. >> since the dispute never got physical, deputy beesley decides the best solution is to simply separateline lizzarago says she once punched and kicked a younger inmate who were trying to intimidate her. but now says yoga is far more effective than violence when it comes to surviving jail. >> we get up at 3:00 in the morning. i make up my bed and then i pray and i do yoga for an hour and a half to two hours. >> lizzarago is nearing the end of a 2 1/2 year stay at santa rita for her part in a mortgage scam. along with quieting her mind, she's also busied her hands. >> since i was about 12 years old, my grandmother taught me how to crochet, how to knit. so i do a lot of that stuff for the girls in here. and to also help keep me occupied, help me stay sane. >> that's nice. >> liz lizzarago will soon trade needles for knives. she is just weeks away from release and plans to expand on what she has learned through the jail's food services class. >> so what's the first thing you're going to do when you go home? the very first thing? >> the very first thing i'm going to do when i walk down that