also known as the senate cafeteria, right? >> steve, did samir get that right? >> he did. this was a tough one, because miller wanted to be on homeland security, but she got administration. the correct answer was "a," and samir was right. >> when she got control of the house, she wanted to be chair of homeland security, and she said, no, you can't have that, we're giving that to a man. we're moving you to the committee in charge of the cafeteria. >> everybody wants that job. >> yeah, exactly. well, you get free food on wednesdays. >> there you go. >> all right. last one, on wednesday, we talked about the historical context of the major broadcast networks refusing to air president obama's immigration speech last night. who was president the first time the broadcast networks refused to carry a prime-time

language.) >> so, now we have 3 different schedules to use this cafeteria to first one starting at 11 in the morning. >> (speaking foreign language.) >> that means that kids have to start their lunch at 11 and at the same time because of the ongoing construction in the school sites it is a little bit alcoholic a hard in the cafeteria. >> (speaking foreign language.) >> so imagine if we have another one hundred more students from daniel webster it will give a more load and burden to this school and that means some of the kids have to start their lunch to my left another maybe 10 something. >> (speaking foreign language.) >> the other top u topic i want to talk about the limited space in the playground. >> (speaking foreign language.) >> so i believe parents who is present in the meeting do not want to send their kids with the school with a limited play area for the kids for the past two years we don't have any good spatial space for the kids to play in their during their break or after school. >> (speaking foreign language.) >> so to my own memory the most precious momentums for their

i am in the cafeteria seattle. >> i am in the cafeteria. i have one shooter. i did not see a gun. i'm looking at the shooter. insi ria >> i need help now. >> first year social study teacher meganvilleer haveberger stayed inside the marysville cafeteria with critically injured students. the gunman 15-year-old jaylen fryberg had just opened fire on 5 of his classmates and four of them were killed. silverberger is also heard saying she tried to stop the shooter before he killed himself. >>> a frustrated seattle family is chasing a car full of thieves who stole their iphones. they called 911 for help but didn't expect to hear this. >> go ahead and pull over and stop following that vehicle. i have been on the phone with someone just like this that was cold over a cell phone and i really don't want to happen to you. it's not worth it. >> the dispatcher was telling the truth. she had taken a call from a man who was shot and killed last february after refusing to give up his cell phone in the same area. still, the family was angry over the response. seattle police say they understand the

marysville-pilchuck high school cafeteria. we have many injured. >> reporter: amidst the chaos of that shooting at marysville-pilchuck high school, 911 tapes reveal a teacher -- >> my name is megan silberbeger, i'm a teacher. >> reporter: taking the phone from a frantic student and methodically walking the police through the horror. >> okay, i am in the cafeteria. i have the shooter, one shooter. blood is everywhere. i do not see the gun. i need help. i need help now. he's right here. he's wearing all black. i'm staring at him right now, sitting next to him. >> reporter: 911 operators are quickly flooded with calls. students still inside. >> there's somebody shooting at our school. >> reporter: but it was silberberger, a first year social studies teacher, who ran towards the gunfire, coming face to face with homecoming prince turned mass shooter, jaylen fryberg, that terrible morning. >> i tried to stop him before he shot himself. >> you said he shot himself? >> he shot himself. many are down. i do not know how many are down.

. >>> now portion sizes are usually the diet derailment when it comes to eating in a cafeteria but wes in the lunch line. here's health reporter and registered nurse ali gorman. >> reporter: watching your waistline navigating a lunchtime cafeteria can sometimes be tricky. what you think is healthy could be a diet detour. >> you're not controlling how much is being put on your plate always which can certainly jack up calories fat sodium. >> reporter: we'll compare popular cafeteria choices today on "action news" starting at 4:00. >> there is possible good news for medicare patients who are at high risk for lung cancer. the government insurance program announced a proposal to pay for yearly scans for eligible current or former heavy smokers. a major study found in low dose ct scans of the lungs in those people could cut their chance of dying by 20 percent. medicare is not currently required to cover the cost of the procedure. a final decision is due in february. >> don't let those sneaky retailers fool you about rushing to stores on black friday. you see, the best deals are to be had wh

