use your body to transform your body. don't need to find hours of free time to get your workout in. insanity's only 40 minutes a day. >> insanity is a shortcut to the body you want. yes, the road is rough, but it'll get you there six times faster. i designed insanity to give you a year's worth of results in 60 days. you want to take a whole year or you want to take two months? i think you're crazy not to try insanity. [bang, cracking] >> i am that person that was sitting on the couch when insanity came on and i said, "no way." >> go, push, knees up, abs tight! go! >> heather: i knew that i needed to change something about myself and i knew that i wanted to be a hot wife when my husband got back from afghanistan, ordered it reluctantly and then threw up on the first day. >> that's what i want from you. keep pushing, y'all. keep pushing. >> a lot of people say insanity is crazy, it's insane. >> this is beyond insanity. they need a new word for insanity 'cause this is too crazy. >> and it is, it's hard, but if you stick with

use your body to transform your body. don't need to find hours of free time to get your workout in. insanity's only 40 minutes a day. >> insanity is a shortcut to the body you want. yes, the road is rough, but it'll get you there six times faster. i designed insanity to give you a year's worth of results in 60 days. you want to take a whole year or you want to take two months? i think you're crazy not to try insanity. [bang, cracking] >> i am that person that was sitting on the couch when insanity came on and i said, "no way." >> go, push, knees up, abs tight! go! >> heather: i knew that i needed to change something about myself and i knew that i wanted to be a hot wife when my husband got back from afghanistan, ordered it reluctantly and then threw up on the first day. >> that's what i want from you. keep pushing, y'all. keep pushing. >> a lot of people say insanity is crazy, it's insane. >> this is beyond insanity. they need a new word for insanity 'cause this is too crazy. >> and it is, it's hard, but if you stick with

use ur body to transform your body.on't need to find hours of free ti insanity's onlyut in. 40 minutes a d. to the body you want.cut yes, the road isough, but itl get you there six mes faster. designed insanity to give you a year's worth of results in 60 days. you want to take a whole year or you wt to take two months? i think you'rerazy not to try insanity. [bang, cracking] >> am that person that was when insanity came on and i said, "no way." >> go, push, knees up, >> heather: i knew that i needed to cnge something about myself and i ew that i wanted to be hot wife when my husband got ba from afghanistan, ordered it reluctantly and then threw up on the first day. keep pushing, y'all.from you. >> a lot of people say insanity is crazy, it's insane. >> thiis beyond insanity. they need new word for insaty 'cause this isoo crazy. >> and it is, it's hd, but if you stick wi it, after 30 days, it's not so crazy anymore. yore seeing results and it's becong easier to make it throh the whole workout comfort zone at all.my. so fa

fluidity's full- body workout will train your body in all planes of movement for a total body transformation tighten and tone, abs flatten, quadriceps become leaner and firmer, back of the body strength improves posture and reveals that sexy curve in your lower back. waist, hips and thighs slim down. your seat lifts to become tighter and rounder and improved muscle tone dramatically reduces the appearance of cellulite. your fluidity bar lets you experience this fitness sensation right in the privacy and convenience of your own home anytime you want. it's easy, it's fun, and you will see results. elle magazine says, "now that yoga and pilates are fitness mainstays, in-the-know exercise buffs are moving on to fluidity." now let's talk about the fluidity strengthening and stretch sequencing. i believe it was you mindi, who said you loved the nice, long stretches. oh, i do, i love the stretches. they really extend and lengthen my body. well, with fluidity, what we do is we strengthen and then we stretch. so if you go ahead and stretch after you actually work a muscle, then you go ahead and creat

that is what i want to be able to work on as chair of this body.i want to make sure we have a real critical decision coming before us this year, the permanent executive director for the transportation authority and i want to have a very inclusive process of his body to make sure that we can actually have the best the most talented person comment to carry out the staff of this organization. thank you and i really appreciate your support. having said that, i want to make a nomination for the vice chair. i want to nominate the current vice chair scott wiener to serve another term as vice chair of the transportation authority. there is no other person on our body who has committed so much time and effort to transportation and transit in the past couple of years as commissioner wiener has; the voice he has a multiple levels weather here, or on the county board of supervisors, all the people involved in building the transportation infrastructure he is key. i want to make sure she continues to have a strong voice on that body; of the forward to working wi

