shanley i'm your skipper for this lieutenant going to be an awesome week i have been living on board c dragon for the past three and a half years now and she's a great home so yeah we're. where we're going to get to go on this phone cameras already here. hi guys i'm john mission coordinator for this leg of x. expedition caribbean i was on the first x. expedition across the atlantic in two thousand and fourteen with emily. i had never sailed before and mary morris unless i'm going the way i am from wales in the u.k. and i'm the condom bought them jammed. and. that it marine geology and my background is in biology and also pharmaceutical sciences i'm studying green enough for history for the i'm all chased a marine scientist and then i'm also about promoting women in science i've been really a strong supporter about women in stem careers. then the last thing is i'm a breast cancer survivor you guys don't get seasick i mean that's not a problem but if it hits we're talking about where to puke right the best place to be is inside the comics so that's what we call this mistake here that you'll be

channeling i'm your skipper for this late it's going to be an awesome week i have been living on board c dragon for the past three and a half years now and she's a great home yeah we're. where we're going to get to go on this phone cameras already here. hi guys i'm john mission coordinator for this leg of expedition caribbean. i was on the first x. expedition across the atlantic in two thousand and fourteen with emily. i have never sailed before and mary morris unless i'm a motorway and i'm from wales in the u.k. and i'm the poet i'm from germany. and i've studied geology and my background is in biology and also pharmaceutical sciences i'm studying green enough for st lucie i'm an all chased scientist and i'm also about promoting women in science i've been really a strong supporter about women in stem careers. then the last thing is i'm a breast cancer survivor you guys don't get seasick i believe that's not a problem but if it is we're talking about weird appeal right so the best place to be is inside the calming us that's what we call this the stage here that you'll be sitting on it runs up a

c. we settled for the past couple of years from sea dragon. and these islands are caustic but the reality is there may still be a ship and. have it in this fine layer of micro plastics one two three. the biggest thing and it shocked me is that we've never had an empty. leaf. like the contents of the something of an albatross. people obviously come in they just throw them into the water as disposal it may not be harmful for that little fish that eats one fragment a classic but once it makes its way up to us in the food chain it's getting to levels that are harmful. headlines this roger stone the former political advisor to the from campaign and wrong to the president is arrested by the f.b.i. multiple charges. as well in president nicolas maduro orders the closure of his country's embassy in the u.s. it's off to washington recognized and is by this opposition leader as interim president. i want to do you in venezuela the president is elected by washington one of the coolest anyone from history.

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c can boost iron absorption. >> and vitamin b12 is important for absorption. >>> the music world is mourning a loss, best known as captain of captain and tenille, daryl dragon. he was 76 years old. make someally did good music together. >> oh yeah, i started sen ng in head. >> we're going to check in on the forecast and see what lauryn ricketts has to say aboutrain. >> rain, rain. e went out of 2018 as the wettest year. a little bit of cloud cover. i see sunshine to the south and west of d.c.ew hopefully a pops of sun will make their way into the beltway area and the greater washington region. we do have a little bit of a wind out there, ndsthwest w 10 to 20 miles an hour. they still settle at 5:00 or 6:00 tonight and unfortunately more rain on the way. that leads to the firstart of saturday. but it's not going to be a washout for the weekend. sunday's going to be absolutely gorgeous. temperatures now 51 for daytime highs. today more cloudhan sunshine, becoming breezy. we're seeing that wind pick up right now and th's, as i saying going to be with us through the evening. still plenty of clouds, rain will move in through late evening. most of e day will be dr