peters burg. ♪ on blueberry hill ♪ on blueberry hill ♪ where i found you ♪ on blueberry hill ♪ untiltoo early" -- why are you awake? your bright-eyed tweets, texts and e-mails are next and "morning joe" now just moments away. i'm good about washing my face. but sometimes i wonder... what's left behind? [ female announcer ] purifying facial cleanser from neutrogena® naturals. developed with dermatologists... it's clinically proven to remove 99% of dirt and toxins and purify pores. and with natural willowbark it contains no dyes, parabens or harsh sulfates. dirt and toxins do a vanishing act and my skin feels pure and healthy. [ female announcer ] purifying facial cleanser ♪ until my dreams came true from neutrogena naturals. all your important legal matters in just minutes. now it's quicker and easier for you to start your business... protect your family... and launch your dreams. at legalzoom.com, we put the law on your side. >>> at the top of the show we asked why are you awake. producer john tower has your answers. >> we have nick who writes, had a nightmare, jeremy lin went down w

this message has been paid for by the blueberry pie super pac.w who exactly wants to hear from me today. hey, willard, it's reverend al. do yourself a favor and stop talking about cadillacs. this message has been paid for by the blueberry pie super pac. i think i'm getting the hang of this thing now. now down to business. this one is a long distance one. hey, jeb, it's reverend al. i haired the weather's beautiful in florida this time of year. is that the ocean i hear in the background? i'm calling to let you know that you should just stay on the beach and do absolutely nothing. this mess message has been paid for by the blueberry pie super pac. well, that was fun. but it's time for me to call

. >> wild blueberries lead -- while blueberries lead. finishing at the top salmon. a mega fatty acids are important for functioning. >> is it time for brain food bonanza? >> it does not hurt. >> given these smart foods should be eaten in moderation. it is important to consumers are ready of them. >> a lot of them look really good. also think twice. when you reach for the breadbasket. the centers for disease control found that bread is the number- one source of salts in the american diet. it be dictatorships. accounting for twice as much sodium. brad is not always saltier than most foods but people tend to eat a lot of it. if you'd like to see the complete list, go to our website, wjla.com. >> here is -- hundreds of thousands lined the streets of new york city to celebrate their super bowl champions. the new york giants. the road on floats today and carrying the trophy. eli manning accepted the keys to the city from michael bloomberg. victor cruz did his signature salsa bands for the downtown crowd. in his red shoes, no less. >> there were enjoying that. >> we will s

those are colorful fruits like pomegranates, blueberries, tomatoes and spinach.to prevent build-up of plaque in the arteries. then there is the potassium-containing fruits and vegetables. oranges, bananas and mushrooms. get five to nine servings every day of a fruit or vegetable. >> we talk about fish and we hear about omega threes. >> they are found in fatty fish like salmon, sardines, rainbow trout. these lower triglycerides and blood pressure. at women's health we recommend getting a four-ounce serving twice a week which is about the size of a deck of cards to get the benefit. >> twice a week, a deck of cards. number two on the list, cut out fatty foods. what are the worst offenders? >> the worst are the saturated fats and trans-fats. saturated fats are in butter, meat and whole fat dairy. they elevate bad cholesterol. limit them to 7% of daily categories. trans-fats are worse. they raise bad cholesterol and lower good cholesterol. they are found in shortenings, pastries, fried foods. that should be less than 1% of your daily calories. >> you say to know your

blueberrys. green tea and dark chocolate which contains things that increase blood flow to the brain. >> it contains a chemical that tends to increase nerve messages to the brain and improves your memory. >> and she also says there are items you can add to your food you already love or some things stand alone simply as a snack. >>> there's bling and then there's this. >> a rare find and how much this -- you saw it, there it is again, how much it could set you back. >> and protecting a true treasure. what the united states is doing to make sure gold is handled safely. details on that just ahead. i come in peace. but you go in pieces. [ female announcer ] you can't pass mom's inspection with lots of pieces left behind. that's why there's charmin ultra strong. its diamondweave texture is soft and more durable versus the ultra rippled brand. so it holds up better for a more dependable clean. fewer pieces left behind. i go in peace. yes, you do my little alien. [ female announcer ] we all go. why not