the real key was understanding how my body metabolizes carbohydrates. i had heard that carbs made me fat, but i love carbs and i wasn't willing to give them up. well, as it turns out, i didn't have to. see, there are two kinds of carbs: slow carbs-- that's greens, most veggies, certain fruits-- and fast carbs. the ones i love and was unwilling to give up are these, the fast carbs. that's things like bread, pasta, sweets, even beer and wine, and they can cause you to gain weight if you eat them the wrong way. but... they don't have to. let me show you what i mean. this is a typical day's worth of food, not unlike what my family and i ate before i started the plan. waffles for breakfast, a sandwich for lunch and a meatloaf dinner. but the problem with these meals is they don't have the right ratio of fast carbs to protein and slow carbs. let's take a look at breakfast. it's essentially all fast carbs and that means it has the tendency to elevate my blood sugar levels, and that puts my body into fat-storing mode, basically telling it to store everything i

and i have been in toddler bodies, baby bodies teenaged bodies macho bodies. moustache bodies. endless bodies i have been in with my little ones and my eight children. and the fact of it is that when you think about it when i was in the 20-year-old body that i was in i really thought it was real. didn't you? i mean even the body that you're in, all of you look at your body and think, well, let's see, i was in a 20-year-old body, and is it real, was it real? well, you believed that it was real, but i've been looking for that 20-year-old body for 50 years now. i can't find it. and the fact of it is, the body that you're in right now is not who you are, because it doesn't meet that fundamental definition of what is real. what is real is what never changes. the fact is that who you are keeps occupying new bodies every single moment that you are here on this planet. there was a great poet, her name was emily dickinson. i feel like she was, must have been a sister, a soul mate of mine. she once had a poem, she said, holding up a handful of dust, she would reach down and say, this qui

>>>this is nutrition for the male body. it's almost like, if you tell someone to quit eating every day, you're going to die. you're going to will the way, your muscles are going to have >right >>>atrophy. androzene is nutritional nourishment that you can't get from food. but this is food. these are plants cultivated around the world that are combined with a process called standardization, so that the purity and potency are the same each and every month of the men who rely on it. and what this does, it nourishes the sexual system, it makes you sexually younger, >okay >>> male genital part, it's like a flimsy balloon before you pump air into it. a balloon or a tire, once you pump air into it, it becomes voluminous, as big as the elastic characteristics will allow it to stretch, becomes hard. and it's the same thing with the male anatomy. but it's not air that's going in there, it's blood. androzene helps to support more blood supply to the genital, reproductive region of the body,.. if a man is relying on drugs to increase hi

it is the only appliance out there that can give me exactly what my body needs in order to feel good,m, have the health and proper nutrition that is so important in order for us to be able to just live life. [emotionally] if the people were here that made the nutribullet, what i would say to them is thank you for giving me my life back, thank you for allowing me to enjoy my family more... thanks for taking away the pain. where have you been all my life? [laughs] >> we all know how important the immune system is. it is the key. your immune system determines what belongs and what doesn't. when it finds something bad, it releases white blood cells, and white blood cells detoxify our body. they also help us fight illness, pain, even disease. our ability to create and release white blood cells is affected by a lot of things. it's affected by a lack of sleep, stress, it's especially affected by a lack of nutrition. if we can increase our absorption from our food and nourish our immune system directly, then our bodies can handle practically anything. the nutribullet is designed to help us do

that the body decides that the entirety of the body should be essentially playing the role of a personal committee. but i do believe that as for beginning the work of figuring out options for what the process looks like, but that it is appropriate for the personnel committee to at least, you know, look at those options and bring something back to the board and i think that in the end, the board and every member of this board should be as involved as we as a body decide that should happen. i don't, and so, but i do think that it is important because we are not going to be able to have meetings, and as a body until next year for the personnel committee to begin at least going through or figuring out what those options are in terms of process. so that is the only thought that i have, commissioner weiner? >> yeah, and one additional point, again this is food for thought. is it might make sense, also for us to really include some we have a lot of wisdom in our current and in terms of people who are either sort of the ed harrington of the world. you know, people who have really just you know,

