. >> reporter: brendon says healthy eating, resistance training combined with rung is key.l not losing weight you are likely not running enough. how much do you look to run? >> i look to run three miles a day. >> reporter: three miles. >> i run seven. >> reporter: every day? >> not every day. few times a week. >> you need to make youelf uncomfortable and challenge yourself. >> reporter: brendon says challenging yourself is not how long you are rung but attention to your heart rate. >> if you go above 80% you will burn fat for the future. >> reporter: if you are anything lake me after a long run, you have experienced the post workout pigout. >> reporter: it is not a pass to eat burrito or pizza. yeah, go eat a nice salad. >> reporter: advice i guess i will take. >> not even a bite? please? >> abbie boudreau, abc news, los angeles. >> if you run miles you deserve a treat. they have a point. you reach a play toechlt tteau. 30 minutes. every day. get a friend. get outside. get off the treadmill. run faster with somebody with you. >> i look running outside more. treadmill rung i

bartlett hello is a welcoming restaurant the turn of the century designed by michael brendon no one who designed zero, zero and a number the bars on polk street. it has a chef by the name of manuel he was at maverick it burdened or burned down and before that at boulevard we serve a late diner service until 1 o'clock a.m. we're trying to accommodate the theatre crowd we have if you restaurant in the union square. with regard to our outreach we've reached outd out to district 67 probably our preliminary reach out was for the sfpd and the union square public policy and the union square bid and in the general neighbors in our immediate properties adjacent to us. let's see what else can i tell you that would be of interest. we've received a this evening the recommendations from the police department for approvals with regard to the noise automobile noise outside and the security personnel and a eloquent security system and have agreed to comply with the thirty day minimum that's no issue and naturally as a good neighbor we'll remove graffiti hopefully not in union square. we request or the

jersey where adam scott shares the lead after 36 holes with cameron tringale, jim furyk, evan todd -- brendonn chappell, ernie els, henrik stenson, jason day in the thick of it too. mcgloin. has it over to butler for a first down. tracy. >> tracy: i'm here with packers running back eddie lacy. i have to ask. what's up with the hat? >> i had a regular hat but i kept turning it backwards. they gave me this one so i can't turn my hat backwards. >> tracy: this is the game we see the starters play deep into the game, at least the half. you scored a touchdown and that's about it. are you surprised you only played that little? >> i thought i was going to play two or three series but coach said he liked what he saw in the first series. >> tracy: how about for you the difference between year one and year two. >> the difference is it's a lot slower for me. i'm not pressuring myself. i'm not rushing. i'm not overtaking. i'm going out and playing natural. >> tracy: today was a special day for you. you bought your parents a house. you tweeted it that they closed on it. how important was it to see your par

jersey where adam scott shares the lead after 36 holes with cameron tringale, jim furyk, evan todd -- brendonn chappell, ernie els, henrik stenson, jason day in the thick of it too. mcgloin. has it over to butler for a first down. tracy. >> tracy: i'm here with packers running back eddie lacy. i have to ask. what's up with the hat? >> i had a regular hat but i kept turning it backwards. they gave me this one so i can't turn my hat backwards. >> tracy: this is the game we see the starters play deep into the game, at least the half. you scored a touchdown and that's about it. are you surprised you only played that little? >> i thought i was going to play two or three series but coach said he liked what he saw in the first series. >> tracy: how about for you the difference between year one and year two. >> the difference is it's a lot slower for me. i'm not pressuring myself. i'm not rushing. i'm not overtaking. i'm going out and playing natural. >> tracy: today was a special day for you. you bought your parents a house. you tweeted it that they closed on it. how important was it to see your par

after the show, get in touch with brendon and invest with him. >> it's not clear cut.have a conflict of laws between the federal statutes and what's happening in the state. as a business owner, this is not for the faint of heart. you don't know how the federal government is going to come out on this. the controlled substances act is unequivocal. this is a class one drug, which is interesting that it is. that's not changing. we don't see that changing anytime soon. maybe it will. >> the banking issues. brendan, the banking issues are so complicated. it's a cash business, a lot of these people. >> it is. i have been in -- i have been in dispensaries and rooms with $1 million of cash flying around. it's not a comfortable feeling. >> no. >> we don't violate local, state or federal laws, yet we have been kicked out of three banks in the u.s. so, everything in this industry is harder, whether it's banking or payroll or hiring a marketing and branding firm. everything is more difficult. >> boy, might there be a big pay off in the end. >> the cash came from profit. >> there ar

next we have brendon de jonge.he love child of satan and an egg." [ laughter ] >> steve: now that's weird. >> jimmy: that's an odd category. >> steve: that's an odd category. >> jimmy: pga, i don't know what they're doing this year. >> steve: yeah, why would you do that? i don't think an egg and satan can breed. apparently they could. >> jimmy: they can. next up is chris kirk, who was voted "most likely to say 'enjoy your stay. they all do' when handing over your hotel room key." [ laughter and applause ] >> steve: hey, can i look in your freezer? >> jimmy: there's nothing in the freezer. ♪ want an early checkout? [ laughter ] next up, kevin stadler. he was voted "most likely to wiggle his fingers and say 'don't mind if i do' when he sees a doughnut." [ laughter and applause ] >> both: i don't mind if i do! boston cream? [ laughter ] >> jimmy: is anyone going to eat this last cruller? [ laughter ] don't mind if i don't. >> steve: would you like a a piece of pie? he cuts the one piece, takes the rest of the pie. >>

brendon numbers released number of west all cases and birds and mosquitoes on the rise on the bay area everyone i'm pam more number is extremely high and santa clara county in fact that county has most cases and the state. that's where alicea is tonight on what officials are doing with to be a virus from spreading >> : factor controlled is here this summer that they have been in a long time west nile is rabbit. here is an clara 560 dead birds have tested positive with the virus >> : that the chance to the visit breeding grounds i must tell you telling that are bought for mosquitoes keeping them at bay is a battle >> : is area right here ec the large but. >> : all those little black thing is running around on mosquito larva hundreds of them from this pool of water bob coffman from vector control found even more and the creek >> : between trying to treat to keep it up and keep in check. as you can tell the the one to keep in check route we will do the trick it again and >> : once those button to adult mosquitoes easily transmit the west all virus. most birds found in santa clara arco's a