real blueberries and blueberry brown sugar... crispy whole grain.♪ my heart is playing tricks on me ♪ [ female announcer ] introducing new special k granola bars. ♪ i can't break through with 4 grams of protein. and 4 grams of fiber. finally, a granola bar that makes your heart skip a beat. a snack that loves you back. what will you gain when you lose? ♪ ...skips a beat you make a change with hellmann's. make parmesan crusted chicken surprisingly crispier, juicier. mmmmmm yummier. hellmann's, make it real, make it different. >> announcer: "today" celebrates valentine's day is brought to you by silky smooth dove chocolates. share love this valentine's day with dove. >> i like that music. this morning "today" celebrates valentine's day with lingerie to flatter your figure. whether you want to highlight your curves or hide them, we have lingerie for everyone's assets. good to see you. >> thank you. >> already that time. >> sexy is a state of mind, not a size or shape. every woman has a style that will look amazing on them. i want to say happy valentine

real blueberries and blueberry brown sugar... crispy whole grain.ewtons fruit thins, one unique cookie. i have twins, 21 years old. each kid has their own path. they grow up, and they're out having their life. i really started to talk to them about the things that are important that they have to take ownership over. my name's colleen stiles, and my kids and i did our wills on legalzoom. [ shapiro ] we created legalzoom to help you take care of the ones you love. go to legalzoom.com today and complete your will in minutes. at legalzoom.com, we put the law on your side. >>> a manaudou nature -- a m man donate his kidney to a complete stranger. i want you to meet this guy. but first, one of television's top chefs has a disease that dramatically changed his life a few years ago, but it hasn't slowed him down. talking about sam talbot. he has ambition. amazing success. dr. sanjay gupta caught up with him for today's human factor. >> for sam talbot, making healthy food taste good has been important for a long time. long before fans around the country got

. >> strawberries in there, blueberries in there, bunch of lettuce, there's som grapes.pet tortoise goest surprised me he was able to just eat the grapes off the stem. >> tortoises are smart. they've been around many millions of years and figured out how to eat a grape. >> he's not quite in the clean plate club. he's left a few stragglers behind here. >> doesn't make it into the clean face club either. strawberry remnants on his chin. wonder how the hair would have done with the salad. >> wonder if the hair would have gone so fast that the salad we couldn't have seen it in time lapse. >> i don't want a hair anywhere near my salad. >> got weird. >>> in a world of deadly riots, vetoes and super bowl wins and losses i found it necessary to show you this video. >> it's very sweet and girlie and best of all, it's really easy to create. >> how to have a sweetheart plaid nail manicure. >> you were looking for a tutorial about this. >> i've been searching the internet for this exact video my entire life. how could i have pink plaid nails? that's a question i've always wondered. >> asked me that

. >> blueberries. >> that's what i was thinking. >> grape jelly. >>> big changes coming this weekend. t looks like we could be seeing another winter mix later this evening. not a whole lot with this system. not picking up on a lot right now. we are still underer mainly clear skies -- under mainly clear skies. as we take this further out, we can see across the midwest, heading into missouri, already getting some snow, mixture here. temperatures will be warm today. of course we're going to start out as rain and mix over a little more to some snow. talking about the temperatures, we're cold this morning, bundle it up. 22 right now in tow son. bell air coming in around 25 degrees. all right let's get a check of your traffic now with ang la. good morning. a little bit of fog in morning. all in all things good? >> for the most part. we are looking at good visibility out there. we had a look at the bay bridge this morning. just want to update you on the accident situation on 895. all lanes now open northbound 895, just past the bw park way. we're looking good there. on i-95, a nice ride for

if you're at jamba juice get the blueberry and blackberry oatmeal.r splurge. >> still ahead, more of our exclusive interview with aretha franklin including whether she thinks whitney houston's ex-husband bobby brown is partly to blame for her death. >>> a little earlier in the half hour we talked to dr. phil about the north carolina father who shot his 15-year-old daughter's laptop because she complained about him and her mother on facebook and about doing chores. >> we asked you to weigh in and we got a huge response. more than 120,000 votes in our online poll. more than 3,000 comments on our facebook page. they are going all in one direction. 73% of viewers thought it was an okay punishment. >> just a sample of some of the comments melanie kukuk. i'm 15 and support what he did. i get sick and tired of teenagers especially girls having hissy fits because their lives -- and she used a word. half of them don't have a clue what a bad life would be like. >> and this one says i was horrified by this reaction. technology is a new part of our parenting wor

