barber schmidt researches anxieties and hypnosis at the university of vienna she believes that simple hypnosis techniques can help with telephone call anxiety. you take the telephone in your hand in the number hold it up to you if i do all these actions can trigger a feeling that can be anchored through transfer example. i can say that everything will go smoothly and this feeling then becomes connected to every single one of those actions and those actions then trigger the feeling that things will go well it works brilliantly and it's so simple to. lay on merit like the idea and hope it'll help them choose to make telephone calls more often in future you're. in good shape your reclean health show on t w covers many aspects of health care we look at what's new in medical treatment nutrition fitness and beauty. we talk about these topics in depth with experts and give you the chance to pose your own questions so do get in touch. there are various approaches to treating fears anxiety and being and success is not always guaranteed researchers are currently exploring whether sniffing sense