointed;

picking up chef artyom martirosov is a master of bright tastes and non-standard ideas. hi all. so today we are in blacktar cooking squid noodles with seasonal tomatoes a lot of greens a lot of lime, a lot of bright flavors a lot of chili yes, yes, what we will do first of all, take this squid, it is called commander. well, most often it is, of course, sold frozen unpeeled. here, then, the film and vikula of the so-called such a plate, which passed here, was filmed. she was also removed, most often the squid is spoiled than it is recooked. that is, it becomes oak and does not chew. we will make it very tasty tender. well, in general, squid noodles will be amazing, that for this we need a board and a knife, make cuts, unfold the squid. here in such a cloth we lay immediately to the side. with two and three carcasses in order for our squid not to curl up during cooking, now i will pour some water into the pan. this is how i add some light soy sauce. we put the press on the squid and start it prepare press. it is better, of course, to fill it with water or put a weight on it, turn

artyom thank you, we continue and immediately after the advertisement, the report of our correspondentfront line. he will show the combat work of units in the west of the luhansk people's republic. fashion store, how are you it is not surprising that she grew together with my business, helped to equip it, drew portraits of buyers of competitors, monitored, then opened an account in the world and now we use special professional services, both on the palms of our business. open an account in the world and use retail services for free forever. learn more about your customers. compare performance with competitors in the sberbass app. grow your business with us. maybe you can draw. come to magnit and you will understand, 44, 99, astana in the beginning there was a word, then we were the first to launch sms, we were the first to connect to the metro and rose above all so that you communicate not only with words, but also with pictures and circles of rice. and if you need words again, say them looking into your eyes. the productions and chose, the one that makes it from natural cream, then fo

to send all the funds raised to assistance to the participants of the special operation report by artyomtsov a real sports drama is unfolding on the ice , the players do not spare each other. lovers, come to the game for the sake of doing good. we just played for fun. but the governor constantly emphasizes to us that the most important part of our activity is taking care of those people who need help, and this tournament. this is one of the forms from one concern so that we can specifically help people who need it today. the idea to hold a tournament among amateur hockey teams was born recently. the revival of life charitable foundation, with the support of the popular front, is organizing a sports festival for the third time. the main task is to help both the participants in the special military operation and the civilian population. participation can and viewers help to easily do this. maybe each of the guests at the tournament are given these brochures with qr code. by going through it. you can bring absolutely any amount to the organizers. we are glad, even the ruble is accepted and

economy news studio artyom yamshchikov artyom good morning hello, according to it, those who receiveder profits over the past 2 years will transfer funds to the budget in what amounts and speech. well , roman in the government predicts that the total amount will be up to 300 billion rubles. more on that in a bit, literally. but for the time being, the bank of russia, in a new study, states a slight decrease in inflation expectations of the population in june. the indicator for the coming year was 10.2%, which is six tenths less than in may, inflation expectations for 5 years ahead fell by half a percentage point to 11.3. well, such an indicator as observed by the population, annual inflation amounted to 13.9 - this is 2/10 less than in may, while the inflation forecast of the bank of russia for the current year is e, the period between four four point fiftieths to 6.50 % well surveyed cb analysts 5.5 in estimates for 24-25 years, the regulator and the pool of experts converge what is expected return to the goal of 4%. here a matter of balance between supply and demand. we expect that

he is the fifteenth, artyom plov.where there will probably be districts twenty-fourth twenty-fifth in the world ranking, that is, and it is highly likely that we see the belarusian commander on olympic games. paris forecasts are doing bad, but we are working for this. in general, our goal is the main task of the uh federation to get to the olympics olympic qualification. how realistic is it to pass it in the current conditions and go to paris hello, my name is very high. i think the grand prix will also be held now and i hope to snatch more points for the rating there in order to get to the olympic games. if it doesn’t work out through the rating, then there is still the selection of the world championship in baku in the light of the crisis of the world olympic movement has become smooth fresh air, and in fact an example for other sports because the forum has become, in fact, the territory is free of discrimination. unless , of course, take into account the absence of our national flag in baku. and so, when you arrive

