without all of those things, there is no broccoli. no one will tell us what we need to know that we did now know we need to know. >> on that note we will have to conclude today's town hall forum. we hope that you enjoyed it. it has been presented by the northern california chapter of professional journalism. they've asked me to express thanks to tonight's panelists. thank you for being here today. [applause] thank you to the audience as well. give yourself a clap, making it on the tuesday evening from work or whatever. we would also like to thank the san francisco public library from -- for sharing this facility, the crew from sfgtv, thank you for joining us. we wish you good news in everything that you do. [applause] >> thank you very much for joining us tonight. i would appreciate it if folks would move into the lobby for conversation.

. >>> hear how broccoli provided a new breakthrough in fighting skin cancer. >>> a sex offendser could be talking to your child online and no one would know about it -- a sex offender could be talking to your child online and no one would know about it. how government wants to introduce a bill to change that. >>> another air traffic controller has been fired for sleeping on the job. the federal aviation administration says the latest termination involved an air traffic controller on boeing field in seattle who fell asleep twice in recent months. the hiring followed several publicized incidents. >>> the ford motor company reported its best fourth quarter earnings in more than a decade. and the best first quarter since 1988. ford says the increase is due if port for sales of their fuel saving vehicles and buyers going for more expension sieve options. >>> and nissan has recalled tundras from the 2011 model year. recall letters will be sent out starting next month. >>> good day on wall street, the dow was up more than 10e zero points following strong earnings from ford, ups and others. at

sesame chicken or beef with broccoli?ove affair with chinese food goes back to the 1800s and the days of the royal road. well, today, no food court would seem complete without a chinese joint and chances are fair that place will be part of the enormous chain we get to know better tonight. here's john berman. ♪ >> reporter: what if i told you this jumping and gyrating makes your rice taste better? >> the person that inspires me the most would be my mom. >> reporter: that a good cry can make for a great egg roll? >> hopefully some day i'll become like her. >> reporter: that a morning hike -- >> look how beautiful it is. >> reporter: can sell 65 million pounds of orange chicken? if i told you that, you might say, no way. but the fact is, there is a way. the panda way. >> you know, panda, we're really not selling chinese food. you know? our real purpose is about developing people. >> reporter: andrew chong is the co-ceo of the panda restaurant group. think panda express. the chinese food chain with nearly 18,000 employees. an

also their broccoli and spicey sprouts. use by date on or before april 14th. >>> also recalled because of possible contamination, turkey burgers sold in books of 12 individually wrapped burgers and has a use by date of december 23rd 2011. 12 people have gotten sick in the laugh four months. >>> healthier living the theme of an event in the east bay. this is the chavez community health day kicked off with a performance by aztec dancers. the crowds were treated to free healthy food, democrat vacations and urban garden demonstrations. volunteers planted fruit trees at the park which will be edible park when the tree its start bearing fruit. we will be right back. ,, introducing the thunderbolt by htc. immense power. scorching speed. the first phone strong enough to run on the fastest,

researchers tell us that the reoccurring molecule in broccoli is too weak, but by tinkering with the molecule they were able to come up with a precancerous fighting compound. it reduced premelanoma tumors. >> it maybe an additional thing they could add to sunscreen. >> reporter: mcmahon says despite discovery nothing is better than this. >> minimizing exposure in the first place. if you can do that that will further prevent melanoma. >> you could see cancer fighting sunscreen in as few as five years. >>> uc berkeley's hall of science has chosen south vallejo as the sight of the new science center. it is set to open next week on magazine street. the project is part of a two year study by the museum on expanding it's youth and family science programs to other parts of the bay area. the museum is raising funds to keep the new center open beyond two years. >>> more than a foot of rain in recent days has caused a levy to break. the report has been massive flooding near the city of poplar bluff. officials rescued at least 25 people from rising water. right now there's no relief in sight wi

