this is biodynamics. biodynamics is working. it's working. we are very proud of biodynamics lies, lies and more lies, just like the border is secure. there's no migrant crisis. just like inflation is transitory. don't worry about it. and of course, let's not forget ukraine is making gains. remember last summer? wasn't that supposed to happen? all of it was untrue. our people are hurting financially. women and girls are trafficked at our border. americans are victims of migrant crime. and in ukraine, hundreds of thousands are dead. we don't even know how many, but lies emphatically repeated enough times. look, they can become true to voters, especially people who are busy with their lives. maybe they're just starting to pay attention to the election. that is what kamala's team is hoping for tonight. and it's the same reason that she repeats the charlottesville very fine people on both sides hoax. it's why she sticks to the suckers and losers hoax. it's why she's so cynical that she's stuck with the russia collusion, the dirty dossier hoax for

let me let me start with the good news, which is that our bodies and our brains are incredibly biodynamic. so as stressed or as anxious as you may feel you can quickly revert as well. and the key is to develop, developing some strategies. one thing you know, it's interesting casey, i think that there's there's some evidence. if you talk to evolutionary biologists and stuff, that in some ways humans are sort of hardwired to be suspicious of one another. it's kind of how we survived in our in our earliest days that's what the argument often is. and there's this guy, peter coleman. he's a he's a psychologist and he runs this thing at the at columbia university known as the difficult conversations lab, which i just found. so fascinating that a lab like that, even exists. but i had a chance, as you mentioned, to talk to peter for the chasing life podcast. just i want you to listen to this, and i want to explain it afterward you know, there's some neuroscience research that just looks at, you know, when you see a tweet from somebody on the other side that says something you think is inane and y