assif about you is that having accumulated all that legacy. you actually had the courage to recognize that much of your lives were or is misguided that it actually cost harm and you had it in you just say it out loud and that takes care and authentically strong person to do that how was it like for you. you know it's on that thank you very much you know i didn't realize what the outcome would be when i changed my mind but i like the truth and i had watched my dad dive type 2 diabetes and as a medical doctor you know i would have sort of like to help him but i couldn't because i was raised in the paradigm which holds that diabetes is an irreversible disease it's progressive so what i saw happening in my father that i expected to happen when i didn't have time to dobbie cheese and then by chaunce came across a book which convinced me that the low carb diet was the solution to diabetes and then i tried it and i reduced my diabetes and i knew i had one child i had 2 choices i'd like to have. and then if that was the case i'd written this book you