and, so, this is buckwheat honey. it comes from washington state. and you'll find it has much more grainy consistency as it crystallizes and more of a molasses flavor. and then, lastly, we have a colorado star thistle. and again, this one, you'll find, is very buttery smooth as it crystallizes. nutmeg and cardamom and a very smooth, buttery texture. so, those are three different varieties of what we call single varietal honeys. >> so, what can we do to help save the bees? >> there are numerous things that consumers and you and me can do about it. one is buy organic produce, because the more organic produce that is produced, the less fungicides and the less pesticides are out there to harm our bees. >> another idea is to plant a bee-friendly garden. >> something that has a lot of flowers that bloom from spring until fall. obviously, don't use pesticides in your own garden or fungicides. you can also, you know, buy local honey. buying local honey helps your local beekeepers. >> or maybe you might want to try your hand at becoming a beekeeper. >> it's

and, so, this is buckwheat honey. it comes from washington state. and you'll find it has much more grainy consistency as it crystallizes and more of a molasses flavor. and then, lastly, we have a colorado star thistle. and again, this one, you'll find, is very buttery smooth as it crystallizes. it even has kind of flavors of nutmeg and cardamom and a very so, those are three different varieties of what we call single varietal honeys. >> so, what can we do to help save the bees? >> there are numerous things that consumers and you and me can do about it. one is buy organic produce, because the more organic produce that is produced, the less fungicides and the less pesticides are out there to harm our bees. >> another idea is to plant a bee-friendly garden. >> something that has a lot of flowers that bloom from spring until fall. obviously, don't use pesticides in your own garden or fungicides. you can also, you know, buy local honey. buying local honey helps your local beekeepers. >> or maybe you might want to try your hand at becoming a beekeeper. >>

traditional because it is made with buckwheat flour which makes it gluten free. it is a popular item. so many people cannot eat gluten in their diet. people love to come and get gluten free crepes. i'll cook it in here. you head that look easy. >> i have a few of those before so i know how to turn my little tool and then i have here a mixture of mushrooms. i have shitake. i have oyster mushrooms and garlicic and parsley and butter. and this is ready to go in the crepe. i'm going to put it in here. and then i'm going to top it with a little bit of creme fresh. >> explain what creme fresh is. >> creme fresh is heavy whipped cream that is beaten until it it doesn't have sugar. it is a nice buttery flavor to the food. >> i'm going to put extra golden pepper. >> my crepe is going to be ready. i'm going to fold it. i'm going to make a square. it is going to be ready to go into place. >> look at that beautiful color too. >> pretty large. we normally serve it with a side salad so it is plenty for one person to feel satisfied when they have a meal with us. >> tell us wher

honeys that come from a specific floral source, whether it be wild raspberries or wild blueberries, buckwheat, wild sage, orange blossoms. and honey from that floral source gives it a particular color, a particular texture, and a very particular flavor. so, you have a honey from new york, from an aster flower, and you'll see that it's very clear and amber-colored. honey. it comes from washington state. and you'll find it has much more grainy consistency as it crystallizes and more of a molasses flavor. and then, lastly, we have a colorado star thistle. and again, this one, you'll find, is very buttery smooth as it crystallizes. nutmeg and cardamom and a very smooth, buttery texture. so, those are three different varieties of what we call single varietal honeys. >> so, what can we do to help save the bees? >> there are numerous things that consumers and you and me can do about it. one is buy organic produce, because the more organic produce that is produced, the less fungicides and the less pesticides are out there to harm our bees. bee-friendly garden. >> something that has a lot of flowers t

they use wheat noodles instead of buckwheat, a nod to the spaghetti eating marines they lived with allpickled ginger and hot sauce hoorah. it seems the anti-base sentiment coincides with an anti-central government sentiment. you have an unusually disproportionate burden of bases. isn't some activism called for here? >> i think the young generation should decide what to do with our future instead of the old people just fighting for their beliefs. to me, i really feel a strong need to forgive. >> uh-huh. >> and then forget. and then move on. >>> long before the war, the americans arrived. long before the satsuma invaded from the mainland, okinawa was a kingdom. the ryukyu kingdom. a prosperous and peaceful island chain with no standing army. they were farmers, traders, and necessarily diplomats whose eyes more often than not looked west to china rather than to the more isolated mainland. while japan as it existed then was isolationist, racially and ethnically, culturally and every other way, the ryukyu kingdom was not. they were more open, more multiculture, more used to and predisposed