students, teachers and staff flooding 911. >> i just left the cafeteria.ts out the side door. >> reporter: inside the cafeteria jaylen fryberg killed students and wee hearing for the first time the student who tried to stop him before the 15 year old turned the gun on himself. >> i need help. i need help now. he's wearing all black. i'm staring at him right now. he's a high school student. i do not know how old he is. i tried to stop him before he shot himself. >> reporter: as word spread quickly around the community, frantic calls from parents began pouring in. >> i just got a phone call from my daughter. >> reporter: zoe's mother messaged her daughter are you okay but the 14 year old never responded. >> they finally had to tell us that our child had passed at the school. he took away one of the best things that i ever brought into this world. >> it's tough to hear that especially hearing the words from a mother who lost her daughter and she now has the power to forgive. >> which is amazing. most people would probably say we understand if you can't forgiv

students, teachers and staff flooding 911. >> i just left the cafeteria, guided students out the side door. >> reporter: as inside the cafeteria freshman jaylen fryberg shot five of his classmates, injuring one, another died on the scene, three later succumbed to injuries. >> we have many injured, marysville-pilchuck high school. we need emergency right away. >> reporter: and we're now hearing for the first time the heroic teacher who tried to stop fryberg. >> blood is everywhere. i do not see the gun. >> reporter: before the 15-year-old turned the gun on himself. >> i need help. i need help now. i'm standing here right now sitting next to him. he is a high school student, i don't know how old he is. i tried to stop him before he shot himself. >> reporter: as word spread quickly around the community, frantic calls from parents began pouring in. >> i got a phone call from my daughter from pilchuk high school. >> reporter: zoey galasso's mother messaged her daughter, are you okay but the 14-year-old never responded. >> they finally had to tell us that our child had passed in the school.

mÁs de 70 trabajadores de la cafeterÍa de la empresa entel, podrÁn quedar sin empleo durante la fiestala comida dicen que no ha hecho nada para ayudarnos a conservarse. de trabajo. >> vienen las fiestas el dÍa de dar gracias, y nos quedamos sin trabajo. a ellos no les interesa el darnos una posiciÓn. >> intel, seÑalÓ que ellos son solo cliente de las empresas involucradas. agregaron que ellos, no pueden intervenir en las prÁcticas de contrataciÓn de empleados de la cafeterÍa. >> las enfermeras del hospital amenazan con un paro laboral, sepa cuales son sus exigencias. esta noche investigamos, que tienen que ver las erupciones del volcÁn "don goyo". y no se pierda los hombres en una ediciÓn especial. >> en vivo desde san francisco donde el termÓmetro marca 37 grados. >> se desatÓ la tensión racial en la universidad estatal de san josÉ. donde aparece una benefactora y miembro de la junta directiva del plantel, hizo comentarios sumamente ofensivos contra las estudiantes latinas. >> esto comentarios derivaron en una manifestaciÓn para exigir que se tome acciÓn. >> los estudiantes, marcharon

cafeteria lurches for children are actually better than lunches prepared at home. home lops do not measure up. researchers found as a whole packed lunches have more calories, fat, and sugar than school lunches. meals brought from home had less protein, fiber and calcium. "good morning america" will have more on this at 7:00. >>> my kids' menu, include heirloom tomatoes. >> everything is so much better. >> we had hotdogs and chicken nuggets. >> cardboard pizza. >> with french fries. >> and fruit. >> the fruit was apple sauce. >> whatever that was. something wet and mushy. >>> cold front moved through last night bringing the coldest weather to the north around mount shasta tonight through tomorrow possibly stopping the growing soap. we are still growing. we have upper 60 and the area of low-to-upper off the coast to the south so watch out for that. 66 with clouds in monterey and mid-to-upper 70's and 8 a in palm springs and 61 in lake tahoe today. >>> fruit cocktail is not really fruit. in heavy fruit? >> it is fought a cocktail, either. the macarthur maze has headli

the teacher who stopped the shooter describes the scene in the cafeteria. >> i'm in the cafeteria. i have the shooter. one shooter. blood is everywhere. i do not see the gun. i tried to stop him before he shot himself. i do not know his name. he shot himself. i do not know how many are down. >> later this morning, a final service will be held for andrew fryeberg, the fifth student include i including the shooter to die in that rampage. >>> in ferguson, missouri, the doctor who performed an autopsy on michael brown could be the grand jury's last witness. he will testify today. he's expected to say that brown was holding his hands up when he was shot and killed. >>> this rare andy warhol painting was one of several pieces to break records at an auction. triple elvis raked in almost $82 million. four marlins sold for $70 million. this much talked about sculpture was also a record breaker. the stainless steel balloon monkey brought in $25.9 million. >>> kim kardashian's nude pictures have not broken the internet yet, but they have inspired countless means. a horse's behind is one. food

