sure you stay on your game and accomplish what your goals are the great baseball general manager branch rickey once said luck is the residue of design i love make you look it's very true and we found that this is you know a long term academic sort of research project and over one hundred thousand subjects interviewed pulled the data did everything we could and there's no question luck isn't the thing it's that these people have deliberate habits they do on a consistent basis and they gave the edge and where do they form the naturally know a lot and by necessity they just they're they're back at the wall and suddenly they need to see clarity or they got really got burned out so they had to figure out how to manage their energy or they weren't as productive as their peers so they had to learn to get productive or nobody listened to them so they learned they had to get influence most people don't know that these are the habits they need so that's what we came out of the research but most people who had it almost didn't know it was almost unconscious competence and this is performance in all areas