artyom good morning, the critical data is talking about the growth of russia's gdp in may.mics at the beginning of the year. well, roman's first year growth is 60 overall. this is positive data . i’ll tell you more about it right now. russia's gdp in may grew by 5.4% in annual terms in april , the figure was 3.4 for the period from january to may, the dynamics of the positive economy also grew by 6/10 data - this is ministry of economic development unemployment. last month, it fell to 3.2 - this is a historical minimum. the growth of real wages in april amounted to 10.4% in annual terms, an acceleration that was significant back in march. an increase of 2.7, these data were published by russtat vladimir putin, during a meeting on the development of tourism, noted the positive dynamics in key macroeconomic indicators and urged to maintain it. in addition to low inflation, which maintained a historically low unemployment rate for may may, the manufacturing industry growth, processing industry accounted for 12.8% of the country's gdp over the same period increased by five and

artyom good morning. good morning. we talking about, but the main topic is how to get russia out of the western and ideological umbrella? the pmf club is a community of leading politicians, scientists and experts who are constantly participating in the form. these are the people who can be called ambassadors of the event within the framework of the club in front of the forms, its speakers are preparing, what is called the ground for discussing the most significant ones, so let me remind you that the icp will start the form tomorrow, the event will be attended by more than 2,300 business representatives from 56 countries, including, by the way, unfriendly at the head of the united states, the second meeting of the smf club was held with andrey belousov, first deputy head of the government, chairman of the organizing committees of the forum, so, according to him, the main topic of the st. petersburg discussions will be sovereignty, as the basis of a multipolar world and responsibility to future generations. as you know,

artyom kuznetsov together.ents of pavlovsky posad fear that under a new cemetery will appear through their windows when you have already made burials here. and now, if you believe the documents, the territory, according to the guest , plans to expand the administration, assures that it is only about the improvement of the territory, however, there are grounds for fear all my life. what did alexander sanjeev learn? the world of the dead on the territory of the living in the private sector of pavlovsky posad, the old churchyard showed signs of life of the administration, allegedly wants to expand the existing cemetery, where conservation has not been made for 60 years and surround it with a fence. we don't ask. e. erase this place is off the face of the earth. but we are against erecting signboard fences here and organizing a cemetery, because now it’s right here right next to it. here there are many residential buildings , many houses of large families, the reason to believe that the cemetery will become active

what news should we expect from artyom yamshchikov? artyom good morning.ood morning roman but central the event is a plenary session with the participation of vladimir putin and the president of algeria who, by the way, is in russia on a state visit. today, the culmination of the st. petersburg international economic forum in the afternoon will take place its central event at the plenary session, vladimir putin will speak, as the presidential press secretary announced the day before. dmitry peskov's speech by the head of state is expected to be very voluminous; it will assess the economy over the past year and outline the main prospects. plenary sessions. also the president of algeria will take part , who is with a state physicist in russia; in general , high-ranking officials from more than a dozen countries are present at the forum at the st. petersburg international economic forum , an agreement is traditionally signed , many interesting statements are made. so the day before, in an interview with our tv channel, deputy prime minister, head of the minis

artyom mikhalkov showed how accessible chronicle is real art.frame in detail and recreated a unique technique, fearing, rapidly, discoloring the opponent with a series of lightning strikes, you won’t understand him. at what point that fatal knockout blow occurred, the champion’s coach falls almost invisible. grigory kuzkinets. grigorievich clutch, the only soviet boxer, owner of the prestigious val cup, a bulk carrier at 64 at the tokyo olympics in penchenko wins four fights three by knockout, and in the final the most difficult fight with the german boxer emil schulz olympic this series of brilliant victories, valery popenchenko, the fight with schulz in the olympic tokyo is filmed as if you yourself in the center of the battle will choose tactics schultz, he, like us, has been watching excellently in the ring for a long time, the film became a real hit, whole families went to it, ordinary men cried and talked. well, finally a film about such a great man was released. the tape inspired millions of people, the famous sculptor alexander rukavishn

economic news in the studio artyom yamshchikov artyom good morning good the central bank gave a forecast growth in the second quarter, we are waiting for the details. indeed, while there is data for april, but they are already positive, but i will tell you about the numbers a little later. pokaturism, prices for holidays within russia may decrease after the abolition of vat for tour operators , the minister of economic affairs said development maxim reshetnikov according to him, the adoption of the relevant bill will help companies providing tourism services, which will create conditions for reducing the cost of such products on the eve of the government approved a bill to support domestic and inbound tourism , it will soon be sent to the state duma for evaluation by the ministry of finance. the company's vat exemption will allow the industry to remain in circulation. in total , these funds are more than four billion rubles. they can also be used to develop new tourist destinations and infrastructure in emineke say that this initiative is one of the elements of a set of measures to suppo