sprouts mixed, 4-ounce cups and 16-ounce bags, louis' clover sprouts, louis' spicy sprouts, and broccoli sprouts. the products have a use by date on or before april 14. >>> also recalled because of possible salmonella, packages of jennie-o's frozen all- natural turkey burgers. it sold in boxes of 12 individually wrapped burgers at sam's club stores. it has a use by date of december 23, 2011. 12 people in 10 states, including california, have gotten sick in the last four months. >>> well, a spectacular day to be out and about. lawrence says it's only going to be better tomorrow. plus, spreading the message of healthier living. n]♪ ,,,,,,,,,, hey marcel, watch this! hey marcel, watch this! [ buzzer sounds ] [ cheers and applause ] ♪ hey marcel, watch this! yeah, marcel! -marcel! -hey marcel! are you listening to me? marcel! [ male announcer ] don't miss a second of ncaa march madness with my multiview, only from at&t u-verse. just $29 a month for the first 6 months. dvr included. celebration in oakland today. t featured free heal >>> aztec dancers opened the caesar chavez community health

you get the broccoli. you get the ham. there's fire guys. how are you doing? >> it really is great.is a cranberry frappe. excuse me, a cantaloupe frappe. it's delicious and healthy for you. as always, you can get any of thes ree byes on our website at abcnews.com/g abcnews.com/gma. >> most important of all, last day to get in your entry for the mother's day contest. >> bring them in. ♪ ♪ ♪ ♪ ♪ ♪ ♪ ♪ [ female announcer ] introducing purina one beyond, a new food for your cat or dog. >>> emeril, thanks for a great breakfast. thanks to all of you for watching. follow us on facebook and twitter and at abcnews.com. and watch "world news" with diane sawyer tonight. have a great friday. >> great weekend. ♪ going to the bank without going to the bank... that's a step forward. with chase quickdeposit on your smartphone, you just snap a picture, hit send and done. chase quickdeposit. take a step forward and ♪ we just keep ons.e jun keepin' on ♪ hundreds more in your wallet year after year. feed me! saving you money -- now, that's progressive. call or click today. >>> traffic delays on westbou

there is a way to get them to eat broccoli.s on today's cafe menu. >> if you are looking for something specific you can type this in. >> google is a force could this mean the end of cookbooks? >> i'll continue to have my cookbook selection. >> the only thing it can't do is cook it for you. >>> that is all for this edition of assignment 7. i'm cheryl jennings. thanks so much for joining us. we'll see you next time. bye-bye. >> alan: another spike in gas prices just as oil companies get ready to announce record profits. new details of congresswoman gabrielle giffords' remarkable recovery. doctors clear the way for something her husband been praying for. and a thousand people sat down for meal in one church on this easter sunday. join us at 5:00.

foods of fresno they include alfalfa and clover routes in four ounce cups and 16-ounce bags and broccolits in 4-ounce cups they have a use by date on or before april 14th. >>> also recalled packages of jenny os prosen all natural turkey burgers sold in boxes of 12 at sames club stores, use by date, december 23rd, 2011. 12 people in 10 states have gotten sick. >>> 24% of people have inadequate levels of vitamin d in their blood and another 8% are at serious risk. a number of health problems are linked including bone fractures, par kin sins and diabetes. >>> researchers say you are happiest in your 80s mainly because responsibilities ease and we can focus on -- >> we are going to be unhappy for a couple more decades. >> maybe three for me i hope you too. things we enjoy less people are happy in their teens than 20s. but that changes as we start a career and family. happiness starts rising in the late 40s peaks at anal 85. >> nice -- at age 85. >> nice spread there. >>> happy night for taylor swift she walked away as entertainer of the year at last night's academy of country music awards. >

includes alfalfa sprout mix, louis' clover sprouts, in 4-ounce and 16- ounce sizes, louis' spicy and broccoli sprouts, both in 4- ounce cups. the products have a use by date on or before april 14. >>> well, in order to help prevent a fire tragedy, an area politician has this advice. trim your eucalyptus trees. yes, a home on berkeley caught fire. the area is in a park lined with eucalyptus trees, which are highly combustible because of their oils. firefighters told the homeowners the fire could have been a lot worse. >> they mentioned we are extremely lucky because the trees were trimmed. otherwise, if these eucalyptus had ignited, it would have been worse. >> berkeley council members urge members to park cars in the garages, not on the streets, making it easier for firefighters to get to the scene of a fire. >>> a big night tonight for country music. we'll go on the red carpet in las vegas for a sneak peek at tonight's academy of country music awards. >>> from unusually warm to unusually cold, possibly wet this week. we'll talk about that, coming up. usic [ female announcer ] the healing pow

