add in salt, pepper and cajun or blackened seasoning to crushed fiber one honey cluster cereal. dip salmon into seasoning and press seasoning onto salmon until the salmon is completely covered with seasoning mixture. place salmon on baking sheet skin side down. bake for 20-25 minutes. nutrition information nutrition info per serving 4 ounces : calories: 280 fat: 12g g sodium: 396mg vitamin a: 5% ts gfx recipe is on after the break we are getting a and garden show! jessica brown will have us thinking spring coming up next nats of idol theme fox19 now is giving away a trip for two to see the americanidol series finale in hollywood. it's easy to enter... log on to fox19 now dot com, select contests, and then choose, idol giveaway. the winner will be selected march 25th. and don't forget to watch americanidol, thursday nights right here on fox19 now. xtra is sponsored by breaking news new this morning ies. then your eyes may see it differently. lyloses approved to reeve both your itchy,z watery eyes and congestion. nother nasal allergy spray can say at complete allergy relief or inc

the lost cajun. that's what's great about colorado, everybody is from all over. you'll find all kinds of different things. >> let's check out the gallery >>> another thing about colorado we have beautiful golf courses, steve and my husband wanted to golf. >> and you said no. >> he's busy. >>> still ahead you'll love this shot. it's an 11-year-old made this, >>> filtered sunlight, the clouds will get thinner and the sun will get stronger, we'll reach our high at 3 or 4:00 in the afternoon. tremendously windy, winds are gusting at 2 miles per hour. eagle's nest is looking at the wilderness cash, the mount is afternoon. it's stretching into idaho, headed our way. on the front side of it you can see the few clouds over the front range. those will scoot off to the east, they'll give as you little more sun in the next couple of hours. dry on ht doppler here and that's the way it's going to stay. current readings in the mid- to upper 50s, and this is in the western valleys, well into the 40s through the central part of the state. we've topped 42 degrees at the present t

it's so smokey and mysterious... then that cajun spice. i almost forgot i could feel this way.at. everyone's a fan with applebee's 2 for $20 fan favorites. >> larry: the nightly show. and mike yard. robin thede. [ applause ] and grammy award winning r & b singer rng songwriter, producer. the new album comes out friday. anthony hamilton. [ applause ] hamilton. for everyone at home, on twitter use the tonight show hash tag nightly. for months donald trump has been saying building the wall, mex conborder, racist, racist. çlaughterÑ >> yesterday, ted cruz jumped on the racist crazy train, and released a statement saying we need to empower law enforcement to patrol and secure muslim neighborhoods before they become radicalized. so my question is, who is (bleep) crazyer. >> cruz or trump. >> i think they're both scary. you have one that's crazy, and one is out of the closet. >> which one is closeted? >> ale go with cruz. >> i think that trump is scarier he's a kanye tweet come to life. >> kanye? >> but i do think that cruz is scarier, because he's got a far right tea party republican

c1 6:36:55 - my lease expires the end of may so i really need to know what owns a southern and cajun cuisine restaurant called the comfort zone in riverdale, only recently learned the shopping center had been purchased. c1 6:36:45 - the new owners have not reached out to us or told us anything. that's why she has contacted the city...asking where she should move her restaurant to. c2 6:39:40 - we are here to be a resource for them. not just when times are good or times are bad. but all times. smith is preparing to move to an undetermined new location. as other businesses are moving out. such as macy's and sports authority. sledge pointed out - those were corporate decisions made outside of hampton. c2 6:39:05 - i think one thing that's important for folks to continue to remember and understand with regards to sports authority is that they're closing all of their stores in hampton roads. so we are constantly working to with the property owners. :16 there is still new business coming in. sledge said more than 15 companies set up shop in hampton in fiscal year 2014-2015. adding 29-hundr

