10 years ago 1000000 pocky was hospitalized with anorexia a year later she began suffering from billy mia then came depression and h.d. 'd now she's doing much better thanks to climbing. up after often not saying i'm a has made me more open and more curious i approach problems differently now i see the most challenges it's not the destination but the journey that matches overcoming obstacles that's also a good lesson for every day life wanted in b.v. go climbing is a great form of movement therapy because of the strength it requires but it also provides an opportunity to practice a variety of other skills like trusting letting go of getting to know yourself finding new ways of doing things solving problems and so much more lose no fetus that. thanks i agree disorders can affect anyone even people who seem utterly fearless like alexander who who's an expert rock climber he can master his fear on the mountain side more easily than in daily life a therapist helped him master his anxiety. i can use the strategies i learned in mountain climbing for the problems and anxieties i have in everyday

steph parry has starred in 42nd street, billy elliot and mamma mia, but lockdown has changed everything to come back a few days later and carry on the show, and that was eight months ago. it's the last eight months have been different! they've been barren. it's been the hardest year of my life. i've seen my whole industry decimated. i've been on the phone, from actors to producers to lighting designers, who simply cannot pay their mortgage, people worrying about their families. # time for parties and celebrations # people dancing all night long. # and these stars are now using their talents to create a christmas concert for every care home across the country. # time forsinging christmas songs. # this is particularly close to my heart, because we lost my nan this year. she was in a care home. obviously towards the end we weren't able to go and see her. # rudolph the red nosed reindeer had a very shiny nose. # i've seen what impact music can have on people living in homes with alzheimer's and dementia. and where better to preview it than at brinsworth house, a nursing home for those who'v

steph parry has starred in 42nd street, billy elliot and mamma mia! days later and carry on the show. and that was eight months ago. the last eight months have been different. they've been barren. and with many theatres still closed, rehearsals like these are rare. it's been the hardest year of my life. i've seen my whole industry decimated. i've been on the phone to, from actors to producers to lighting designers, who simply cannot pay their mortgage, erm, people worrying about their families. so this is your first time back in a rehearsalfor nine months. what's it like? eerily familiar to hear young performers, seasoned professionals, just singing together for the first time. it really did feel a bit like coming home. # time for parties and celebrations # people dancing all night long...# and these stars are now using their talents to create a christmas concert for every care home across the country. # time for singing christmas songs.# this is particularly close to my heart because we lost my nan this year. she was in a care home and obviously towa

steph parry has starred in 42nd street, billy elliot and mamma mia!n the show. and that was eight months ago. the last eight months have been different. they've been barren. and with many theatres still closed, rehearsals like these are rare. it's been the hardest year of my life. i've seen my whole industry decimated. i've been on the phone to, from actors to producers to lighting designers, who simply cannot pay their mortgage, erm, people worrying about their families. so this is your first time back in a rehearsalfor nine months. what's it like? eerily familiar to hear young performers, seasoned professionals, just singing together for the first time. it really did feel a bit like coming home. # time for parties and celebrations # people dancing all night long...# and these stars are now using their talents to create a christmas concert for every care home across the country. # time for singing christmas songs.# this is particularly close to my heart because we lost my nan this year. she was in a care home and obviously towards the end we weren't