for those who care about bradley manning and care about human rights he was never going to treat broccoli or to quantico marine base they were incapable of being fair but he fort leavenworth prison is being moved to has a pretrial detention area that would be much more appropriate probably in the in the prison population at the meals of the people will be much more. appropriate place for someone who's never been convicted of any crime in fact we don't believe this prosecution should continue all the years. whistleblower it was exposing work crimes and other misdeeds by government officials. the european union this week announced plans to increase its budget despite many your members introducing drastic austerity measures to cut spending proposal caused outrage among the finance ministers with britain calling for a reality check according to your m.p. david campbell bannerman brussels can't even bring its existing budget under control. clearly the system isn't working and i think this report makes up very clear. but no surprise i mean from our point of view here you have the european union

course but we have to also question why there is complete hypocrisy when it comes to places like broccoli and saudi arabia and then we have to look at. really who created nurtured the political elites that rule in these places why are saudi arabia. the u.a.e. and britain supporting supporting quote unquote but not crecy activists in libya but fighting against democracy activists in bahrain and saudi arabia doesn't really make sense locally on a personal note i guess i want to ask you to speak for your generation for others like you you know second or third generation generation muslims living in the west you seem and you have seen for many months angry about what's going on do you think that this is a sentiment shared you know by your peers by people like you. i think it's important to also understand that one side of my family is english you know i had. a great aunt on one side of my family who was married to a man in the military that lived on the british military base in libya as a human being i don't believe it is right for britain or any other country in the world to have any type of

alfalfa, clover, and broccoli sprouts all were sold to distribute tores in the central valley and central coast. no illness has been reported. symptoms can include fever and abdominal cramps. >>> google cofounder larry page is going to reclaim the role of ceo for the mountain view company tomorrow. that is him on the top. no formal speeches or ceremonies are planned. he helped create google back in 1996 and he remained a driving force for the company since 2001 he is replacing former google ceo eric schmitt who announced he was leaving back in january. he will stay as the executive chairman. >>> on to national politics president obama continues to get criticism from the right and left over his handling of the situation in libya. >>> people here in the bay area are split and it is interesting to see the republicans take on this. who do they have to challenge the president? we had to sit down with former mayor willie brown to talk about obama's re-election chances republicans who might challenge him and even gerry brown is feeling okay. willie first question how much of this libya situation

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i didn't want to write a book, this is how you cure cancer, like eat broccoli or some nonsense like that. so here i take up the challenge by performing a thought experiment. and i recount the story -- earlier in the book i recount the story about a persian queen who is described in no less than about four lines, and becomes one of the earliest descriptions of what might have been breast cancer. we don't have a word for cancer in this time in writing history, it's the description of the early history of the west, focusing on greece -- sends a little message in two or three lines. he describes the idea that the queen of persia developed a ma leg nancy, a pass in her breast, and her response, intensely contemporary proas. she was so ashamed of it, she hid herself in her shame. and she wouldn't let anyone examine her breast until a greek slave intervened and promised to cure her, and he does cure her, and he probably does so by performing what -- one of the first recorded lumpectomies. she is very grateful, and as a return favor, she tells him she will persuade her husband, the king of persi

it will require me eating more broccoli than i care to. so i think there is additional work required in future years, but it puts us on that course, where somebody my age -- i am 54 -- can hope to see that day when our nation is debt free. that is an important step. host: broccoli growers and marketers, direct your mail to representative mcclintock. you have supported a piece of legislation that would prevent the u.s. from defaulting on its debt. where does that legislation stand? guest: that is the companion measure to pass it to me's measure. it basically insurers anyone who is loading the government money, even if we reach a point where the debt limit is not extended, they will still be paid. essentially, it detects the full credit of the united states. this is a provision that most states already have in their constitution, the first call on state revenues for debt service. put simply, if you are living off of your credit cards, you better be sure to make the minimum payment on that bill first. that is what this does. host: does that p

