is going to be is with blueberries.o blueberries every season. wintertime most of them are imported. you have to be careful. make sure you select and store them right to the get all the nutritional value and flavor. and blueberries could possibly be one of the most nutritional foods. selection and storage is very important. when you buy them beautiful dark color all the way around and do not compromise. i say this all the time. make sure there's no liquid in the bottom. that's a tell tale sign they are decaying. when you bring them home store them in the refrigerator right away. they come from thousands of miles away so enjoy them within two or three days, that's it, so they stay fresher that way. blueberries, in the market, imported in, select them and store them right and you will enjoy them any way. i'm tony tantillo, your fresh grocer. and always remember to eat fresh and stay healthy. >>> a reminder if you have a consumer problem or a question, email our hotline at consumerwatch at consumerwatch@cbssf.com or call o

we do a lemon ricotta blueberry pancake.tta and milk and then we beat the egg whites and fold it in so they get nice and light and fluffy into they do he what exactly? >> make it light. makes it puff up more. gives it a delicate texture. >> get rid of the yolk. >> no, it's there, as well. you beat them so they get all fluffy. >> would it be good? >> you can definitely add bourbon to that. >> i would put bourbon and maple syrup together. you don't need maple syrup. i pinky promised my little girl a fabulous garden party for her birthday. so i mowed the lawn, put up all the decorations. i thought i got everything. almost everything! you know, 1 in 10 houses could get hit by a septic disaster, and a bill of up to $13,000. but for only $7 a month, rid-x is scientifically proven to break down waste, helping you avoid a septic disaster. rid-x. thhe #1 brand used by septic professionals in their own tanks. your clever moves won't stop the but disinfecting with lysol can. because lysol wipes and spray are approved to kill more type

rick langhorne has been growing blueberries and other fruits in guilford county for years. he says he does not ever recall a december like the one we just had. his blueberry bushes are already blooming--and he is expecting a great crop. 3 "should have a really good crop on these this year. they are ahead of schedule. blooms are swollen but not enough where a 20 degree night is going to hurt them." he says as long as we keep this "normal" winter weather around, his peaches and most varieties of his blueberries 3 3 3 3 here is a look at what you can expect for the next three days. 3 3 3 the time is now 5:xx. scary moments for passangers on a train in florida. how many were injured after smashing into a dump truck. 3 3 33 in this morning's newsreel... georgia's governor has rescinded an executive order barring the state from assisting syrian refugees. republican nathan deal announced the reversal after the state attorney general said the state cannot legally syrian refugees. in november, deal joined other governors including pat mccrory... who tried to stop acceptance of syria

blueberry muffins. blueberry scones. cupcakes. this is our fresh made bread. it just came out of the oven and also more of my favorites. donuts. we have strawberry and chocolate and many bugs as well. >> all of this is made fresh. what do you think of the different flavors and combinations and putting this on the menu. interesting combinations like blueberry and lavender hazelnut and buttercream, really good stuff. and you make specialty drinks to wash that down? spirit. you can't go wrong with a sweet treat and a cup of coffee. >> i had a canadian bacon latte and that was good. tell everyone where you are. >> we are at 709 survey. we are behind nukes and the side grill. we share a patio with nukes. their right behind their you can find us there. since this is a brand-new combination and location tomorrow they will have lunch make sure you get out here and try delicious food at the wired go to cafi. >> tempting us with suites again. >> making it hard for us to stick to our new year's resolution. >> , which was? >> to eat everything she showed us. resolutions.>

rick langhorne has been growing blueberries and counun for years. he says he does not ever recall a december like the one we just had. his blueberry bushes are already blooming--and he is expecting a great crop. 3 "should have a really good crop on these this year. they are ahead of schedule. blooms are swollen but not enough where a 20 degree night is going to hurt them."3 he says as long as we keep this "normal" winter weather around, his peaches and most varieties of his blueberries should be fine. 3 3 3 we have an update this morning on a school that was heavily damaged by rain. art-space charter school in swannanoa will not reopen until at least thursday. as we have reported, a mudslide near the school flooded the building... damaging nearly every classroom. the school was scheduled to open today. but, that was pushed back as volunteers continue to help clean-up. the school is also trying t traise money to pay a 25-thousand-dollar insurance deductible. ((stop)) 3 were looking for help in terms happen again we have a pretty significant landscapi