. >> by the way the answer is blueberry. okay. in connecticut this past week four police officers are being investigated for discrimination against hispanic members of the community. when the mayor was asked about this discrimination this is the response he gave to a local reporter, jim, can you roll this. >> what are you doing for the latino community today? >> i might have tacoes when gi home, i'm not quite clear sure yet. >> stephen: okay, he's getting heat, this guy is getting heat for saying he is going have tacoes. >> he should get heat. >> stephen: okay, why, is it so pc now that you can't have tacoes? is that what it is? >> you can have tacoes. you just can't say repulsive thing about latinos when you are talking about tacoes. >> stephen: he didn't. he said tacoes. >> that is-- . >> stephen: is say if he said i would not eat a taco because it is a filthy cuisine. >> but the message-- . >> stephen: that wab. >> but the -- >> he's an idiot. >> the measure of what we saw in his response which was obscene is a measure of what

and banana/blueberry. we're telling everyone.ith one flavor in the granola bunch and one on the flake. try some. mmm! two flavors. in harmony. yummy. four nutritious grains and two big fruit flavors to make your day bunches better. [ female announcer ] do you know what a difference dove nourishment can make? my hips, they know. my shins, they get it. [ female announcer ] only dove body wash has nutrium moisture and a breakthrough formula that goes beyond moisture to nourish deep down like no other. [ female announcer ] dove body wash. proven effective natural nourishment. ♪ the nourishment of nutrium moisture is also available in all your favourite dove body wash products. >>> gentlemen, take off your umbrellas. heavy rain forced nascar officials to postpone the daytona 500 for the first time ever. the decision came after a four-hour delay while folks tried to dry off the trucks. the checkered flag is set to drop today at noon. unfortunately, though, more rain is forecast for today. meanwhile, that rain in the southeast making fo

real blueberries and blueberry brown sugar... crispy whole grain.ue cookie. newtons fruit thins, fore! no matter what small business you are in, managing expenses seems to... get in the way. not anymore. ink, the small business card from chase introduces jot an on-the-go expense app made exclusively for ink customers. custom categorize your expenses anywhere. save time and get back to what you love. the latest innovation. only for ink customers. learn more at chase.com/ink and who ordered the yummy cereal? yummy. [ woman ] lower cholesterol. [ man 2 ] yummy. i got that wrong didn't i? [ male announcer ] want great taste and whole grain oats that can help lower cholesterol? honey nut cheerios. >>> tonight, only in america. chris christie can balance the budget but he struggles to balance the scale. should physical size be an issue when it comes to political stardom? listen to what the governor told me. i couldn't help but notice, you're slightly trimmer, governor. am i right? >> i'm working on it. yes, you are, but it is a regular struggle. >> you ha

. >> blueberry -- i will pint. >> reporter: what can you do with it? this is --. >> oversized large men's t- shirt and you cut it up and stretch it out and it makes a cute scarf. >> i started collecting used toilet paper rolls. . >> reporter: then a gallery of support who will guide you through telling you it make a rack of baby bibs. >> this woman in alaska who does a furniture building blog. she has six thousand new hits to her website per day. >> reporter: here is how to make a cheap necklace. here is how to organize ribbons, here is how to organize your hair. >> i feel like i'm addicted. completely. pinning a way of life. >> there you go. have you to lovet. look at this, i have been looking through -- gets a tan up there. look at n toll house cookie wraps, all these ideas, it says up here request an invite and that is when we bring in ak -- our expert on this. ak -- i think we should get the word out this is not an arts and crafts website. >> reporter: that is true. it's much u much more. from -- wedding ideas and foods that people can make to text

fudge chunk strawberry shortcake and blueberry vanilla graham. greek yogurt has more protein than regular yogurt. >>> mr. potatoe head is celebrating a big birthday. >> the spud who is turning 60 has not aged one bit and must have had work done. mr. potatoe head has appeared in television commercials and even what star supporting role in the hit toy story movie series. he actually made history from the beginning as the first toy in history to be advertised on television apparently with an effective ad because earlier charlie sang and i have been told by our producer don't sing again. >> i found the ad on youtube. >> yes. >>> 6:40. 46 degrees outside. coming on this friday morning. >> a about. c2 news to go is next -- abc2 news to go is next. >> reporter: the same sex marriage bill passes in the house and senate. >>> tough times for sears. what retail -- what the retailer is going to do to try to make a profit. >>> and everyone is cutting back. even the tooth fairy. what she is leaving under the pillow leaves some kids wanting. >>> we have showers

