burpees, doing mountain climbers.ounds? cize worked because it was a dance routine that was easy to do.nd i would be 45 pounds lighter. i'm about to be a grandmother. [ laughs ]ndma. >> if you home, dance it out. come on! come on! if i can go and dance and, like,t, yes. you can have fun while you work out. >> i pop in that dvd and start dancing away and give that hour to me.. >> it's time to live, y'all. hey! when you're waking up to do something you love every single p on a scale? because that's why people step on a scale. they're like, "i'm gonna step on a scale right now, and this isay." your day by just moving and not worrying about the scale?d i want to lose 50 pounds. i don't like working out, so this is why, when i didit was so hard. i didn't stick with it. i know doing the dance workout is not gonna feel like a workout. this is perfect for me. i will be able to fit into this jumpsuit by the summertime.e, i tried to lose weight plenty of times. i've done different programs. i wasn't satisfied because i don't like wor

burpees, doing mountain climbers.. who could do that at 205 pounds? cize worked because it w a dance routine that was easy to do. but i didn't k kw at the end i would be 45 pounds lighter. i'm about to be a grandmother. [ laughs ] and i'm gonna be a hip grandma. >> if you home, dance e out. come on! come on! if i can go and dance and, like, have fun while i work out, yes. work out. >> i pop in that dvd and start dancing away andive that hour to me. >> it's time to live, y'all. hey! when you're waking up too something you love every single day, why do you need to go step on a scale? because that's why people step on a scale. they're like, "i'm gonna step on a scale right now, and this is gonna be the start of my day." but what happens if you start your day by just moving and not worrying about the scale? >> my name imarcey, and i want to lose 50 pounds. i don't like working out, so this is why, when i did insanity, when i did t25, it was so hard. i didn't stickckith it. i know doing the dance workout is not gonna feel like a workout. this is perfect fo

we are going to do pull ups, bu burpees. >> reporter: there was no shortage of those willing to bearhe burden for a cause. a lot of folks are surprised or amazed at the number of enthusiasm here. >> you look left and look right, a lot of these people will be here for you with >> used to be numbers at the gym. it's great to see the other gyms in the d.c. area come out in support. >> we know of a gym in north carolina, south carolina, louisiana, california, as far away as ckutar and afghanistan. >> reporter: all the proceeds will be divided by the officers and their families. >> an incredibly hard workout. incredible job by them. >>> all eyes on the #dceaglecam. eagle number two is coming out of the shell. it started tipping or cracking today. this is at the national arboretum. we got a first look at number one on friday. they have been busy keeping their family warm and bringing in lots of fish to eat. you can check out more on the nbc washington app. search d.c. eagles. super cute. come on out little guy. >>> the snow, the rain, it's more of a nuisance than accumulation. i can't beli

i thought doing a few burpees was something! i have to get back to the gym!up after your local news on "cbs this morning," a look at the cost of cosmetics and whether the products you're buying live up to their promises plus our way jing beijing seth doane has a look back on his years of covering asia. has a look back on his years of covering asia. >> reporter: we had to wear masks in beijing because of the pollution. this is saber rattling on a very grand scale. neighbor north korea conducted its fourth nuclear test in january and we visited the closed-off country twice. both times, tangling with government minders. we interview people and we can't come to north korea? >> you can't come. >> he's got stories. on the eve of the new baseball season, mlb commissioner rob manfred pays a visit to studio 57. that is the "cbs morning news" for this wednesday. we close our show this morning with a look at how james corden opened his last night. i'm anne-marie green. have a great day. ♪ >>> good morning. thank you for joining us. a live look at levi's stadium where al

while wearing a 20-pound vest, participants ran a mile, did 50 pullups. 20 burpees, ten dead licks andy are forever bonded to us. she is here. she is here. i felt her. absolutely here. and would be proud of everybody. >> reporter: in wood bridge, mola lenghi, wusa9. >> the two officers are still recovering from their injuries. cross fit wood bridge hosted today's fundraiser and we are told 100% of proceeds will benefit the three officers' families. >>> private funeral service set next week for the prince george's police officer killed last weekend at a shoot-out in police headquarters. a viewing for jaqui colson will be held at first baptist church in upper marlboro. he was killed by a fellow officer after a man opened fire outside the police station. 22-year-old michael ford is charged with second degree murder and attempted murder in this case. >>> and two americans among at least five people killed in a suicide attack in turkey. the attack happened today on istanbul's main pedestrian shopping street. the white house has not released the names of the americans but an israeli diplomat

. >> no, burpees. >> bless your heart down there. >> absolutely right. >> i'm so impressed by this. >t before the sunset. >> burp ees before dawn. we are looking a at a gorgeous day, so you have anytime of the day here is a prime time to get your work out in if you wanted to do so outdoors. you you will have a perfect excuse to do that anytime today. the breeze starts to pick up but at the moment it is very, very light. live neighborhood network shows us it is very well. look at the beautiful sunrise. sun isn't even officially up but we have light of the day, starting to brighten up skies. 38 degrees, light wind, if any at all across the board. when you look at your thermometer and what you see is what you get. you don't to have factor in the wind chill. storm scan three nice and quiet, cool calm, collect. couple clouds but in the really messing too much with you. you have moisture well off to the north at the this point, frontal boundary nearby. we are watching a large storm system, starting to advance. we will stay dry until the cold front with that storm getting here but for now we