cafeteria. >> i'm in the cafeteria. i have the shooter. one shooter. blood is everywhere. i do not see the gun. tried to stop him before he shot himself. i do not know his name. he shot himself. many are down. i do not know how many are down. >> later this morning, a final service will be held for andrew fryberg, the fifth student including the shooter, to die in that shooting rampage. >>> in ferguson, missouri, the doctor who performed a private autopsy on michael brown could be the grand jury's last witness. dr. michael bodden will testify today. he's expected to say that brown was holding his hands up when he was shot and killed. >>> and this painting was one of several pieces to break records at auction. triple elvis raked in $82 million. for mar l the much talked about sculpture by jeff canes was a record breaker. the balloon monkey brought in $25.9 million. >>> kim kardashian's nude pictures have not broken the internet yet, but they have inspired countless memes. a horse's behind. also fo

in washington state, north of seattle, another teen who was shot by a classmate in the school cafeteria a week ago friday has died. shaylee chuckulnaskit was 14. the incident also claimed the lives of two other teenaged girls. the 15-year-old gunman killed himself after the shootings. according to the sheriff, the shooter lured his victims to the cafeteria with a text message, then shot them. two other victims remain hospitalized. new york city has agreed to pay $2.25 million to the family of a homeless veteran who was found dead in a city jail. jerome murdough, a former marine, suffered from schizophrenia. when his body was discovered, the temperature in his cell was 101 degrees. he had not been checked for at least four hours. murdough was 56. and in a sign of the times, as americans get heavier and heavier, a michigan company that manufactures crash test dummies says it is devising new models that weigh more, including one that's 273 pounds. the idea is to get a better sense of what happens when overweight people are involved in crashes. studies show those who are obese are much more

police say 15-year-old jaylen fryberg opened fire inside that school cafeteria. four students died that day, including fryberg. two victims are still in the hospital. students, however, will not be allowed to use the cafeteria where the shooting took place. live in the digital operations center, i'm vai sikahema, nbc 10. >> 5:45 now. >>> we are following breaking news this morning out of philadelphia, where police are looking for a woman who they believe was abducted. nbc 10's matt delucia is live for us in germantown. matt, what do we know at this point about this woman? >> reporter: well, chris, police are still investigating this case and trying to find this woman. we do have a picture of her, i believe. she is 22-year-old carlisha freeland-gaither, seen last night on west coulter street. she was seen being forced into a dark-colored car, and the vehicle's driver's side rear window was broken. so, police are calling this suspicious and believe that she may be in danger right now. i'm gathering more information, but for now, we are live in germantown, matt delu

. >> i am in the cafeteria. i have the shooter.er. >> and they have released the 911 calls from that deadly sh at a school in washington state. we'll have more on that and on the teacher whose heroic actions cocoa or eggnog? toasty or frosty? exactly the way you want it... until boom, it's bedtime! your mattress is a battleground of thwarted desire. enter the sleep number bed. right now save $400 on the c4 mattress set. he's the softy. his sleep number setting is 35. you're the rock, at 60. silent night not so silent? sleep number's even got an adjustment for that. give the gift of amazing sleep, only at a sleep number store. where you'll find our lowest price ever on the c4 queen mattress-just $1499.98. ends sunday. know better sleep with sleep number. >>> bono was never in any danger, despite a scary malfunction on his private jet yesterday. that's the word from airport officials. the u2 front man was on a private flight from dublin to berlin when a rear hatch on the jet flew wide open. the pilot's say it felt like normal turbule

, not away from it. >> i'm in the cafeteria. i have the shooter. one shooter. blood is everywhere. i do not see the gun. i'm looking at him. >> is he awake. >> i need help. i need help now. >> silberberger was looking at 15-year-old gunman jaylen fryberg shortly after he opened fire on five of his friends and fellow classmates killing four of them. frantic phone calls from worried parents flooded 911 dispatch. >> what's your emergency? >> my daughter just texted me that shotted were fired at our high school. other kids have run from their classroom. >> as students fled the high school silberberger stayed inside the cafeteria with the critically injured students and the gunman who turned the weapon on himself. >> i tried to stop him before he shot himself. i do not know his name. >> okay. you s >> he shot himself. >> dozens of calls were made by students, staff, and parents in the first hour after the shooting that have not yet been released, but these new audio recordings are providing insight into those first terrifying moments