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it's so smokey and mysterious... then that cajun spice. i almost forgot i could feel this way.one's a fan with applebee's 2 for $20 fan favorites. ♪ ♪ ♪ can you say i love it? ♪ oh love it? ♪ can you say hey? ♪ hey! ♪ that's the spirit! oooooh.♪ ♪ ooh ooh ♪ wooh ooh ♪ wooh ooh ♪ sing sing, baby baby i love you. oh yes.♪ ♪ ooooh oooh. ♪ every little thing. (cheers and applause) >> larry: thanks to my panelists -- mike yard, ricky velez and david attell -- and thanks to rachel feinstein and gilbert gottfried for being here. we're almost out of time, but before we go, i'm gonna keep it 100. tonight's question is from @r-d-darty. they ask, "you're the star of castaway. during the rescue you learn trump is president. do you get saved or take your chances with wilson? (laughter) hmm, how close are wilson and i at this point? i'm staying with wilson. if i'm happy with wilson, i'm staying with wilson! (cheers and applause) #keepit100. thanks for watching. don't forget to ask me your "keep it 100" questions on twitter. goodnightly, everyone! i did keep it 100! come on! >> chris: it's 11

it's so smokey and mysterious... then that cajun spice. i almost forgot i could feel this way.e used to talk about me like that. everyone's a fan with applebee's 2 for $20 fan favorites. man, i might just chill puppymonkeybaby... puppymonkeybaby... puppymonkeybaby... puppymonkeybaby... puppy... ...monkey... ...baby ...puppymonkeybaby... puppymonkeybaby... mountain dew kickstart. dew. juice. caffeine. hey there, can i help you with anything? hey siri, what's at&t's latest offer? oh, i don't think that siri can... right now, switch to at&t for an iphone and get one free. wow, is that right? yeah, it's basically... yes. that is the current offer from at&t. okay siri, you don't know everything. well, i know you asked me to call you the at&t hostess with the mostest. okay, shut her down. turn it off. right now, buy an iphone and get another one free when you add a second line. thanks to my panelists, and a special thanks to jesus. thanks, jesus. thanks for watching. don't forget to ask me

it's so smokey and mysterious... then that cajun spice. i almost forgot i could feel this way.to talk about me like that. everyone's a fan with applebee's 2 for $20 fan favorites. hey there, can i help you with anything? hey siri, what's at&t's latest offer? oh, i don't think that siri can... right now, switch to at&t for an iphone and get one free. wow, is that right? yeah, it's basically... yes. that is the current offer from at&t. okay siri, you don't know everything. well, i know you asked me to call you the at&t hostess with the mostest. okay, shut her down. turn it off. right now, buy an iphone and get another one free when you add a second line. (neighbor) yeah, so we're just bringing your son home. (dad) ah! greetings, neighbor. neighbor boy. he really loves our wireless directv receiver. (dad) he should know better. we're settlers. we settle for cable. but let us repay you for your troubles. fresh milk for the journey home? (neighbor) we live right there. (dad) salted meats? (neighbor) no thank you. (dad) hats then! (vo) don't be a settler, get a $100 reward card when

it's so smok mysterious. en that cajun spice. i mo forgot i could feel this way. e used to talk about me like that. everyone's a fan with applebee's 2 for $20 fan favorites. y, you forgothe milk! that's lactaid that's lactaid. right. 100% real milk, just without the lactose. so you can dri all you want... ...with no discomfort? exactly. herer try some... mmm, it is real milk. se delicious. hoof bump! oh. right here girl, boom lactaid . 100% real milk. no discomft - >>> i > it is teot fd outt ur man isll thinkin wn ouru guys tl all. >> first up a married father of two scott dixonho wil be race in the 2 26 indycar season which begins on april 2nd. >> w to go, s s sext wee have our cedian frfrnd, c cck nice marriith pthreee kids. a lot going on. >> jt got his license back. >> next upsared f fed who is singng and ready to mingle. >> good to be here on tuesday booze day. listst. >> what's in that? >> ts is tue bououonon dada are you in. >> he doesstandup here in new york. and last but not least, bob again y, performs with the againny

it's so smokey and mysterious... then that cajun spice. i almost forgot i could about me like that. everyone's a fan with applebee's 2 for $20 fan favorites. ) i've struggled with depression. i thought i needed cigarettes to cope. i was able to quit smoking. and then i started running.tter. (announcer)you can quit. for free help, call 1-800-quit-now. (music fades out) y to show your roots with roots touch-up from nice'n easy. seamlessly blends with leading shades, even salon shades for natural looking color as real as you are. show the world your roots with root touch-up. you can find a recipe for almost anything... baby cousin's gonna love that isn't she. oh my gosh. ... and gather all the right this year. i wish sarah was here. i know, mom.st moments in life don't always come from a cookbook. look who's joining us. happy easter.rt. find low prices every day on fresh food for your easter meal. walmart. >>> actor jeremy played quite the range of actors throughout his career. and a hot headed agent on raj", three emmy awards and a golden globe. >> one of jeremy's personal a successfu

