johntalk about the work of bowlby. he had a lot of compelling evidence that one's early experience with your caregiver, the nature of that relationship goes a long way to determining how secure you will feel as an adult. i read this chapter. areas evidence from world war ii victims separated on their parents. he did this thing called -- she would wash -- he would watch kids. he developed this typology of attachment styles. people with insecure attachment styles were likely to develop anxiety. mothers engaged in a sufficient amount of licking and grooming actually reduced the reactivity of their hpa access, and calm them down. i finished this chapter and had finished this chapter. i had an overprotective mother. i thought this is proof my mother cause my anxiety. in the next chapter, i look at genetic research piling up. for hundreds of studies looking at various candidate genes that contribute to this aspect of anxiety or depression. one's view is that predisposition to heaven anxious temperament is woven into your dna