his body was not stolen.but jesus had confidence in the holy spirit that if he laid down his life the third day the holy spirit would raise him back up in all power and almighty. i do not serve a jesus happening on the cross, i serve a jesus that has risen from the dead. he has power and authority and he's alive today forevermore. he's alive. you'll have to forgive me if i want to dance for just a moment. you'll have to excuse me. jesus! jesus! jesus! jesus! it's the sweetest name i know. i'm sick and tired of mealy mouth tiny tim tiptoeing through the to you lips saying this is my opinion. my opinion is the word of almighty god. from genesis to revelation, it's the word of god. hallelujah. hallelujah! hallelujah! jesus died for you. jesus died for you. he died for you but he rose again. he said, whoever comes after -- whosoever would come after me, i would in no way cast you out. he said that my yolk is easy. and my burning is light. i'm reminded of the story when jesus hung on a cross and -- they had both l

your body is signalling for help. it's the inflammation that's doing the harm, not the cholesterol. ahd it's the silent inflammation that you need to treat. and as far as stan, what did he do? well, like i said earlier, he ate more fat. he started taking the omega-3 good fats daily. omega-3 fats reduce silent inflammation in the body. and he also treated the root cause of the inflammation-- he healed his gut. and the inflammation went away and so did the high cholesterol. later in the show, i will be showing you exactly how the gut contributes to silent inflammation. and, although high cholesterol is one sign that you have silent inflammation and a high risk of heart disease, it's not the only one. so let's talk about the next sign that you have silent inflammation. and that is high blood pressure: high blood pressure, which is considered above 140 over 90; normal blood pressure is now below 120 over 80. but here's the surprising thing you may not have known about high blood pressure. studies are now showing that a co

the exact location of tricia's body.ught he nailed it when he found hall hovered over a map in the prison workshop. >> it was a map with red dots over indiana, illinois and wisconsin and he covered it up really fast. >> lined up at the edge of the map were a dozen wooden falcons. >> i said, wow, this is pretty cool, did you make these? he said, yeah, i make them. it's really cool, jim. they watch over the dead. >> falcons, to watch over the dead, and a map mark with dots. it was the information keene thought would surely lead to the exact location of tricia's body. >> and that moment did you think, this is my ticket to freedom? >> i did. because i thought this is it. i've got solid confessions out of him. we know specific details. we know how he's done it now. >> keene believed he had his answer. he'd soon be free. that he was done forever with larry hall. so that night, at lockdown, keene decided to tell hall what he really thought. >> i told him he was a [bleep]ing sicko. that he was insane. you're one of the most desp

investigators are trying to track down where the body came from. coroner's officer will next perform an autopsy to determine the cause of death. in petaluma, philippe >> pam: an attempted rape in san francisco's mission district earlier this week has the community coming together to rally against sexual crimes. kron 4's alecia reid has more on what precautions the neighborhood is taking. >> reporter: marching through the mission district, neighbors pledge to respond to cries for help. they want their streets to be safe. taking aual violence, a sea of men and women are promoting vigilance against these crimes. >> manifest ourselves against violence in any form, especially against women. >> reporter: the latest victim was attacked saturday night. she used skills that helped her get away from her attacker without being seriously harmed. activists say rape isn't just sex without consent. some of these women are threatened, injuredand some of them end up dead. >> it's an epidemic and we need to call it an epidemic. there's a reported rape every 6.2 minu

bioflavonoids support our body.hese nutrients help our cells maintain vibrant health unless the cell is too toxic to be saved. then bioflavonoids support macrophages to scavenge that toxic cell and can help take it away. this leaves our cells healthy. >> announcer: finally, a product that can help your body reduce painful symptoms caused by inflammation, and it comes in the form of a great-tasting wellness drink. nopalea-- made directly from the natural rich fruit of the sonoran desert's nopal cactus. this amazing cactus survives the extreme hot and dry conditions of the sonoran desert and its vital nutrients can help you too. >> inflammation has been a concern of mine for years, so i did a huge amount of research, which is how i found michael ellison. michael is the founder and c.e.o. of trivita, one of the country's best-known health and wellness companies and it was his love of the sonoran desert and its people that led to the creation of nopalea. >> susan and i have lived here in the sonoran desert for nearly 30