a compound called anthosionin with more antioxidants than blueberries.atural color. >> you can barely tell the difference. >> would you ban these dyes? >> absolutely. >> take a bit of carrot. our house is a much calmer place. >> doing away with an ingredient where the one true shade is gray. >> well the fda and the food companies both say approved food color additives are safe. the fda says there is no proven link between these additives and any hyperactivity. there you go. kraft adds they make some products that don't have any artificial colors. we'll be right back. >>> welcome back to cbs 5 on the evening. a valentine's day, 2012. we do have our live high def doppler radar. let's zoom on in where we have light rain showers. head on over there. look at that. that's some pretty moderate rain fall. all the way into petaluma. i'm going to zoom in on that particular cell. that's where it is pouring at this time. this is all associated with an area of low pressure that will continue to produce scattered light rain showers until about 4:00 tomorrow morning an

revealed four flavors razz bury, fudge chunk and peanut butter banana, strawberry shortcake and blueberry has a thicker creamer texture and proten thanregular yogurt. >> that's going to be delicious. >>> stay with us this morning. he's done risky jumps like base jumping from the eiffel tower and off the side of a mountain in china. >> this morning, the dive that landed the birdman that guy, in the emergency room. >>> plus, hairy -- har -- harry potter's author is back and has something planned for adults. details ahead. consumers today have a legitimate concern about the chicken they eat. they want to know more about how they were raised, what they were fed. we spend a lot of time on the feed because a chicken is what it eats. [ jim ] this seal verifies we feed my fresh all-natural chickens an all-vegetarian diet including corn, soybeans, and marigolds. we actually ask the usda to come check us. we have never fed steroids or hormones and never will. no blood meal, no meat and bone meal. yuck. no animal by-products. it means when you put my chicken on the table, you know where it came from

. >> because it's blueberry, or my personal favorite, swine and animal manure management.hat it's right and the left. >> neil: and this morning about your personal favorite, dagen. >> because i've lived down wind from a hog farm before so that's my personal favorite, but again, it's the issue is, and you hear this, and there are republicans and democrats who are not in favor of earmarks. >> not enough. >> but, it's the lack of transparency, and i tell you, i've said it before, until people make it prohibitively expensive for the congress and lawmakers to spend borrowed money, they're going to keep doing it, particularly when it gets them elected or reelected. >> neil: adam? >> well, i just don't think this is an issue that we need to turn up to 11. i mean, we're flashing the trillion dollar debt, but the earmarks are not a trillion dollar problem. there's far bigger problems, far more important ways to attack the-- >> oh, no, i love you dearly. >> not with ear marks. >> neil: you know that the ear marks are sort of the entree to the bigger spending and get the votes for th

real blueberries and blueberry brown sugar... crispy whole grain.s, one unique cookie. >>> here's "the play of the day." >> whoo! >> you're like that late america. like that late. >> what are you talking about? >> i'm talking about a bo-f erk r. check it out. look closely. sometimes best defense is just to stand there and let your opponent take it. a mixed martial arts fight. a devastating move. >> did he knock himself out? >> he knocked himself out. >> oh, wow. >> ow, ow. >> sam, you could have walked away from that. >> what does that mean, josh? >> oh! >>> we have a bo-fer for you. a happy note. take a look at lassie. a new job. babysitting. [ baby laughing ] >> if you can show me something better than a baby's laughter, i would like to see it. >>> coming up, "gma's" silent film for you. once enamel's gone, it's gone for good. try... it uses an innovative gel-to-foam technology to surround your teeth, protecting them from the effects of acid erosion. pronamel iso-active strengthens and re-hardens acid-softened enamel. in fact, it's the number one

real blueberries and blueberry brown sugar... crispy whole grain.one unique cookie. newtons fruit thins, maybmaybe you can't.re; when you have migraines with fifteen or more headache days a month, you miss out on your life. you may have chronic migraine. go to mychronicmigraine.com to find a headache specialist. and don't live a maybe life. it's where you see your kids grow up, day by day. it serves as the stage for 3rd-grade art projects and teenage melodramas. it's where everyone comes together. and we're proud to be right in the middle of it. hormel pepperoni. bring more smiles to the table. so i used my citi thank you card to pick up some accessories. a new belt. some nylons. and what girl wouldn't need new shoes? we talked about getting a diamond. but with all the thank you points i've been earning... ♪ ...i flew us to the rock i really had in mind. ♪ [ male announcer ] the citi thank you card. earn points you can use for travel on any airline, with no blackout dates. >>> coming up, the 11-year-old girl with the great big voice here to sing ade

