becky worley joins us now. becky, you say the holidays are now for sales. >> that's right, cecilia.now a sale holiday. if you have big purchases to make in the near future, this is good for your strategy. plan on july 4th. labor day for discounts. so this weekend and all next week really, first look for big. labor day for discounts. so this weekend and all next week really, first look for b labor day for discounts. so this weekend and all next week really, first look for big storewide blanket discounts, one example calvin klein has an extra 50% off sitewide and store wide. another big one, ralph lauren, big sale, and an extra 30% off your purchase. everybody loves those blanket discounts at the end of the purchase. >> what about items you usually tell us to avoid buying in season? >> you know, that's usually good advice, but, you know, you kind of don't get the summer items on sale in the summer when you need them the most but sometimes like july 4th is an opportunity where some might crop up. kmart has 40% off of swimwear, 50% off of patio furniture. lowe's has barbecue stuff on sa

and becky worley has the goods. >> reporter: happy birthday, america.eans shopping, and so some unique categories of items go on sale during this midsummer week. >> shoes are definitely big for fourth of july weekend. similar to clothing. they are one of the big items that's going to be discounted. we're seeing a sale from cole haan. up to 30. off their shoes. you'll see much better with pricier items. crocs has 20% off. and the shoe warehouse historically has a blowout on july 4th. also big chains discount summer items just when you need them. for example, walgreens chain has a buy one get one 50% off on sunscreen. >> we normally advise people not to buy seasonal goods during the season when it would be most useful. the fourth of july is the exceptions to that. >> reporter:s spermly on outdoor items. think tents. rei this one. dick's sport goods has a pop-up tent, 50% off. 65% of americans plan to attend a picnic. this grill was $100 off. was $399, now $299. and oscar meyer wieners are buy one get one free at walgreens. and this holiday is all about de

for "good morning america," becky worley, abc news, new york. >> all right, now to rob out in centralome and hope for the future. it's important, it's a christian-wayed home. it's very, very important. -- christian-based home. >> ross foundation, his death is explained as a sudden unexplained death in childhood. we want to raise money for research and hopefully find out what causes it. >> this is the kind of thing you do, really once in a lifetime it was great to be together, our mother was with us, our niece was with us, and getting here and having our families here when we got here, it was fantastic. >> family affair, you dipped atlantic ocean. we were on the pier we had to take the off and put it on a rope and dip it down so we could see we dipped the bike in the ocean. >> reporter: local weather up next. >> reporter: one round rain off the coast and one on the way. we have one in berks county, and it's reentering che we have low lying clouds cover ready to put rain down across the region. phil with the next round, as well. humid today, not as hot. 85.rong thunderstorms this aftern

becky worley has crucial steps to stay safe. come on back. eyes every day. i should know.used by reduced tear production due to inflammation. so i use restasis multidose. it helps me make more of my own tears, with continued use, twice a day, every day. restasis multidose helps increase your eyes' natural ability to produce tears, which may be reduced by inflammation due to chronic dry eye. restasis multidose did not increase tear production in patients using anti-inflammatory eye drops or tear duct plugs. to help avoid eye injury and contamination, do not touch the bottle tip to your eye or other surfaces. wait 15 minutes after use before inserting contact lenses. the most common side effect is a temporary burning sensation. your eyes. your tears. ask your eye doctor about restasis multidose. guys we're out of milk goinneed anything?run, skim milk! chocolate milk! i'm not doing dairy this week. got it. get everyday low prices on everyday essentials, targetrun and done. buried just under the surface, the answer to it all. ♪ we want to need each other. ♪ >>> back now with o

they target ads tastes so our technology contributor becky worley has ways to protect your privacy. > search, read and watch online to create a profile on us. >> they're trying to infer not only just what your hobbies are but things like your age, race, gender, maybe political views. so they can better target ads at you. >> reporter: is there any way to see specifically what the internet knows about you? actually, yes. let's start with the biggest ad company on earth, google. you thought they were a search engine, right. go to my account.google.com and drill in to see how they profiled you. i watch football. use an apple device and i do live near san francisco. why did they track this stuff? >> more relevant ad the more likely you are to click on it and it turns into the revenue for the big tech companies. >> reporter: twitter, amazon and a bevy of advertisers built profiles too and let's talk about facebook. in settings click on ads, it shows what influce will see. they even know what car i own. that just feels creepy. amazon, facebook and an alliance of digital sfiezers do let you o

our becky worley is in san francisco breaking it down for us. it comes to marathon shopping trips to warehouse stores like costco, sam's, b.j.'s, there's something you need to know, man cannot live on free samples alone. if you get hungry while shopping, what healthy options are there in the store's cafe and god forbid you have your kids with you. what do you feed them? big box stores dominate large chunks of time in my life. ikea for furniture, b.j.'s, sam's club or costco for pretty much everything else. i can easily be in this store for an hour or more and sometimes i have to bring my kids with me. so here's the challenge. what are the healthiest choices to feed myself and the kids from the store cafe? >> there's nowhere else to go. you're really at the mercy of what ever store you're in. >> i take a bevy of options from costco, bj's and sam's club and nutritionist maya feller. at costco we have some massive portions. this is a normal hot dog. this is a costco hot dog. it's a quarter of a pound. this is the standard hot dog. this is the costco

for "good morning america," becky worley, abc news, new york. >>> all right, now to rob out in central just finished an incr seven-week journey biking 3500 miles from seattle to new york city. what an incredible ride. you guys didn't do this for exercise. there was a cause. wasn't it? >> we had a very strong cause so we started an orphanage in haiti to bring lost and abandoned children to a home to give them a home, a future and hope for the future, and it really is important, these kids, it's a christian-based home so it's a really important -- >> i love it. one of a couple of charities. >> right, and the other one is the moss pieratt foundation named after my grandson. he passed away three years ago. his death is sudden, unexplained death in childhood. this ride raised research dollars to do research to hopefully prevent it someday. >> what is the favorite part of your trip? >> i think the favorite part was just the togetherness of it. this is the kind of thing you do really once in a lifetime and it was great to be together. our mother was with us. our niece was with us and then, of