artyom specifically took a vacation from work. call him and say that you don’t need to fly anywhere. well, to our surprise, he still flew in and today artyom is in our studio. hello first of all i want to get crazy. it so happened that it should have been different and i had to sit here. katya we wanted to surprise her. i think she will be very happy. i don't understand what just happened. such is life, what can you do? well, we were all worried too when she called me. editor. i was already in fact at the airport and said, artyom everything is cancelled. i say wait. and as i already have my suitcase, i'm all ready. i can almost see the plane on the gangway. she says, well, that's what i said, i'll come anyway. whatever it costs me, because, well, who knows how life will turn out. here, i did the right thing absolutely correctly here, of course, probably, until the last moment i hoped that yes would meet more strongly with ekaterina , because she is, after all, a sister. ah, with my father, of course, he still tried to fix it. uh,

economic news fell in the studio artyom yamshchikov artyom good morning. st. petersburg international economic forum officially opens yes, the solemn ceremony will take place in the afternoon of the event, the smf will begin long before it, now i will tell you in detail about everything. today , the grand opening of the st. petersburg international economic forum will take place, the events of which have been held since wednesday. well, traditionally on the site. a dialogue between business and government is held annually in the northern capital, this time it is planned to present a scenario of russia's development trends in a general, global context until 2040. only today i will make the program of the forum. imagine 88 activities. including four in the format of a business dialogue with foreign partners , representatives of the eurasian economic union will meet with the association of southeast asian states the russian side with delegations from china, the united arab emirates and latin america, by the way, russian business. more and more redirects flows

artyom yamschikov artyom good morning. we are waiting for the details. roman good morning. the name speaks for itself. artificial intelligence will have to simplify and speed up, respectively, the work of doctors. today , the culmination of the st. petersburg international economic forum in the afternoon will take place its central event at the plenary session , vladimir putin will speak, and as the presidential press secretary said the day before. dmitry peskov speech of the head of state is expected it will be very voluminous. an assessment of the economy over the past year will be given and the main prospects will be outlined. in plenary session. the president of algeria, who is on a state visit with us, will also take part in the forum. in general , high-ranking officials from more than a dozen countries are present at the st. petersburg international economic forum . agreements are traditionally signed and many interesting statements are made. so the day before, in an interview with our tv channel, the deputy prime minister. head of the ministry of industry and trade.

neighbors recognized him as artyom bortenev, a prominent person in the city.served themis, according to some reports, he hurried to work early in the morning and left the house at 4:00 in the morning. quickly for some reason returned climbed on a high floor, from where it fell from the common loggia, which is artyom brrtenev on the stairwell. as they say to a colleague, he was a very promising specialist. he recently turned 42 years old and more than ten of them he worked in the office of the commissioner for human rights. the republic of tatarstan speaks of him exclusively. he felt good about people , helped to resolve disputes and found answers to almost any questions, largely due to his psychological qualities. however, despite the success about 3 years ago, bro. wanted to change profession this is told to a former colleague of any, probably, what created does not read to become a general yes, but his functional capabilities they allowed also to a higher level of priorities. therefore, he has the same, especially since the family is professional lawyers, an

artyom believes that in the next life he will be together artyom was so reborn in lokomotiv that godrian, the danger of this phrase was only that immediately after it artyom began to call constantly call and security services of all banks in the country. sergeev about hegemony and zenith and what prevents others from winning, and we are stronger. let them pull up. the end of the quote is interesting. how many times do you need to be able to pull yourself up to break the hegemony of zenith and, in general, teams that are eager to become a champion are urgently on the horizontal bar. i would like to answer what ivan sergeev himself is interfering with, but many brazilians. they will not agree with this phrase, as the referee commented on this statement by sergei. igor nikolaev they have five reasons for this denis you have the word oh thanks roman let's look at the standings of the russian championship in the twenty-third year zenith champion cska in second place spartak in third e uneven parts. dynamo had an uneven year, krasnodar also did not exert the level of pressure that rostov c