>> the following is a paid presentation, brought to you by beachbody, but filmed by me on my iphone and directly from my heart. >> hold up. i want to ask you a question. how do you feel when you look at yourself in the mirror? not so good. like, "ugh. gross." who is this person? like, you know you have to do something, but it's so confusing! there's fad diets, extreme workouts, and it's working for other people, but it is not working for you. you just want a system, a program that actually works -- hello! -- that doesn't feel like punishment. girl, i got you. >> announcer: introducing piyo, the best of pilates and the best of yoga fused together to create a body-sculpting and weight loss miracle. i am 40, and i have a better body than i did when i was in my 20s. i lost 43 pounds, and it took only about 30 minutes a day. >> but i never thought that that was ever going to be a thing or this or this. i lost 26 pounds and 20 inches. this program gives you results. >> the secret? i've combined the best of pilates and the best of yoga so you get long, lean muscles and flat abs, but here's the

i'm not sure how long beachbody's gonna run this promotion. but if you're even thinking about getting tai cheng, now's the time. remember, it now comes with a 90-day money-back guarantee. so just try it. i'm telling you, if you have balance and mobility issues or nagging aches and pains, this program can really make a difference. so call the number on your screen now and change your life. it's really that simple. >> take that first step today to a healthier, happier life. make that call right now. >> i'm janice. i'm 65-years old. and i am a real-estate broker. one day, i slipped, and the next thing i knew, i was on the ground. i was really nervous that i had broken something, and i was so embarrassed. the crowds were scary to me all of a sudden. i've actually taken different routes so that i'm bypassing streets that i'm afraid of. i'm worried about my balance. i really have to do something. when i first found tai cheng, i was shocked at how easy it was. this is something that works perfectly for me. i use the modifier. it just made it easier a

. >> the following is a paid presentation, brought to you by beachbody, but filmed by me on my iphone i want to ask you a question. how do you feel when you look at yourself in the mirror? not so good. like, "ugh. gross." who is this person? like, you know you have to do something, but it's so confusing! there's fad diets, extreme workouts, and it's working for other people, but it is not working for you. you just want a system, a program that actually works -- hello! -- that doesn't feel like punishment. girl, i got you. >> announcer: introducing piyo, the best of pilates and the best of yoga fused together to create a body-sculpting and weight loss miracle. i am 40, and i have a better body than i did when i was in my 20s. i lost 43 pounds, and it took only about 30 minutes a day.

. >> the following is a paid presentation, brought to you by beachbody, but filmed by me on my iphoneand directly from my heart. >> hold up. i want to ask you a question. how do you feel when you look at yourself in the mirror? not so good. like, "ugh. gross." who is this person? like, you know you have to do something, but it's so confusing! there's fad diets, extreme workouts, and it's working for other people, but it is not working for you. you just want a system, a program that actually works -- hello! -- that doesn't feel like punishment. girl, i got you. >> announcer: introducing piyo, the best of pilates and the best of yoga fused together to create a body-sculpting and weight loss miracle. i am 40, and i have a better body than i did when i was in my 20s. i lost 43 pounds, and it took

access.wgbh.org [ >> announcer: the foowing is a paid advertisement for i cheng, brought to you by beachbodyinutes, mr. van dyke! >> o hi! i'm dick van dyke. you know, back when i was doing "the dick van dyke show," audiences would laugh every week when i'd come and tumble over the ottoma today, that wouldn't be so nny. a fall like that can mean broken bones, loss of mobility, loss of your independence, or even worse. so, if the aches, pains and, you know, that funny balance thing are slowing you down, keep watching this show because i've discovered an incredible program that's going to help everything. >> one in threpeople over 65 fall every year. >> i fell from the top of the stairs to the bottom of the >> i've broken my arm. i've bken my tailbone. >> in fact, every 11 seconds, an older person is rushed to an emergency om because of a