ben zobrist singled billy byrnes in the first. that's all the green and gold with need.e pitched seven scoreless innings to earn the win. "today in the bay" back after we come back. the feds say fat may not be so bad after all. in today's reality check, we look into the dietary guidelines on the table. (adlib) ==scott/2 shot== dietary guidelines have >>> 7:45. we want to give you laf look outside. looking nice. a little cooler than we have been used to this fourth of july holiday weekend. hope you're enjoying the last few hours of it. dietary guidelines have been in place for decades. how much fat should you eat each day? now the feds may do away with the guidelines. will that do away with the waistline? here is the reality check. >> fat, fat, fat. we're often told they're bad for us. remember the old school food pyramid? fats are squeezed in at the very top along with oils and sweets. the usda restricted total fat done sum togs a recommended 30 to 35% of daily caloric intake. until now. this year's guidelines could break a 40-year tradition with the current draft propos

. >> you didn't see billy byrnes and you didn't see him at the end of the game on saturday, you saw what happens. >> oh. >> go ahead. >> i am going to show it again >> this is called a contusion, otherwise known to men as the most painful thing they could imagine. >> oh yeah. >> i cannot believe he finished that and they announced that gary byrnes is leaving now with a contusion. >> yeah, that makes you sound classy. >> to me it sounds worse. >> because you know if you say a bruise or an oouch. >> yeah, back in high school, they make you wear a cup but now they did not make the players. it is their personal choice. >> apparently a lot of players don't want to wear them and i don't know why. >> after this, really? >> yeah, it is a little uncomfortable. if billy byrnesdoes does not wear one after that. >> a lot of guys have trouble watching this that's why i am showing you seven times. >> did he stay in the game? >> it just kills me. there is alittle delay but to stay up there for like a minute. >> yeah, you have to kind--have you ever lost your breast? >> yeah, i cannot take another breat