body, it's got to get into the cellular tissue. and it's like the doorman at a discotheque, doorman says you get in, you don't get in. and that's what we have insider body. that's the receptor site >>um hum >>>it allows certain entry. but when he says you're not getting in, they beat up the doorman. so drugs bully their way into a cell. and degrade cellular integrity. nourishment like you have with androzene complements the receptor sites, and the cells. >men's sexual health. >>>um hum >hen does it start to decline? >>>it starts to decline right away. i mean, literally, after the age of 20, certainly after the age of 30, and doctors say over the age of 40, over half the men have low t, which is an acronym, low t is our modern-day action hero, testosterone. but it's not only testosterone, testosterone we could say is the king hormone, but we have what we call the gonadotropin's. the gonadotropin's are produced in the hypothalamus in the pituitary gland, and they're so important, because that's the big head communicating with the lit

is the only appliance out there that can give me exactly whaty body needs in order to feel good, um,ave the health and proper nutrition that is so important in order for us to be able to just live life. [emotionally] if the people were here that made the nutribullet, back, thank you for allowing me to enjoy my family more... thanks for taking away the pain. where have you been all my life? [laughs] >> we all know how important the immune system is. is the key. your immune system determines what belongs and what doesn't. when it finds something bad, it releases white blood cells, and white blood cells they also help us fight illness, pain, even disease. ouability to create and release white blood cells is affected by a lot of things. it's affected by a lack of sleep, stress, it's especially affected by a lack of nutrition. absorption from our food and nourish our immune system handle practically anything.n the nutribullet is designed to help us do just that. >> for the past two years, i haven't been very healthy. unfortunately i was diagnosed with cancer. so, for the past two years, i

it's your pain body. now, miriam greenspan, who wrote "healing the dark emotions," writes, "befriending "and mindfully surrendering to our most dreaded emotions, we discover the heart's native intelligence." you can handle these emotions. you can handle what comes up. but first you have to be willing to feel it. and by the way, if you haven't paid attention to pms postpartum depression or seasonal affective disorder guess what you get to suffer through -- perimenopause, the mother of all wake-up calls, okay? now, i want to explain to you how that works. the annual -- or the monthly cycle is...there. thank you. when -- at the dark of the moon, women tend to menstruate and have their periods at the same time. and by the way, how they say it's always darkest before dawn -- 4:00 a.m. is the number-one time when women start to bleed. it's darkest before dawn, all right? and then you go -- you have your period and then estrogen starts to build and you go into this outer cycle of inspiration and outward activity

so sometimes i connect my head with the rest of my body. and it's interesting when you just think in terms of the breath. that's two ways, right? breathing in, you might say, breathing in. i think in some way, what does that say to me about the concept of love? what does it say when i breathe out, right? then if you have two or three things and you're going through a series of motions and you're still... then you're still exploring, say, faith, hope, and love, and each one comes with a different bodily motion at a different moment. and you say, "ah-hah. i just spent some time exploring what these words mean." >> in addition to the physical benefits, there are emotional benefits that yoga provides. yoga is one of the greatest stress relievers that i know. and there are components of yoga that really help deal with emotional trauma and strain. and slowly down to the left. yoga is a great antidote to stress. and stress is not a friend of people that suffer with arthritis. as you feel stressed, what happens is that you tense up your muscles. yo

for a body in motion.erforming autopsy on the remains ever the lottery winner who dropped dead of cyanide poisoning. just as he was about to collect his winnings. crews dug up the man's body earlier today. this after investigators first ruled he died of natural causes. but they are reclassifying it now as a homicide after tests showed a lethal does of poison in the man's system. wife claiming he got sick hours after eating a dinner she had prepared. medical examiner says autopsy results, they will take a few weeks. >> can't tell you within minutes but it wills it k. take several hours to kill you as well. >> bill: so far police have not named any suspects in that case. this year's deadly flu season is getting worse. that from federal health officials today. the centers for disease control and prevention reports the epidemic has now killed 29 children across the country. nine more than a week ago. but they say it's hitting senior citizens the hardest. the cdc reports the flu is now widespread in 48 states.

