because when the watford goalkeeper ben foster isn't between the sticks, you'll probably find him chargingich takes him out on the road, and into the dressing room. here he is explaining to our reporter alex howell how it all started. i'v e i've had so many injuries the past. i've had so many injuries the past. i've had so many injuries the past. i've had a knee injury, three acl is coming to my right and one to my left knee come a big blow. i'm 92 kilo, running and never ever being an option for me. way too much impact. that's a good thing was cyclic as you continually see which you are doing. it is there in front of you. it is number a data driven. that bit appeal to me and i got into going and i saw the benefit not only for fitness way but mentally was just incredible. i have stuck with it ever since. flat just incredible. i have stuck with it ever since.— just incredible. i have stuck with it eversince. ., ., , , it ever since. not many footballers block. ie it ever since. not many footballers block- ie the _ it ever since. not many footballers block. ie the first _ it ever since. not

they also have the watford goalkeeper ben foster in the programme, they are third in the championshiper on.— studio. we'll see later on. what a line-u -. premiership rugby resumed last night, after an enforced break due to the pandemic, with leaders bristol picking up where they left off as they thrashed their west country rivals bath 48—3, to underline their title credentials. fijian international, scoring the pick of their seven tries, with this solo effort which started inside his own half. it's now five successive victories in all competitions for bristol. sale are second after victory over leicester it's the start of the six nations next week. one of britain's big olympic medal hopes, dina asher—smith, has made a winning return to top level competition. this was the world indoor tour event in germany, and racing internationally for the first time in over a year, the world 200 metres champion, comfortably won the 60 metres, in a personal best time of 7.08 seconds. fellow brit — asha philip finished fifth. the performance lays down a marker then, for british women's sprinting ahead

remove president foster to our data who's known serving his 2nd term tennesseans have been marking the 10th anniversary of the revolution that overthrew longtime dictators in our love again ben ali and forced him into exile subsequent protests wept across much of the arab world of the uprising was sparked in december 2010 inches in the street vendor mohamed boise set himself on fire people took to the streets over living standards and unemployment the violent response by police led to riots it was dubbed the jasmine revolution and january 20th levon president ben ali resigned after 23 years in power and fled to saudi arabia elections were held in a tobar and the previously banned and knocked up party won the majority vote the following year ben ali was sentenced in absentia to life in prison for inciting violence and murder then in 2015 the chin is in national dialogue quartet a group of civil society members won the nobel peace prize for helping the transition to democracy. is that a turn in chief of the tunas in using the analysis website's mesh column and he explains what's changed since the uprising a stance of lake obit was that the reason why the government announced a

. >> ben, i know we are just scratching the surface in the short program, you have devoted that gets after the war, devoted your life's work to fosteringonal system of justice aimed at deterring future crimes, promoting peace. at its core, our museum is an educational institution. what do you hope young people learn from your experience? why do you talk? >> i am overwhelmed with the correspondents i get from young people, from different parts of the world. and gave the brief clip or my son referred to rush, they recognize that what i was trying to do was prevent the recurrence of that type of evil behavior, and i have got practically no letters saying, oh, you are so-and-so, just take revenge on the germans, and something like that. none, i have never gotten such a letter, i've gotten literally hundreds of letters, people saying what you are doing is right, how can we help? and that encourages me to keep going. and when i passed 101, because the nature is still there. people are still going to war, people still killing themselves. they're still racial hatred in the world, and the lesson has got to be repeated and repeated, all people c

ben, i know we are just scratching the surface in this short program. you have devoted decades after the war, you devoted your life's work to fostering an international systemjustice aimed at deterring future crimes, promoting peace. at its core, our museum is an educational institution. what do you hope young people learn from your experience? why do you talk? >> i am overwhelmed with the correspondence i get from young people in different parts of the world and they are like the brief cliff that my son referred to, they recognize that what i was trying to do was to prevent the recurrence of that type of evil behavior. and i have got practically no letters ever saying oh, you're so and so and just take revenge on the germans or something like that. none. i have never gotten such a letter and i've gotten literally hundreds of letters. people saying what you are doing is right and how can we help. that encourages me to keep going. even when i'm past 101. because the danger is still there. people are still going to war. people are still killing themselves. there's still racial hatreds in the world and the lesson has got to be repeated and repeated and repeate