sound like she was in the cafeteria witnessing that. >> reporter: some parents going through the same emotions on that day. heather: on flip side, nice to hear that teacher, that is exactly the kind of teacher you want in the classroom. >> reporter: we here again and again about heroism of teachers. jon: given the circumstances held it together. wow. >>> lawyers trying to save jody arias's life, saying her victim, travis alexander was living a double life. will this strategy work for the convicted murderer he? >>> john kerry meeting with the palestinian leadership trying to calm the violence that is rocking israel. accounts? that's right. the heather: still to come in this hour of "happening now," lawyers for jody arias focusing on sex and her victim's mormon faith as they try to convince an arizona jury to spare her life. >>> members of congress are getting updates on the american strategy against terrorists of isis and their primary sources of funding. we're talking about millions of dollars in oil and also ransom. >>> plus we're watching the mysterious kidnapping case of abigail he

take a listen. >> i am in the cafeteria. i have the shooter, one shooter, blood is everywhere. did i not see the gun. i am looking at him. >> is he -- >> i need help. i need help now. i'm standing out here right now sitting next to him. i need staff now. >> boy, she just kept it together. >> i can't even -- it is so hard to listen to. that will you know, four teenagers died in that shooting. the gunman took his own life. 4:19, president obama expected to announce immigration plan that he will put in place through executive action. he is expected to announce this plan as early as neck week, according to fox news, the plan includes suspending deportations for millions. as well as other initiatives that would boost border security and increase pay for immigration officers. this comes as congress returned to work this week for a lame duck session, democrats urging the president to use executive action, as republicans prepare to take over both congressional bodies neck year. >> remember we told you about the tiny town in massachusetts trying to ban all tobacco products? well, no sur

. >> i'm in the cafeteria. i have the shooter.. >> reporter: the calls for help reveal the hero in the mist of a school shooting tragedy. >>> plus, who is protecting your daughter when you accepted her off to college. a local university making some changes to how it handles sex assaults. >> forget the cold. let's look to the 4th of july and the big news about a big performance that will be unfolding that day. >>> he's a former police officer, accused of taking away a man's ability to walk. >> and tonight there are questions over just how justice has been served in a police shooting that left a man paralyzed in prince george's county. news4's darcy spencer is live outside the courthouse in upper marlboro. darcy? >> reporter: wendy, this former officer not only shot an unarmed man in the back while his hands were handcuffed behind his back, during the last court appearance, he allegedly attacked prosecutors, and one of them is nine months pregnant. calvin kyle will never walk again after being shot in the back by a police officer. t

assistant principal actually shaved the boy's head in the middle of the cafeteria.er the loud speaker system called 17-year-old luke cass hall to the cafeteria. when he got there, the assistant principal pulled out clippers and shaved his head in front of everyone. why would he do that? well apparently the boy had violated the school's dress code. his family is absolutely steamed and speaking out. they say the school never told them lucas' hair was a problem and he, he's just happy to have his hair growing back. >> it was a really bad haircut. i mean there were patches where, you know, i could barely feel any hair. >> really upset even more than the haircut was just how much i knew his feelings were hurt for what had happened. i mean, here's a good kid. >> heart goes out to that kid. the school says the board of trustees has amended the student dress code policy and it says if a student is in violation it will actually notify the parents before taking any action. the assistant principal says that he's sorry. >> i think there might be follow up thon. >> one would thi

police say 15-year-old jaylen fryberg opened fire inside the cafeteria.rg, have died. two victims are still in the hospital. they are the suspect's cousins. students will not be allowed to use the cafeteria when they return today. >>> family, friends and the community will remember longtime boston mayor tom menino today. thousands came out yesterday in the rain and snow to honor the 71-year-old. his funeral will be held today. he had been diagnosed with cancer earlier this year, just after leaving office. he was the city's longest serving mayor. >>> a civil trial is set to begin today involving a former professor at the university of pennsylvania who beat his wife to death. rafael robb killed his wife inside their king of prussia home in december 2006. he pleaded guilty to voluntary manslaughter and is in prison now. ellen robb's family wants her estate compensated and money provided to the couple's daughter. the daughter, who is now in college, will testify during the trial. >>> 4:46. now the latest on the capture of accused killer eric frein. authoritie