but that's only 4% of your total body weight.en you stand on a scale, what are you measuring, you can't know. so it's not about weight, it's about waste. that tells you where the metabolic dysfunction is. the problem is, there are a lot of people out there who are normal weight who have that same metabolic dysfunction as the oobese do, they just don't know it. 40% of normal weight people have metabolic dysfunction. they are as in this issue as the obese are. >> we see, they call it skinny fat, i see, right, people who look skinny but then they have large waists. >> not even just large waists. they can have normal waists. jimmy bell, a neuro imageer at cambridge, university of college london calls it tofi, t-o-f-i. thin on the outside, fat on the inside. when you do mris inside, you can actually see the fat in all of the organs. the muscle, the heart, et cetera. bottom line is, from your weight, you can't tell where you are. >> so how -- so what do you do? how can you tell, first of all? >> well, in fact, the best way is, again, w

but then he was left with a body that could not move. he literally could not move his body. the joints froze. so i know all too well the quality of his life was significantly affected simply by letting his joints lie there and not move. bob is a remarkable athlete. in his younger days he played football, he played basketball he was very, very active. but as a result of an injury that he suffered in football, he began to have a lot of problems with his knee. they did surgery, removed all the cartilage from his knee. but what happened is that he began to really suffer the problems of arthritis as a result of the trauma that his joints experienced. >> when i was a sophomore in high school, i was playing football, and i hurt my knee pretty severely. >> he was the quarterback, and a game, he was tackled. and his cleat caught in one direction, he was pulled in the other, and his knee was blown out. >> about 12 or 15 years later i started experiencing some pretty good pain in my left knee. at that point i went to an orthopedic surgeon, he took some x-rays, he said, "yes, you have o

the team's effort has been focused on getting a full body. scanner ready for production. go as planned they should have all work on that completed in about two to three years' time. so hopefully the whole team is opened your eyes to a world of possibilities once you start looking beyond what's there at first glance but that's all for this revealing edition of technology update we'll see you next time and until then enjoy the ride. choose your language. call it because we know if the material sent us a still some other. treatments that is the consensus here i can. choose to opinions that immigrate to. choose the stories that imply life choose me access to often. wealthy british style. that's not right. market why not.

as is not the first time bodies have been pulled out from the river -- this is not the first time bodies have been pulled out from the river, but this is the first time so many bodies have been pulled out for the first time at once in quweiq river. the government says victims were kidnapped and executed by what it calls terrorist groups, an accusation rejected by everyone here who are calling this a new massacre. al jazeera, aleppo city. >> antigovernment protesters and police have fought for a six night in cairo. police said there were volleys of molotov cocktails thrown by citizens. thousands defied the curfew for a second successive night. imports ied -- the defense minister is warning that the unrest could threaten the state. french troops in mali have deployed at the last major speed -- city still under rebel control. french and malian forces have taken control again. there is concern about retaliation. rebel supporters are being targeted. >> the malian army is sending a clear message that it is back in timbuktu. memories are still fresh of its humiliating retreat less than a year a

this is a body that has continuity. it's one of the few bodies in this country that have couldn't newity. the only other -- that have continuity. the only other one is the supreme court. two-thirds of us were not elected last november. two-thirds of us continue from the last senate. over the centuries, this body has been looked to as a source of continuity where the rules can't just be changed at the will or whim of a majority but where the rules stay in place until amended. the rules don't end when a congress ends in terms of senate rules. house rules do because all the house members are elected every two years, but senate rules are permanent until amended or changed, and it's critically important that we not just say that those rules can be modified whenever the majority wishes to modify those rules or else we will lose not just a protection of the minority which is so critically important to the history and purpose of the united states senate, but it is critically important to the very continuity and stability of the

the team's effort has been focused on getting a full body. scanner ready for production. they should have completed in about two to three years' time. so hopefully the whole team is open your eyes to a world of possibilities once you start looking beyond what's there at first glance but that's all for this revealing edition of technology update we'll see you next time and enjoy the ride. admission and free critique ation free in-store charge is free. range and free risk free. to tide free. download free broadcast quality video for your media projects and free media and on to r.t. dot com. more news today violence is once again flared up the film these are the images the world has been seeing from the streets of canada. china operations are the day. her.