real blueberries and blueberry brown sugar... crispy whole grain. newtons fruit thins, one unique cookie. ♪ made with only milk... cream... a touch of sugar... and pure natural flavors. ♪ who knew being natural could be so delicious? coffee-mate natural bliss. from nestle. add your flavor naturally. with less chronic osteoarthritis pain. imagine living your life with less chronic low back pain. imagine you, with less pain. cymbalta can help. cymbalta is fda-approved to manage chronic musculoskeletal pain. one non-narcotic pill a day, every day, can help reduce this pain. tell your doctor right away if your mood worsens, you have unusual changes in mood or behavior or thoughts of suicide. antidepressants can increase these in children, teens, and young adults. cymbalta is not approved for children under 18. people taking maois or thioridazine or with uncontrolled glaucoma should not take cymbalta. taking it with nsaids, aspirin, or blood thinners may increase bleeding risk. severe liver problems, some fatal, were reported. signs include abdominal pai

real blueberries and blueberry brown sugar... crispy whole grain.ns fruit thins, one unique cookie. newtons fruit thins, are you still sleeping? just wanted to check and make sure that we were on schedule. the first technology of its kind... mom and dad, i have great news. is now providing answers families need. siemens. answers. >>> the latest effort to free an american freed in cuba. list sa monitor is following that. lisa, what do you have? >> two u.s. senators met with recall castro in havana but failed to convince him to release the man. he says that gross is not a spy. he's serving 15 years in prison for smuggling illegal communications equipment in cuba. the senator has also spoke to castro about the cuba-u.s. relations. hugo chavez is headed to cuba for more cancer surgery. he may also need additional surgery after the operation. chavez is optimistic and the child sex abuse investigation, university says it has received a subpoena from a u.s. attorney for information about jerry sandusky and his charity. the former football coach is under in

real blueberries and blueberry brown sugar... crispy whole grain. fruit thins, one unique cookie. never took life too seriously... till our son was born. that day, he bought life insurance. now there's no way i could send our boy to college without it. if there was one thing i could say to hank, it'd be "thank you." you're welcome. hey, hank. [ male announcer ] life insurance you can use while you're still living. you are one lucky lady. mm-hmm. [ male announcer ] learn more from your state farm agent today. what ? customers didn't like it. so why do banks do it ? hello ? hello ?! if your bank doesn't let you talk to a real person 24/7, you need an ally. hello ? ally bank. no nonsense. just people sense. >>> right to our strategy session, joins us, democratic strategist maria cardona. mary matt lan, you know, for hours now, it's been leading the drudge report. among other things, he raise the whole issue. i'll play a little clip of what he said. >> this is not a political war ought all. this is a spiritual war. the father of lies has his sights on w

real blueberries and blueberry brown sugar... crispy whole grain. a show-stopping halftime performance to remember. madonna pulling out all the stops. josh elliott had a front row seat for all the excitement. hey, josh. >> hey, elizabeth. and what a moment that was from the stadium lit up for all to see. i'll tell you, when you have an audience of over 100 million people watching, sometimes it's hard to find an act at halftime that has something for everyone. not so, though, when you have somebody truly as iconic as madonna and a little help from some also famous friends. ♪ ♪ like a prayer i'll take you there ♪ >> reporter: in one moment, the high priestess of pop took on her critics. ♪ everywhere you turn it's everywhere that you go ♪ >> reporter: and surely stopped halftime bathroom goers dead in their tracks. ♪ come on vogue >> reporter: at 53, age seemed, well, immaterial to the material girl as she strutted, flipped and cavorted, turning it's super bowl into a superstar spectacular. floating in cameo performances from the likes of cee lo green.

real blueberries and blueberry brown sugar... crispy whole grain.unique cookie. ♪ feel the power my young friend. mmm! [ male announcer ] for excellent fruit and veggie nutrition... v8 v-fusion, also refreshing plus tea. could've had a v8. v8 v-fusion, also refreshing plus tea. when we walk together, we are bigger than cancer. the american cancer society relay for life. find your event at relayforlife.org. smooth sensation from nivea. the light lotion with moisture enhancing 24-hour-plus hydra iq. to keep skin smooth all day... all night. nivea. touch and be touched. [ driver ] what do i want? ♪ i want horsepower. cleaner horsepower. i want power that dominates the road. and fuel efficiency that respects the earth. gimme 43 miles per gallon. and the rush of 200 horsepower. what i want is the best of both worlds. [ male announcer ] introducing the reinvented 2012 camry hybrid. from toyota. ♪ ask me what it's like when my tempurpedic moves? [ male announcer ] why not talk to someone who owns an adjustable version of the most highly recommended bed in