. >>> portion sizes are usually the diet derailment when it comes to eating in a cafeteria. some surprising diet sabotage in the lunch line. here's health reporter and registered nurse ali gorman. >> reporter: if you're watching your waistline navigating a lunchtime cafeteria can sometimes be tricky. what you think is healthy can be a diet detour. >> you're not controlling how much is being put on your plate always which can certainly jack up calories fat and sodium. >> reporter: we'll compare popular cafeteria choices today on "action news" starting at 4:00. >> 6:23 and up flex and new on "action news," hear what eric police of doing the night the accused cop killer was captured in the poconos. >> ♪ >> welcome back. you can see the blue light of dawn starting to come up there in wilmington as we look out over sky 6 hd. today's high 67. isn't that great? plenty of sun. tonight your low will get down to 58 degrees. >> developing right now, fire damaged part of the abington ymca this morning. it started in the heater and air conditioning window unit in the childcare room of th

you think it's possible to keep the bathrooms clean our cleaned bathrooms go all the way to the cafeteria. >> (speaking foreign language.) >> if the this is a problem that we already faces with the children in monroe and if the children in daniel webster come it will continue and be worse our school has bathrooms on the first year and 6 bathrooms for the kids four for the girls. >> (speaking foreign language.) >> we know there is another school available for the daniel webster people that is the solution to the problem. >> (speaking foreign language.) >> why do very e they want to take over a school that is full that doesn't have enough space for our own children. >> (speaking foreign language.) >> we have to think that if the mission education speaker made the sacrifice to receive the children many monroe and sacrifice the services they need for the children why are the parents - >> (speaking foreign language.) >> why at&t park the parent from daniel webster going to the old school why not sacrifice that will have more space for the 6 classrooms they'll be able to take advantage of the p

. >> pasando a otros temas un grupo de empleados de una cafeterÍa tiene temor de perder sus trabajosuera de las instalaciones de la empresa, se mantendrÁ al margen de la tercera compaÑÍa involucrada. >> grupo de mÁs de 70 empleados que trabajado por aÑos en la caballerÍa de la compaÑía intel salieron a protestar porque dijeron que ellos podrÍan perder sus empleos el dÍa de gracias. >> la compaÑÍa que viene ahora no nos garantiza ningÚn trabajo. >> trabajan en la actualidad para la compaÑÍa bon apetit, la compaÑÍa ahora se harÁ cargo del servicio para comida para intel. vienen las fiestas, en el dÍa de gracias nos estamos quedando sin trabajo. >> intel explica que un cliente de las compaÑÍas no es apropiado que ingrese en la contrataciÓn de personal. ofrece oportunidades a sus empleados en otras empresas. sabemos que dichos empleados pueden buscar oportunidades en la companÍa, los empleados le pidieron a intel que retengan a todos los empleados pero hasta ahora no recibieron respuestas. >> hace poco llevamos a la compaÑÍa pero no hemos recibido ninguna respuesta, podrÍa ser el prÓximo

they've allowed candiace miller to stay in charge of the bathd rooms and the cafeteria. so, yeah, this is your republican party in washington. in all of its glory. it should be noted that this is the cross section of america. as i noeted earlier, daryl isa is half leb news. that issue is taken care of. they've decided to go with a simpler look. more consistent. a more sort of homogonous, single thing. you put them all together with what we've got so far from the house and this is what they've decided to do. >> what else is a group of 25 white men and one white woman who's been put in charge of the kitchen part. but i don't think there is an analogous thing like that anymore in america. not since they've let condoleezza rice into augusta. they can announce committee chairs whenever they want to. so we shall see when they do that. amazingly, tonight, even when the republicans haven't taken over the senate, they call the vote on the floor of the sthat to aut rise the keystone oil pipeline all the way across the united states from canada to the gulf of mexico. this is a deci

. >> parents are ready to pack lunches and you may want to give them money for the cafeteria instead. >> new problems for smart train construction in the north bay and some neighbors have had enough. >> a police cruiser erupts into flames with an officer trapped inside. >>> taking you outside for a look at the golden gate bridge which is foggy. you can see the weather and traffic throughout the entire commercial female announcer: when you see this truck, it means another neighbor is going to sleep better tonight. because they went to sleep train's ticket to tempur-pedic event. choose from a huge selection of tempur-pedic models, including the new tempur-choice, with head-to-toe customization. plus, get 36 months interest-free financing, two free pillows, and free same-day delivery. are you next? make sleep train your ticket to tempur-pedic. ♪ your ticket to a better night's sleep ♪ >>> a brand new study suggests cafeteria moneys -- lunches are better than those prepared at home. the packed lunches have more calories, fat and sugar than school lurches. meals brought from home have less