that is until her body was spotted friday morning.off pioneer trail near black bart avenue. lieutenant pete van arnum says she was fully clothed. he says a tatoo helped identify her body. byrne was found about five miles away from this hotel. where the sheriff's department says she was staying with friends and family. byrne was in town for a three day music festival at lake tahoe community college. >> we do not know if it was hypothermia. >> reporter: at this time, investigators don't know if she got lost walking back to the hotel from the concert. or, went for a walk. investigators also say some witnesses tell them that byrne was intoxicated that night. it's still not clear how she died. byrne's body has been taken to sacramento for a forensic autopsy. which the sheriff's department says will be performed this weekend. live in south lake tahoe, philippe djegal, kron four news. twitter pages. together and remembers alyssa as a little sister. keep in mind that this area is covered with snow right now. this utility worker this morning s

you want to have a balanced body. diane: well you know, it reminds me of public television and how we don't just have one specific genre of programs on public television, we cover gamut for kids, the nature lovers the symphony lovers, the dramas, the documentaries its all in one place, it's the whole package. joel: yeah we don't leave anybody out, yeah. diane: and in your workouts, you don't leave anybody out joel. joel: nobody, anybody can do these workouts, and its fun to do with somebody else. it's a great idea to get somebody else in shape while you're doing the same time because it makes them feel better and yourself and you can spend some quality time together. and that's why i use balance, its fun to workout with somebody else to see who can balance a little bit better it gets a little bit competitive but it makes it fun; at the same time you are taking care of your body and you're getting in great shape. diane: well joel you're holding my magic key right here i've never seen something like this before. just yo

the team's effort has been focused on getting a full body. scanner ready for production. they should have completed in about two to three years time. open world of possibilities once you start looking. for this revealing edition of technology. enjoy the ride. download the official. language stream. and enjoy favorites. if you're away from. devices you can watch on t.v. . anyway. more news today. these are the images. from the streets of canada. today. the band.

a body found ten feet away from the road. >> the body could not be seen by people walking or driving by because of the elevated snow berms. >> it was a utility work that was able to observe the body. >> reporter: investigators say her body did no -- had no visible signs of trauma. she was dressed in the clothing the night she disappeared. investigators are not sure what happened to her. she was found along a route a few miles from the venue. >> there were a lot of people who attended the event elected to walk back instead of taking the shuttle because because there were long lines. >> reporter: an autopsy has been scheduled to determine the cause of death. sheriff investigators say their investigation is not over. they still want to figure out what happened the night of byrne's death. we have news crews in south lake tahoe and in petaluma. they are both working on gathering more information and they will have an update at 4:00 this afternoon. allie rasmus, ktvu channel 2 news. >> thank you, allie. >>> two teenagers accused of killing a castro valley valley and setting her home on fir

share of the team's effort has been focused on getting a full body helium free m.r.i. scanner ready for production if things go as planned they should have all work on that completed in about two to three years' time. so hopefully the whole pick up team is open your eyes to a world of possibilities once you start looking beyond what's there at first glance but that's all for this revealing edition of technology update we'll see you next time and enjoy the ride. we can. choose to use the consensus you can. choose to get. to. choose the stories that impact your life choose. to. live. live. live live. live . admission free cretaceous three pounds for charges free. range humans free. free studio time free. download free blog plug in video for your media projects a free media. download the official. language stream quality and enjoy your favorites. if you're away from your television on. your mobile device you can watch on t.v. anytime anywhere. secret laboratory was able to build most sophisticated robots which fortunately don't learn about anything.

share of the team's effort has been focused on getting a full body helium free m.r.i. scanner ready for production if things go as planned they should have all work on that completed in about two to three years' time. so hopefully the whole pick up team is open your eyes to a world of possibilities once you start looking beyond what's there at first glance but that's all for this revealing edition of technology update we'll see you next time and it's enjoy the ride. so. what mystery is hidden deep beneath. visitors a north welcome here. traps are laid for intruders. the. and the supernatural can arise from nowhere. can a human be possessed by the underwater spirit. mistress of the cave on aunty. there are twelve cities in the united states in which half of the people with hiv aids lives within a year of a diagnosis of hiv over sixty two percent of those patients are diagnosed with aids this is a problem that frankly is substantially preventable it was like the big elephant in the room and nobody wanted to talk about their.