. >> michelle: in this next picture if you are wondering, he is eating beets and blueberries. i made it for him. i make his purees. he loves it. >> krystal: he loved beets and blueberries. >> michelle: anyways isla is cute too. but i am a little partial. >> krystal: i'm anti-krystal so i can be partial. coming up tomorrow at noon, design and dine. a night of wine and entertaining.

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my husband gross blueberries. -- gross blueberries -- grows blueberries. . >> all year long. >> eat all weekend and diet next week. >> reporter: congratulations and good luck. thank you for taking time out of your cooking to speak with us. they are expecting 70,000 people to come to the big best this weekend. they have 100 -- they have 150 competitive teams. the fashion of grillers. if you're on a diet, forget about it. just follow the aroma to the lakeland pigfest and you won't regret it. >>> happy gasparilla, everybody. we are along be sure boulevard with one final look at the you can see folks behind me parade along be sure -- be sure -- bay shore. >> things start off at 11:30. the parade at 2 o'clock. 60s right through the day today. it's going to be a great- looking day with winds out of the south, southeast at 3 miles an hour as we hit a high of 68, 69 degrees right here long the front of tampa bay. it is going to be a wonderful day and hopefully, we will have a safe day. already, folks are getting ready. we see some floats heading down. hello, there!

lemonis: you taste the fresh blueberries? man: oh, yeah.is: the feedback on the product, it's amazing. and it's great for many reasons. it gives us the ability to attract new customers, and probably, more importantly, we're gonna make more money. -what do you think of that? -woman: it's pretty damn good. -lemonis: pretty damn good. -woman: pretty damn good. lemonis: i'd watch your language around here. -there's kids. -woman: [ laughs ] lemonis: this place is always packed. tammy: mm-hmm. it's a good thing we sell our pie bars here. -lemonis: good thing. -tammy: [ laughs ] i wanted to take tammy back to hogfish bar, the place she used to bartend at. i thought it would be a perfect place to talk to her about something really important. but every comment i get from every customer, whether it's on yelp or whether it's on twitter or facebook or whatever, is always, "i went to the pie shop. i met tammy. the place is awesome." and so, i think, for me, my confidence in the business today is really all because of you. tammy: i mean, it's -- it's ama

riri guilford has been growing blueberries and he said he never remembers a blueberry season like last fall, and he has blooms coming already. >> you can see the blooms are coming slightly, but not enough where a 20 degrees night is going to hurt them. >>holly: he says as long as we keep this normal winter weather around, his peaches and most varieties of blueberries should be fine. >>jay: we have an update this morning on a school heavily damaged by rain last week. art space charter school in swannanoa will not reopen until at least thursday. as we reported a mudslide near damaging nearly every classroom. the school was scheduled to reopen today but that was pushed back as volunteered continue to help clean up. the school is also trying to raise $25,000 to fund an insurance deductible. >> we are looking for help in terms of making sure that it doesn't happen again. you know, we have -- we have a pretty significant landscaping issue that we have to take care of back here that's going to be expensive. >>jay: if you would like to help out with donations go to news link at wlos.com. >>hol

because they are so sweet allying confectioner sugar. >> a little blueberries. i like that. >> i use a very similar mix for oatmeal. pancakes came out flat. baking powder now i know. >> let it sit for a while too. them. >> they are really good. >> really tasty. no flour. >> low calorie. >> definitely. i think it will keep everybody's resolution going at least for the next two weeks. >> are these general guidelines for people looking to create that? >> you know i think because we get so caught up in breakfast eggs. breakfast. i'm an advocate of that because you have to eat first thing in the morning so if you like turkey maybe left over turkey or chicken in the fridge have that even. >> no rules. >> it works with no rules. >> thank you mark. we'll talk more in a minute but first we need to check in with charles osgood and get a look at what's coming up on cbs good morning charles. diane. there imagine this having 200 children. you didn't even know it could happen. this morning we look at the world of sperm donor ads. we ride around with a blimp, talk with norman