cafeteria. >> good morning, it is 7:00 a.m.is saturday, november 8. here's some of the stories we're following on "action news." >>> a south jersey business is in ruins after a multi-alarm fire is sparked. we'll have the latest on road closures in the area. >>> a temple university student becomes the victim of a shooting after someone opened fire at a party. >>> hello winter, the temperatures dropped down into the 30s overnight. chris sowers we stuck him outside in the cold. he has the accuweather forecast. >> reporter: it's funny because it's colder out here right now, than what is it was last weekend when i was standing out here. it doesn't feel as harsh and the big reason is because we don't have much wind because temperature-wise get a load of these numbers. it's significancely colder. tanersville, 26 degrees. 28 in ain't david. coatsville, 27. fleetwood 29 and levittown 21. 29 in glassboro. 29 in buena. and gandys beach. they are freezing in minute --

he asked them to meet him in the cafeteria before the shooting.d of know a self inflicted gun shot wound. >> and a owner of a salon sourcely wounded. our top story as we go across america. texas. violent robbery caught on surveillance video. the men demanding cash and even patting down one woman. 65 year old woman fights back. he snatched her purse. he runs out and she runs after her. the second suspect shot her in the back. she was rushed to the hospital in critical condition. and a better ending to another crime caught on camera. a gas station clerk uses a metal bat. he stood helpless as the armed suspect went for the register until he realized it was fake. the clerk landed one blow to the crock's head. and he cooks the gun and i used to use beaumont guns and i am not letting him get away. >> the suspect is wanted for robberies at eight other business. >> michigan, a person of interest investigated in a massive explosion in detroit. a vacant home is blown to bits and setting fire to neighboring homes. five damaged or destroyed. police thought a

encourage s elsewhere, changes in the cafeteria? >> i like carrots not sticks. if they set this up not by the whammy, but if they said here is the carrot we are going to hold out, you get extra days off, plus you have lifestyle comprehensive thanks that we support in the workplace. i would be more supportive of that. >> honeywell says we don't want to penalize those who live a healthier lifestyle. are we in dangerous of those who say smoking a less harmful than swimming? >> somewhat. if the executives at honeywell are going skiing, there is an accident and there are orthopedic clinics at the bottom of the hills -- >> but in our collective effort there is probably one thing we have learned that we spend more than most countries do on healthcare. >> yes. >> is this -- should companies that insure most american workers create a role in creating a more efficient healthcare system. >> i would like to go to the payers and say if we institute a healthy lifestyle program, would you give us a premium break. >> right. >>> all right. general motors is facing knew scrutiny

she wanted to blow up the cafeteria. she was arrested at school.m was taken into custody for making threats. that case is still under investigation. >> two are dead in coatesville tonight. a man waited for a woman and shot her several times before taking his own life. he work there is also and has two children. >>> the bomb squad had to come to north philadelphia twice. they discovered four booby-traps. one of them went after with the buildings' new owner. it triggered a concealed booby-trap. rowland mcvicker set up the trigger. >> they were disarmed. the intent was still there. >> animal control agents were called in to pick up the couples many dogs. they have carved out a living space inside of the tumbling plant. >> arson, flames broke out before dawn. they revealed the burnt out wrecks was six trucks. the investigators say that the arsonist cut a hole in the fence. >>> they are showing off their haul after pulling off a major drug bust. the officers in elsmere had a four-month investigation. the home on 400 block of seneca road. a seizure offer

this 3 ounce portion is just four tablespoons of gravy -- almost every cafeteria a sandwich is sure totack up, well 660 calories and 46 grams of melt. the ham and cheese melt has only 390 calories and 11 grams of fat, making it the better option. >> and if you want to see the details on these meals again, head to 6abc.com. >> here at the big board now, the big talkers. lincoln university president robert r. jennings is now saying is he sorry today for remarks he made to an auditorium full of female students about sexual assault. it's now going viral, especially because of this remark you are about to hear. it sounds like is he putting the blame on women. >> we have on this campus, last semester, three cases of young women who after having done whatever they did with a young man, and then it didn't turn out the way they wanted it to turn out. guess what they did, they said you raped me. >> just one of the many comments is he apologizing for today, he says it's obviously he didn't clearly communicate and did not intend to hurt or offend anyone. >> and this one too -- why did the duck cro