lee testified johnson asked him how it dispose of the body. lee warned johnson of cell phone tracking not to bury the body. be careful of dna and it's best to put the teen in a contain are and dump her in a body of water. that testimony matches that of another witness. the doctor who performed the autopsy said the level of decomposition was consistent with a body thats with not only in water for four months but contained and submerged. barnes pea body was found in the debris field of the conowingo dam near the susquehanna river. he is currently serving time for theft. the defense got limb to say this alleged meeting happened before christmas in twn, which would not be correct as phylicia was not reported until december 28th but the state made clear lee is not getting any deal for his testimony. lee said he wrote the letter to the baltimore city police department last year saying he knew who killed phylicia because it was simply the right thing to do. >>> a maryland state patrol ended up under a tractor-trailer this morning on route 140 in fink

the team's effort has been focused on getting a full body helium free m.r.i. scanner ready for production if things go as planned they should have all work on that completed in about two to three years' time. so hopefully the whole tech up team is open your eyes to a world of possibilities once you start looking beyond what's there at first glance but that's all for this revealing edition of technology update we'll see you next time and enjoy the ride. to speak your language such. as programs and documentaries in arabic in school here on all t.v. reporting from the world talks about six of the ip interviews intriguing story i used to. live in trying. to find out more visit our big teeth dog called. hold it hold it. hold it hold it hold it. hold it. i live. at the end of that speech. treat. her. i wish. i. lived long slow and good luck. love just see the monumental animal. that i cut on the bottom and a little.

your body has gotten used to your new diet. to ramp up your results, consume fewer calories or exercise more. that part you figured out. here is the good news, it doesn't take much. adding 15 minutes to your typical exercise regimen is often enough to yield new results. also, try this, switch things up at the gym. if you alternate between the treadmill, elliptical and bike, it keeps your body challenges, throw in some weights and your body burns more calories throughout the day. >>> happy birthday to my middle daughter, sky, turns 6 years old. my family is the reason die everythii do everything i do. i want to stay in shape to be around for them. >>> still using snail mail? stamp prices are going up today. will it rescue the ailing postal service? i'll ask the woman tasked with saving it. >>> a new tell-all book has scientologists raging. anderson cooper describes the mystique behind one of the most secretive organizations in the world. >>> s.a.g. awards tonight. we'll give you a preview of who will win one of hollywood's bigge

the team's effort has been focused on getting a full body helium free m.r.i. scanner ready for production. go as planned they should have all work on that completed in about two to three years' time. so hopefully the whole tech up team is open your eyes to a world of possibilities once you start looking beyond what's there at first glance but that's all for this revealing edition of technology update we'll see you next time and until then enjoy the ride. we speak your language will not advance. news programs and documentaries and spanish more matters to you breaking news a little eternity of angles kid stories. you hear. the spanish find out more visit i to our. teeth. in his secret laboratory tim curry was able to build a most sophisticated robot which all unfortunately doesn't give a darn about anything turns mission to teach me the creation and why it should care about humans and worry that this is why you should care only on the dog.

share of the team's effort has been focused on getting a full body helium free m.r.i. scanner ready for production if things go as planned they should have all work on that completed in about two to three years' time. so hopefully the whole tech up team is open your eyes to a world of possibilities once you start looking beyond what's there at first glance but that's all for this revealing edition of technology update we'll see you next time and until then enjoy the ride. the wave. at least. it's. going. on my. block. you.

the team's effort has been focused on getting a full body. scanner ready for production. they should have completed in about two to three years' time. so the whole team is open to a world of possibilities once you start looking at first glance but that's all for this revealing edition of technology update we'll see you next time and enjoy the ride. download the official ati application to yourself choose your language stream quality and enjoy your favorites. if you're away from your television. set how would your mobile device you can watch on t.v. anytime anywhere. and. i.

i could feel my body and see my body being more toned and tightened.el results just within a few days. now i've lost 80 pounds and i've kept it off for about a year and a half. i'm so thankful that i had my total gym, that i stuck with it and that i don't look like this anymore. >> male announcer: now for the first time, you can replace an entire gym full of equipment with the one piece of equipment that does it all. your total gym xls comes fully assembled. just open it up and you're ready to begin. >> female announcer: anyone can use the total gym, regardless of age or fitness level, because your own body weight provides the resistance. you simply raise the incline to increase resistance and lower it to reduce resistance. more reps at the lower incline slenderizes, firms and tones for that longer, leaner look. >> male announcer: while fewer reps at the higher inclines are eal for bodybuilding. >> female announcer: and because the total gym stretches you as you work out, workouts are fun and energizing, instead of boring and exhausting, and look at th