. >>> coming up, it's national blueberry pancake day. and we're being served an amazing breakfast with an enticing twist. >> i should have saved my carbs for this morning. >>> speaking of food and oprah winfrey, the success of the weight watchers and how she's breaking bread and losing weight. >>> and a woman who was waiting for a transplant and got the call to go to the hospital, except there was a blizzard. how a hero made it happen. >>> also, check out our behind the saeps pics on instagram, abcwnn. you're watching "world news now." you're watching "world news now." bulous garden party for her birthday. so i mowed the lawn, put up all the decorations. i thought i got everything. almost everything! you know, 1 in 10 houses could get hit by a septic disaster, is scientifically proven to break down waste, helping you avoid a septic disaster. rid-x. the #1 brand used by septic professionals in their own tanks. hey buddy, let's get these dayquil liquid gels and go. but these liquid gels are new. mucinex fast max. it's the same difference.

it makes blueberries and strawberries bigger and sweeter, enhances the color of citrus, and takes the bite out of vegetables. some areas of citrus county are still under a freeze warning this you can get 10 10 weather radio partners. in tampa bay, catch us on magic 94- point-9.... and the dove 105.5 f-m on sarasota talk radio, listen to wsrq 106.9 fm. and hear 10 weather in spanish on maxima 92-5. powerball fever the u-s. where many are traveling into the u-s hoping to score a winning ticket. but first, sometimes it can be hard to resist a sweet treat, but new research is proving why you should fight the urge. in case you didn't stay up for the late show, here's a special moment you missed with actress jane lynch from c-b- s's new show, "angel i get out of workpand i go to the store, and somebody' s,psmellin' around, "mmm! i smell cookies." i just got out of work. that' s honey bunches of oats, that' s all." huh. introducing centrum vitamints. a brand new multivitamin you enjoy like a mint. with a full spectrum of essential nutrients... surprisingly smooth, refreshingly cool. i see yo

blueberries. not the pill anymore. >> . a memorable interview leading to memorable moments for a mother and her 3 kids. description of an apartment fire. getting more than just the attention of a local tv station. in tulsa. >> with that. her interview spread like well. wild fire. across the internet. >> she said she just had to meet me. stkphr through that connection. a go fund me page has been set up. thousands have already donate -td. as for her families current living situation. it's day-to-day. but tmz was nice enough to step up. after hearing her situation. >> . by the way. last check. her go fund me page just shy of 16 thousand dollars. >> . >> check it out. here we go. steady stream of moisture coming in from the west. and continuing straight into colorado. we have seen some snow already. we'll continue to see snow in the mountains and some of it will be spilling here. in to denver. and we have dropped out. the warmer air is pushed away. the colder air is moving in. as you look back. you can see it will be colder. fo

. >>> foods that contain high amounts of flavonoids including blueberries, citrus treat and red wine may help reduce erectile dysfunction. men could eat those foods a few times a week combined with exercise and reduce the chance by 20%. >> when you are looking at something and it stares you in the face, you feel guilty. >> a reminder. >> let's check in with elizabeth who is out at the museum of natural sciences having fun. >> absolutely. we were talking to greg fishel he is hosting one of up to halls this evening and the topic is sustainability. we are so excited to have you here. tell us what you are going to be talking about and why important. this is the global perspective. >> my work at the united nations deals with academic institutions around the world including universities and we want it bring this community in to be able to realize this. [ inaudible ] every country in the world, every leader in the world has set these rules for her or his country to follow. and the continued bugs of the intellectual community, the scholarship, the academic genius. >> so it is almost like a l