claire shipman has the story. >> reporter: school cafeteria lunches. the brown bag lunches prepared at home. >> packed lunches were of less nutritional quality than school lunches. >> reporter: registered dietitian alycia farris and her team of researchers collected data on 1300 packed and school lum lunches over five consecutive school days. they came from pre-k and kindergarten students in preschools in rural virginia. they had less fruit. fewer vegetables and less milk than the school lunches. the packed lunches had more savory snacks, like chips and crackers. and more sugar-sweetened beverages. >> i was surprised how great the differences were. >> reporter: check out this packed lunch the researchers analyzed, including items like a bag of brownies. a bag of cookies and chips. a whopping 590 calories alone. while the sample size of the study was small, there's a larger lesson for the approximately 40% of parent who is do pack their kids' lunches. the key, the less processed food the better. stick to the basics. >> for protein and grain combo, have

. >> he works in the cafeteria at the capitol. so does thomas jones. >> it was a tough decision for me to do this but today, the president needs to know what is going on. >> what is going on is that while they are feeding the most powerful people on the world, they are on food step -- food stamps. >> living on public assistance, i don't like that. >> president obama did use executive action forcing private companies to pay more. now, these workers and some members of congress want obama to act again. >> these are extremely lucrative. that should look at those are not even making a livable wage. >> that has to come from somewhere. we asked would that just be passed along to every day consumers. >> otherwise, taxpayers have to subsidize many of the workers with things like food stamps just to keep going. >> if companies have to pay more, they will just hire fewer employees. while the wages go up, so would unemployment. sameis falls under the cries for congress to raise the minimum wage itself as a governing body. >> senator mitch mc

she and four others were shot in the school's cafeteria by jalen friday.et him in the cafeteria before walking in and opening fire. two other students are still in the hospital. he took his own life. >>> vacaville police have arrested a suspect in the shooting death of a high school football player. ward was found shot 20 death in his chuck just outside his apartment -- truck just outside his apartment complex. police have arrested a 20-year-old. jones tried to rob ward. jones was arrested on suspicion of murder, attempted robbery and probation violation. >>> a judge in maine is refusing to force a woman who treated ebola patients in sierra leona into quarantine. the state tried to impose a 11 -- a 21 day incubation period. a judge ordered that she is free to go wherever she pleases, but has to be monitored. she said she will obey and has no desire to affect anyone. -- will open its disaster recovery center in vallejo. the center is going to make money available to people in the area who need to rebuild or repair homes. on wednesday, fema opened a recovery

. >> i just left the cafeteria, guided students out the side door. >> inside the cafeteria freshman jaylen fryberg shot five classmates, injuring one, another died on the scene, three later succombed to their injuries. >> we have many injured. marysville high school. we need emergency right away. >> the teacher who tried to stop fryberg. blood is everywhere. i did not see the gun. >> before the 15-year-old turned the gun on himself. >> i need help, i need help now. i'm standing right here sitting next to him. he is a high school senior, i do not know who he is. i tried to stop him before he shot himself. >> as word spread quickly around the community, frantic calls from parents began pouring in. >> i just got a phone call from my daughter from pilchuck high school. >> zoe's mother messaged her daughter, are you okay? but the 14-year-old never responded. >> they finally had to tell us that our child had passed at the school. he took away the best thing that i ever brought into this world. >> that mother, michelle galasso, her child was one of the first to die in the cafeteria that terrible

let's go eat, right, so we wind up in the cafeteria and all the cafeteria workers, the cooks in the cashiers were black, they said get your food and go up there and don't pay. and it was not just me, there was a bunch of us. hundreds of us. we get our food, a bunch of food, we get up there and the poor african-american lady is reading it up. we're like, just go give it to jesse in the back. we're not going to pay. the issue was food. every day was a different issue, i guess it was food that day. lack of food, we were starving, there's no food, powdered milk and all that. i'm telling you, the staff was there with us. there were like, ok, yeah. but it was a big media thing. so the -- you know, we did bond with the other chicano organizations, the welfare rights organization, the crusade for justice, long lasting relations which helped solidify and build the chicano liberation movement for years. because after that, we went to the mountains, we visited up in, campasinos, learned about the struggle. said we're going to introduce you to our sheriff. no, i don't want to meet the sheriff, this is o