. >> becky worley is here with your best savings strategies. . it's like a week. amazon has done a gradual rollout this year with early offerings on their amazon branded products and services but the official start time for the lion's share of deals is 9:00 p.m. eastern monday. deals stop at 3:00 a.m. on wednesday, july 12th. last year they had nearly 100,000 sale items, but here's the thing, some deals will be right next to things that are only marginally discounted so you want to see if something is at an historically low price, here's the website, camelcamelcamel.com. it tracks the entire price history of an item on amazon and a fun website to say camel, camel, camel. the insider best deals, you have to be a prime member to participate, but you can sign up for a 30-day free trial and take advantage of the savings. just be sure to cancel it a month from now so you don't have to pay that $99 annual fee. some of the best deals are in the form of lightning deals, flash sales that come and go on a limited-time basis. here's the secret, you can get

abc's becky worley tells us how she learned about it first hand. >> reporter: paddleboarding.o simple but experts say it can suddenly turn dangerous. >> i didn't prepare enough. >> reporter: nancy cup she was paddling back from a lighthouse in lewis, delaware when a wave knocked her off her board. she wasn't wearing a life jacket or using a leach. the current swept her board away. >> i was way too far offshore for people on the beach to hear me. >> reporter: she says she would have drowned if a passing boat didn't rescue her. 15 paddleboarders died in 2016, three fatal accidents in one weekend. and in many cases, an unknown danger. wind played a huge part. to show you how the wind can wreak havoc, i become the experiment. with the coast guard from the station in california watching over, i put on my personal flotation device. beautiful day to go paddleboarding. even though it's blowing 10 miles per hour at my back, when i turn around the ferocity of the wind surprises me. getting back took me three times as long as the paddle out. imagine if i'd gone further. oh, man. did i ha

becky worley joins us now with more on this. >> and, becky, let's begin. know there is a huge demand for the car, we've seen the lines out there. you've been to the factory. do you think they can keep up with it? >> elon musk may be the most interesting man of our time. i mean, you've just said he promises big and he mostly delivers. the plant, it's in fremont, california. just 40 miles from where i'm sitting now. the robotics completely state of the art. tesla says they want to produce 20,000 cars a month by the end of this year, but this is the same factory where tesla had delays in producing their suv, the model x, so only time will tell. >> all right, we know that teslas are known for being high performing cars and they normally have come with a very high price tag. tell us about the cost of the model 3. >> this is an electric car, amy, that's in the crucial midprice category. sticker price, $35,000. but a lot of optional bells and whistles, enhanced autopilot. full self-driving capability. a charger for your home. that price could skyrocket by $10,000

big fourth of july discounts all week long, becky worley has the secrets you need to know to save a lot you're in luck because holiday weekends and weeks have become sales events. they're the most dependable time nowadays to secure a deal. because so many of the discounts are online you can have your celebration and your savings too. happy birthday, america. big retail chains know that celebrating means shopping. and so some unique category of items go on sale in this midsummer week. >> shoes are definitely big for fourth of july weekend. similar to clothing. they are one of the big items that's going to be discounted. we're already seeing a sale from cole haan, up to 30% off their shoes. i think the discounts will only get better when you see less pricey items like flip-flops. >> reporter: crocs also has 25% off sitewide and while nothing has been announced now the shoe warehouse 6pm.com has a blow-out on july fourth. big chains discount summer items just when you need them. for example, walgreens, the drugstore chain, has a buy one get one 50% off deal on sunscreen. >> normally we adv

take a look at what happens when becky worley goes on a supermarket ambush. ♪ >> reporter: location,g box store options. operative, maya feller, our dietitian in the aisle. >> when you make healthy choices anywhere, it's really about going in with the intention and you know what, i'm looking for vitamins and mineral, not a specific food. >> reporter: t approached a few shoppers. to see if they'd let us peek into their shopping carts for some nutrition tips. >> this is only 20 targets two things specifically. sugar. >> you don't want all the extra sugar that's reporter: and sodi with these canned beans. the one area i always urge people to look at is the because the content can be really high and the tip to combat that is rinse it twice and it will cut 40% of the sodium. ri it's absolutely fantastic. >> reporter: when we find ida she's game to get info from our dietitian in the aisles with hi high sugars. >> mesquite wings. >> you know what, somim prepare you can probably buy the chicken wings plain and then add your own seasoning to it. >> reporter: christine in for the same treatmen

becky worley, we thank you. >>> coming up don't go anywhere, anybody, because rob lowe and family ares to help your small business grow by a whole lot more when we come back here on "gma." this is monday morning. >> reporter: good morning washington we are following breaking news from queen ann county a possible tornado touching down over night. john gonzalez live on the sceneful john? >>john: melanie, when we talk we are finding new damage here in queen ann's county we are on the property of the island alliance church. church itself did sustain damage. but nothing leak the rec center that used to sit the roof and the walls ripped off the concrete foundation. the entire building is now gone. that there to the left is what it locked like similar to that building taller and wighteder. just some of damage we are finding after the possibletory nayed organism melanie >> thank you. stories the storms have moved out of the area. here is i lean with your forecast. >> reporter: today will be the last day of our heat wave am noot high. with the humidity the upper 90's. tuesday, wednesday. mid t