blueberry and coconut. muffins are spectacular. chocolate chip blueberry good. >> they look so good. i can't wait to try that. at 6 pm but for now-- >> >>>. it's one of the biggest days of the year in hollywood. nominations are out. we're talking about oscars. dreams coming true on february 28. leonardo dicaprio is up for his fifth career nomination for the revenant. he is up against matt damon for martian. i still want to see that one. steve jobs has been nominated. nominated. the best picture competition includes martian, bridge of spies, brooklyn. i want to see brooklyn and the big short. cate blanchett has a shot for best actress in carol. up against brie larson for roman jennifer larson for- -jennifer lawrence for joy. this has to be a blockbuster weekend or whatever they call it because i have not seen any of this stuff. >> i'm with you. if it's not animated i haven't seen it. to my coming up the big bang theory, like in pieces, mine-i for mom and angel from helen elementary a finisher night with news 19 at 11 pm.>>> adell wa

blueberries. and milk. to do the forbidden dance in a blender... and you've just made a luscious, creamy glass of... don't mind if i do. happy to help! return to real food. dairy products made with california milk. from our family farms to your table. holidays have come and gone and so have your guests, thank goodness. scratches that they left around your house. >> i probably left them. from red wine spills to scuffs on the floor, a all you need is a few smart tricks to get your home back in, and >> hello. >> and the time that you sort of wonder why you invited those people to begin withthey are slobs. >> you immediately revise the guest list, right? >> and the red wine stains are a bummer. what do you do if you get f you have one, get to it as quickly as possible. but if you can take it to the will be allit it. so pour cold water over. >> just cold water. >> and club soda if you have it that is good, too, and it is a 5:00 process, but yo you take it >> and then you pour salt. >> yes, and once it drains, too, you will go the put a bunch of salt on

health a new study reveals a use viagra foods that contain high amounts flave-uh-noid including blueberries, citrus fruit and red wine may help reduce erectile dysfunction.rese arch shows men who eat flavonoid rich foods just a few times a week, combined with exercise can reduce their risk by about 20 percent. and an important recall alert to tell you about. walmart is recalling 330- thousand rival brand electric griddles, because of a shock hazard. the heating element can crack and water can get inside. the appliances have the model number "x-j .. 1 .. 4 .. zero .. 7." they were sold between july and december. walmart says customers should return the griddle for a full refund. a research website is ranking a virginia college as the third safest in the country. niche dot com just released the list of the safest schools in america. regent university in virginia beach took the third spot. the website says it has a low campus crime rate... though the local crime rate got a c grade. william and towards the end of the list is o- d-u at 547. further down is hampton university at 788. and norfolk

blueberries and strawberries benefit greatly. they increase size. a quick chill also enhances citrus, but in a different way. sot/8:31 "the cold will change the color of the skin, not the favor of the fruit. let me taste that because some people would say this isn't ripe, but it is? you tell me. it's sweet. yep." and customers know this. nat pop/cash register business at the roadside store was brisk. sot/24:04 "i go out of my way to buy things like brocolli and kale when they're in season, when they taste the best." bump sot and cover/24:14 "having cold weather is good." tag/"so even though you might have to wear a coat and stay indoors, the cold good for the economy, good for local farmers and good for the food that hits your family's table. at bearss groves in tampa, i'm charles billi, 10news wtsp." to get the latest temperatures-- right at your finger tips-- download our 10 news app.. from your device's app store. mexican authorities-- have released dramatic new video of the operation that led to the capture of drug kingpin joaquin "el chapo" guz

today, this is a major announcement, it is national blueberry pancake day! i had blueberry oatmeal this morning, but that does not count. i have to rectify the situation. lunchtime, 38. dinnertime, rain showers changing over to a couple of flurries. futurecast a showing clouds this morning. you can see a little sunshine going on this afternoon. by 5:00, it is cloudy again. by seven that by 7:00 p.m., that is when rain showers will roll in. as it moves in, we will start out with rain. after 8:00, it gets cold enough to switch over to snow showers. there is not a lot of moisture on the backside of the system. tomorrow morning, they will move on out and sunshine returns. since it is a cold front, tomorrow is a little bit on the old site, but right back up into the 50' s by the weekend. today, 44 degrees, a mix of clouds and sun. tonight, 26 degrees . light flurries continue and tomorrow, we will bring back the sunshine in the afternoon, but it will make it only 239. the weekend looks great, both these are good opportunities to get outside. light showers may arr