.. then that cajun spice. i almost forgot i could feel this way. she used to talk about me like that. everyone's a fan with applebee's fan favorites. y, you forgot the milk! right. 100% real milk, just without the lactose. so you can drink all you want... ...with no discomfort? mmm, it is real milk. see? delicious. hoof bump! ght here girl, boom lactaid . 100% real milk. no discomfort and for a creamy and delicious treat, try lactaid ice cream >>> it is time to find out what your man is really thinking when our guys tell all. >> first up a married father of who will be race in the 2016 indycar season which begins on april 2nd. >> way to go, scott. >> next we have our friend, chuck nice married with three kids. a lot going on. >> just got his license back. >> next up is jared freed who is single and ready to >> good to be here on tuesday booze day. listen. >> this is tuesday bourbon ou in. >> he does standup here in new york. >> and last but not least, bob again any, performs with the and grimes band. we're going to start off across the street with

republican donald trump was also successful in cajun country, and picked up kentucky. marco rubio one in order rico. at least two new polls are showing that donald trump and hillary clinton are leading their respective competitors by double digits. in washington, nikole killion, wesh 2 news. brett: florida voters will head to the primary on march 15. that is a week from tomorrow. michelle, back over to you. michelle: thank you, brett. we will have complete coverage from marco rubio' s rally tonight on wesh 2 news. plus, the latest poll results on air, and inside our wesh 2 mobile app. big crowds are expected at the ronald reagan library in california today, to honor first lady nancy reagan. she died, at her home in los angeles, from congestive heart failure. to ronald reagan for 52 years, until his death in 2004. she' ll be laid to rest next to him. mourners have already started to leave flowers at the library, in simi valley. nancy reagan was 94-years-old. jason: several bikers are recovering this morning, after they were injured during a memorial ride in sanford. it

luxury housing equals gent if i cajun which equals homelessness. stop the cycle. only build 100% affordable housing. we don't need to bring for rich people who don't live here full time. and finally, we need to repeal, sit lie -- and all other lives. we need to do that now. this is a state of emergency. if you're gaining powers as a board of supervisors, there's no reason you can't do these things and they have to be done if we're serious about stopping homelessness in san francisco. thank you. >> thank you. i have a few more names. katie -- next speaker. >> good afternoon, i'm diane martinez from mission collaborative, a program under delores street services. people come into our office for guidance and getting housed into a shelter. it's heart breaking to tell them every time the truth. that they could go to the mission neighborhood resource center and get a case manager so they can get their name put on a list. a housing waiting will list that will take ten years plus for them to actually get a roof over their head. it's heart breaking to tell them the truth th

it's so smokey and mysterious... then that cajun spice. i almost forgot i could feel this way. she used to talk about me like that. everyone's a fan with applebee's >>> when you walk into a grocery store you're bombarded by choices. gluten free, fat free, am i supposed to be drinking almond milk? are these healthy for you and your family? here to separate fact from fiction, our good friend, madelyn. good to see you. >> good morning. >> let's start with bread. does eating bread make you gain weight? we asked the viewers and 55% of them believe that that is, in fact, a myth. more than half believe it's a myth. what say you? >> it is a myth. bread does not automatically cause you to gain weight. but what is important is the calories. if you get extra calories and excess bread, it's easy to consume, it'll promote weight gain, like any other calories. the kind of bread you'll choose is really important. >> we're talking about whole wheat versus whole grain. >> key word is whole. whole means when you take grains, it's not something you find in nature. it has to be processed somehow.

. >> jimmy: couple cajun shrimp. no, i do love that place. >> yeah.jimmy: any themed restaurant, i'm there. >> i heard there's a ninja one in new york. anyway, we digress. >> jimmy: there is a ninja one in new york. >> yeah. >> jimmy: but it's just it's darkness. [ laughter ] >> oh. just like at any moment you could be attacked. >> jimmy: no, you get food and then you get the bill and you leave. >> okay. >> jimmy: and you go, i don't know who did it. >> okay, got it. [ laughter ] >> jimmy: that's the whole thing. it's kind of genius. but yeah, no. but bubba gump. i would totally go to that. >> okay, cool. >> jimmy: but just to be clear, it wasn't that. 'cause i would have done that. >> no. you would have? >> jimmy: i would have had a a "forrest gump" themed wedding. yeah, why not. >> the whole thing. like just hand out a box of chocolates. [ light laughter ] >> jimmy: yeah. yeah, exactly. yeah. shrimp and chocolates. >> yeah. >> jimmy: absolutely, yeah. sounds fun to me, man. [ light laughter ] i would love it. yeah. and i just saw your daughter backs

