i browt a bunge cord and screw eyes. your garage anything that might fall over, put the screw eyes in the paul and tie it up. my wife is -- >> my wife didn't know this was going on. she was all over me this mornin about my garage being a mess. she said this weekend i want to know where all your earthquake supplies are. it's not just you know where your supplies are, but your entire family. because quite frankly my medica thing is bigger than that red thing. i've got everything you can imagine. i don't touch it. i leave it in a spat and everyone in the family should know where it is. and the other key thing and we may get to this, you need to have a place to go and you don' need to be thinking you're goin to call someone on the cell phone because the repeaters are all off power. you have to have a plan of wher you're going. in my family, everybody knows even if i've got a building collapse, i'm going home and meeting the family first as a place for everyone to meet. that's the most important place is to have a prearranged

child be safe meaning they're not giving them the proper when parents are given the equipment the bungrmet. i think the other part is you know, kidsg tgs too young. you have to be at a certain level from a physical standpoint, at an standpoint to herta sports especial - i think we're pushing children into these spotoung because we want them t next mi venulia >> that's causing a probl >> you've told me a major thing here is making sure that kids have proper nutrition and hydration. >> absolutely. that is so critical. so many people ar gio the football fielor t basketball court and are not propehydrch c affect your soft tissues would advise all parents to make sure you're nourishing your child properly and hydrating them properly but also make sure you're having your equipment fit >> dr. ian sm, ae. >>icg todan >> likewise. >>> and coming up here on "good morning america" -- holiday airfares taking off. if you want to buy your tickets, you might end up payingtwic much asou dyear we're going to give you a sense >> aisito get th bals fg uo cf3 island. it's a hawa few people get see,re goyo