after surviving 2 weeks of sugar fasting borgeson bookish received another 75 gram dose of glucose. what did the blood tests say this time the blood sugar count wasn't any lower than it was before they embarked on their fast. but their insulin count was way down. on those in the snubs you can see how it each point the values are slightly lower so the overall level has moved downwards just what you aim for with the fast. the successful fast then because it's healthy not to need much insulin. if you need a lot of insulin the cells that produce it wear out and eventually you get diabetes if you can get by with much less insulin you won't get diabetes. our human guinea pigs plan to keep their sugar intake down they hope that will enable them to avoid diabetes and its potential complications. what is the long term benefit and feel good all reduce carbohydrates the idea is of course to eat healthy food and to reduce the intake of. sugar and to eat a little bit less because. the problem of obesity is very prevalent so the. the recommendation would be to give away sugar and to really enjoy