i have already cooked broccoli we layer on the bottom.this is about a little under 300 calories a serving. >> again the broccoli is cooked, the chicken is raw. >> 25 minutes covered in the oven. sprinkle. this is a nonfat swiss. >> we are going to love this. >> in the oven, cover 25 minutes, uncovered 15. it gets that nice golden brown creamy. this is an oldie but goody casserole. >> you're not going to have a bite? >> looks good. >> over here we have simple spinach casserole that is a great side dish. four ingredients. turkey bacon, bread crumb, water chestnuts. all our recipes prevention.com. >> we'll be back with jessie j. >> pop sensation jessie j. first made a name for herself writing songs for artists like miley cyrus and chris brown. she is making music for herself with a debut album called "who you are." >> as we sign off we leave you with jessie j. singing a cut off her new cd this is called "l-o-v-e." she is terrific. ♪ today is a song about love. love love ♪ i said i'd never write a song about love ♪ when it feels this good ♪ i

. >> broccoli and tomatoes. these are both cancer-fighting superfoods. prostate cancer and ovarian cancer. so very interesting study. rats had prostate tumors and they were fed both of the vegetables together, the tumors did not grow as much as when they were fed the separate vegetables. so you get the two flplus two equals five here. classic italian dish. vegetables together. you can do kabobs on the grill. >> you see the numbers elevate like that. >> superhigh in anti-oxidants. when you add them together, you get more anti-oxidants from the combination than you would from the sum of the parts. so in the research, the american institute for cancer research looked at these separately and together. their number one anti-oxidant rich food is cranberries. when they added apples, they had greater capacity of the combination. the smoothie with yogurt with the two combined and a simple salad with walnuts and the two fruits on top. >> this struck me as odd. pepper and tea. >> i use pepper as a seasoning. buy some loose -- loose green tea leaves and combine the

. >> be addicted to the broccoli. >> it's tough on all people.ext, to sign or not to sign? kate middleton may have a big prenup decision ahead. we've got all that and more from london on the royal wedding when we come back. this is "the early show" here on cbs. >>> cbs healthwatch response sponsored by pfizer. orld... the next i'm saying... i have this thing called psoriatic arthritis. i had some intense pain. it progressively got worse. my rheumatologist told me about enbrel. i'm surprised how quickly my symptoms have been managed. [ male announcer ] because enbrel suppresses your immune system, it may lower your ability to fight infections. serious, sometimes fatal events including infections, tuberculosis, lymphoma, other cancers, and nervous system and blood disorders have occurred. before starting enbrel, your doctor should test you for tuberculosis and discuss whether you've been to a region where certain fungal infections are common. don't start enbrel if you have an infection like the flu. tell your doctor if you're prone to infections, h

instead have a great big piece of lean protein and lots of nonstarchy vegetables like spinach, broccoliinner and you're going to see a drop on the scale. you start those tips today and you will feel smashing by your daughter's wedding. >> by the way, green tea does have caffeine in it. so we have to warn people about that. >> you're right. >> nancy, good luck. best wedding wishes to your child. now we have a viewer e-mail from debbie in st. louis. she writes, should i pour off the oil at the top of the natural peanut butter jar? it seems like a lot of oil and fat, but i'm not sure if this is where the bulk of the nutrients are. what's the right thing to do -- pour it off or stir it in? >> stir it in. that peanut oil is heart healthy unsaturated fat. it helps to lower your cholesterol and it's rich in vitamin e which is great for sharp vision and radiant skin. most importantly, that oil helps to give peanut butter the creamy, velvety, spreadable texture. if you pour off the oil you can trim off a lot of calories but you will lose some nutrition and you will affect the peanut butter textu

for a kid, it cannot be, "go eat your broccoli." it has to be the kids who want to do it. >> entertainment works. we're exploring with marble and "spider-man -- marvel and "spider-man" and it can be very engaging. >> benjamin budget. >> congratulations to those students. how smart and fabulous were they? [applause] the smart money week winners. charlie, do you want add to how we can reach parents? >> i want to pick up on what ian said. engaging children, students, adults -- this is not just young people who have these problems. it is people who are contemplating retirement. as you get older, things become -- i wish we remembered everything. memory is better. your ability to do these tough financial calculations, at about best3, that's when you're at that. as you get older, you're not quite as good at that, but you have the benefit of experience. engaging people to think about it -- the teachable moments are so important. what are those teachable moments? that interplay is really important. >> when you're talking about money, often t

