. >> i bet his butt is like a bould boulder. >> well, let's find out because we have ted via skype "right this minute." ted, welcome to the show. so is your butt like a rock? >> well, it is pretty darn firm, yeah. >> and so for most of the people signing up to this, and girls trying to get a firm booty. >> most of the athletes on the site are girls trying to tone up the tush. >> why did you want to do this? >> i was out of shape and i did not have a lot of muscle or strength and i was away on vacation and i am a triathlete, and i could not get out and run strong, so i figured that the same muscles that worked on the bike could be the same as the squats and turns out that they can be, because my cycling is drastically improve and running, too. i talked to the other cyclist and they say it has helped them, too. >> and you are talking about no weight? >> right, just your body weight, and it turns out that most people don't have that ability until they practice it. we are born with the ability to squat, but we lose it sitting in shares, so you have to practice the squats everyday. it is all a