. >> an example is blueberries. i always thought they're great because they're loaded with antioxidants. but not everybody can digest them. that may not be something incident to your diet if you have a deficiency in being able to digest blueberry. >> this is incredible technology. >> it expands what we do. this is for the patient that they're on a assembly line. it's comprehensive, very individualized and it's available off your hair, 15 to 30 minutes. >> does exercise play a role in this? is there a certain type of exercise that can help us see results or more of getting down to the nitty-gritty beyond exercise ha your body is telling you? >> yes. exercise is always going to be good. # we're built to move. we're not built to sit on our butts, so to speak. so it's just one more tool. obviously eating right and being active and now knowing kind of what the body is lacking to try to run right. i use the analogy, you need the oil in the car to run right. if you don't have the oil, the car will break down slowly. >> how

>> blueberry bromance. >> and memories like the candles of my mind. fail. >> and they are created by a guy named mark. just mark. he picked out kapdles to avoid writing a a -- he picked out candles to avoid writing a term paper and now here he is. >> and these are flick candles, and each one is $16.99, and i won wonder if they -- well, okay. >> and now, prudence, because many of you are cleaning up after house guests. >> many people leave things dear prudence, my brother-in-law is a great guy and i am happy to have him visit, but he always leaves puddles of pee in the bathroom, and should my husband say something to him before he visit s visits, and how do you even start the conversation, signed peed off. >> i thought that he didn't just pee in the bathroom, but was drunk. >> people do that? >> and i prefer the word urinate. and it is perfectly fine to say, don't pee on my floor, and you are not letting him or anybody else a favor by letting this slide. >> friday funny. dear moment, and he say, a-b-c-d-e-f-g-h-i-j-k. and adorable, and beautiful, and c

this panthers pride with a blueberry chocolate macaroni. the burger bar has this over-the-top creation, the wham bam, thank you camburger. >> i was like wham bam, thank anna: you can wash it down with a cold glass of cheer wine. they tell is all the north carolina restaurants are serving the camburger. when location at seabird station another at park west village. we will be with a panthers through super bowl 50. our coverage starts this sunday live from santa clara as the team arrives. we have been with them from the start of the season. you can get in-depth coverage online at abc11.com/panthers. >> you and i will not be going to california, but we can stay here and get all the wahm, bam, thank you cam. anna: that's going to be fun. >> somebody needs to say thank you for this weekend forecast we have coming up. anna: the thank you chris chris: i would enjoy getting one of those. the forecast looking good, for maybe a cookout sunday. temperatures warming up. we will tell you all about it. some upper 40's to the north, scene of -- seasonably

it's good to see that on our strawberries and blueberries. west nice and quiet. we are looking at the potential for three rounds of rain. the middle one which could be the least confidence in and it never got going. what we had overnight and what pretty confident about. storm prediction center norman is well thinking we are in for not just looking to be rainfall but thunderstorms with the potential -- in all honesty slight or marginal it's a heads up. just because it's the weekend don't forget about the forecast and stay a little more weather aware. they also issued a severe thunderstorm watch an southeast texas and an louisiana. this cold front will come around the golf and it's grabbing the slow as well. these will merge into one system and ride the gulf coast line. tomorrow expect them to be in tomorrow late day. the whole weekend is not awash by any means. i don't want to get you thinking that with these rounds of showers and storms throw away the weekend. that's is not the case by any means. storms kicking in after 4:00. see stronger thunderstorms. most of t