the american heart association still says that people should limit saturated fat, but boden says it is fat that is the problem, he believes it is the hormones, pesticides and antibiotics used on grain fed animals. >> all of that wind up in their fat. that is what makes animal fat toxic, not the fat that it comes from animals. >> reporter: erect mend people eat grass fed animal products whenever possible. many main stream experts disagree. >> there is no good science to show that grass fed is better than conventional. >> reporter: boden says over all the smart fat solution will boost omega three's and that can help prevent inflammation and possibly disease. he says it is not a quick fix, for weight loss but. >> when you get toxins out and sugar out and starch out you start eating food that your body recognizes as energetic and nourishing, your entire life will change. your entire energy will change. >> reporter: nutrition is still in emerging science, as a nurse, i suggest looking at all of the information out there and find what works best for you, long term. cutting down on processed

and of course i want to thank the worthington christian staff and buzz boden for their willingness and patience to kind of look after our family. it was terrific. our staff, nobody has ever done more with less in the history of politics than what the staff has done. i mean, it's kind of always been this way. it's been a mystery to me. other than to say that i like to think that they think that they've been part of something bigger than themselves. and we all want to be part of something bigger than ourselves. and i think we do it with, with honesty and integrity. and as a result, i, i think i know and i sure hope and pray that they, that i, that they feel that this experience, that they have had, in this, in this campaign has improved and in some way changed their lives for the better. and so i'm looking forward to being able to spend more time with them. the volunteers, just amazing. i don't know how many, 800 people we had, is it 800 people that went to new hampshire? people who went to michigan. people who were in south carolina. i mean i would show up places and there were like peo