. >> ihop simple and fit grilled balsamic glazed chicken. >> only 440 calories.losing 1,000 calories. >> 90 grams of fat you save and 1,400 milligrams of salt. that's pretty good. >> a huge, huge, huge difference. >> all right. finally, cheesecake factory grilled chicken and avocado club. it didn't sound bad on paper. it doesn't look good on the plate. >> no, no, it's called a club because they beat you over the head with both fat and salt. you know, this is basically fat to the fourth power. you've got the bacon, the avocado, the swiss, the mayo. it's just multiplying your middle. >> so them what they will get, dave. >> okay. >> we've got 1,560 calories or 52 cups of buttered popcorn. >> all right. >> and the healthy sounding sandwich that isn't. >> go to cheesecake factory order their factory burger, and you're actually going to get a lot less. >> yes. >> all right. david, always good to see you. >> appreciate it. >> and up next, can't believe i'm saying it. the honey boo boo phenomenon hits the road and makes some waves, right after this. and i took nyquil, i

we'll add some of the balsamic glaze. what it is, it's pomegranate syrup, and i reduce it, and i add balsamic vinegar to it. so it's a wonderful, wonderful alternative to something else. this dish can be enjoyed as a first course, or i would serve it as a dessert with a nice port, or maybe a big cab, and you finish off a lovely evening at home. so there's all the ingredients. chef paul murphy's strawberry salad with bleu cheese, carrots, and romaine lettuce. this strawberry salad is a crowd pleaser at home, or you could come to humphrey's and have us make it for you. >> welcome back to "california country." >> steve mcshane here, mcshane's nursery and landscape supply, here to introduce you to the wonderful world of container gardening. look at this wine barrel planter--fabulous way to get your own veggies into the kitchen. some mizuna, some red mustard. there's even some chard in here. i see chives, onions, and notice the flowers. beautiful. easier to produce and put together than you could imagine. first, start with the