. >> and petite sirloin and steamed broccoli and cheddar mashed po pay toes. >> it's 460 calories andodium, cutting 60% of calories, 70% of sodium and 60% of the fat and you're getting a really nutritious protein filled meal. >> good alternative. ihop, thick cut bone and hams nearly doubled the recommended daily amount of sodium. >> another day in the salt mines. thick refers to the layer of salt. what you get here in that 4300 milligrams of sodium is not only more than two days worth of the stuff, you're getting 37 servings of planter's peanuts. this is the sodium equivalent here. >> ihop has healthier alternatives. let's not pick on anybody here. this is the turkey bacon omelet, only 37730 milligrams of salt. >> this will get attention. applebee's weight watchers chipotle chicken. you hear weight watchers, think it's good for you. fat and calorie-wise not bad. >> but salt watchers, you're under 500 calories but have 5,000 milligrams of sodium, you're replacing the salt with fat. >> where the flavor comes from. >> 31 servings of ruffles. >> you stick at apple bees, the grilled cesar

calories she still goes to the barbecue joints but salomon with barbecue sauce, sweet potato, steamed broccolitilapia with rice pilaf and spinach. no more pancakes with sausage and hash browns for over 1,000 calories. egg white omelets stuffed with vegetables. >> here is dory's before picture. come join the joy fit club. oh, my god. >> what? >> well, hello, dory. >> who are you? >> oh, my god. you are va-va-boom. how long did it take? >> it took a few years. once it came off, i have basically kept it off for a couple of years now. >> would you mind looking so everybody can see. >> look at the waist line on this woman. >> she runs marathons now. >> how instrumental were your kids? you said they were moving the things up on the treadmill. >> my daughter was amazing. she said we need to try a charity run. i said there is no way i could run in a race. next thing i know we signed up and we attempted the run. we finished the run. it was amazing. >> dory's handsome husband is in the background. >> so proud. >> thank you so much. congratulations. >> thank you. thank you so much. >> all right. >> up fl

they are difficult and broccoli and hard to get along with. they have infuriating negotiators. after a while it is easy to say they are our greatest threat. whether they really are our greatest threat is another matter entirely. they do serve that purpose. in many respects since the fall of the berlin wall, the world has not had such easy enemies to identify. they serve the purpose very well. i think they certainly have served israel's purpose extremely well, because when the wall fell, they held themselves up as the communist move into the middle east. they work our wall of defense, and they could sell themselves to the united states that way. -- they were our wall of defense. immediately after the fall of the wall, and i would challenge people to go back and look at the history, within a year after the wall fell you had perez and others identifying iran as the greatest threat to world peace. they have not said that before. they have been selling arms up until a year before that. they have been trying to collaborate, and all of a sudden they were the worst enemy in the world.

my old ag instructor in college used to tell me that you cannot stick broccoli seeds in the ground andorn the next spring. it does not work. whatever you put in the ground today will show up later. our biggest commitment must be to our young people. thank you all very much. there is a reception in the lobby afterwards. thank you very much for being here. we're very grateful. thank you very much. [applause] [captions copyright national cable satellite corp. 2011] [captioning performed by national captioning institute] >> i give you the ipod nano. [laughter] >> in his monologue, he comments on the world as he sees it. his latest work examples -- examines apple and the world of technology. >> my monologues spring out of my obsessions. >> find out more about his obsessions tonight. you can also download the podcast. it is one of our many signature interview programs available online. >> now, jenna bush hager delivers the women's history month lecture on the bloomington campus of indiana university. she talks about her memories of the white house during her father's and grandfather stearns,