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it's so smokey and mysterious... then that cajun spice. i almost forgot i could feel this way. she used to talk about me like that. everyone's a fan with applebee's 2 for $20 fan favorites. this is lulu, oun newest dog. mom didn't want another dog. she said it's too much work. lulu's hair just floats. uhh help me! (doorbell) mom, check this out. wow. swiffer sweeper, and dusters. look at that. icks to this better than it sticks to lulu. that's your hair lulu! mom, can we have another dog? (laughing) trap and lock up to 4x more dirt, dust and hair than the store brand stop cleaning. start swiffer ing >>> oh, it's time to surprise our fan of the week. >> can we haveaa drum roll please? >> spin it. >> and find out where it's landed. >> in wichita falls, texas. >> that's where our fan is, tracy hughes. >> oh, my god, hi. >> hi. >> that's what i did we i found out i was co-hosting with hoda today. it's the same reaction. all right, tracy, are you ready? all right, brace yourself and lm down. tell everyone hy you were chosen. e loves this show so much that when she was working full t

nice cajun flavor. very good. what's your name? >> alex. >> reporter: alex. what are you standing in front of? >> i'm standing in front of the reaper. >> reporter: why are you standing in front of the reaper? >> the hottest one that we have. >> reporter: all right. i'll try when you try one. cheers. oh! man! oh, amy, ryan, that's good. but that's not the flavor i want to give amy kaufeldt. amy, i've got one for you. i asked the owner terry, terry corbett, good morning, how are you? >> good morning. good. >> reporter: what's the one exotic animal that amy should try out? >> i think she should try the kangaroo. >> reporter: that's what amy is going to have. [laughter] >> the reaper. it's called the reaper for a reason. the beef-ster basket. what do you put in the basket? >> well, you can build your own. it's buy six, get one free. we have 200 varieties. you can get the 4-ounce bags, buy six, get one free. >> reporter: that's a deal. what's the website for everyone watching? >> beefjerkyorlando.com. >> reporter: i need a bloody mary for real. all right. so rock

@beads and cajun food. @kool and the gang admission @free with admission to the park @free with admission to the @park. @they take the stage around 8:00 @8:00. @>>> if you want more music. @wild splash 2016 taking place @at coachman park gets hosted by @the radio station wild 94.1. @little wayne is headlineing @this year's show. @rappers fabulous and jr castro @also on hand. @tickets start at $35. @>>> super star dj steve ioke @makes a stop in the bay area. @he has a show at the @amphitheatre this ybor city. @the award-winning deejay is @huge on the electronic music @and has collaborate ready @linkin park and iggy azalea. @tickets are $35. @>>> tomorrow you can watch the @final episode of "downto n @final episode of "downto n @abbey" before it airs on pbs. @tea sampling, costume contests @and giveaways. @starts at 6 p.m. and tickets @start at $25 @ i am a little bit country @ i am a little bit rock and @roll @ i am a little bit of this and @that @ with a little bit of motown @in my soul . @osmond performing

it's so smokey and mysterious... then that cajun spice.could feel this way. she used to talk about me like that. everyone's a fan with applebee's bleeding gums? you may think it's a result of brushing too hard. gum disease... listerine(r) can help reverse... early gum disease in just two weeks. listerine(r).! uh, hello geico?... yeah, i was just talking about your emergency roadside service and how it's available 24/7 overheated... what are the chances? can you send a tow truck please? uh, the location? believe this but it's um... i wish i was joking, mate, but it's literally stuck in a tree. (car horn honking) a chainsaw?all we really need is a tow truck. day or night, geico's emergency roadside [ cheers and applause ] >> seth: welcome back to "late night" everybody. our first guest tonight has three golden globes. and is a recipient of mark twain prize for american humor. she's staring as a war time journalist in her latest film trot" which opens in theatres friday. let's take a look. >> can i ask a favor, kim? absolutely feel free to say no. >> yeah, sure.

for republicans donald trump was , also victorious in cajun >> we have a tremendous number of people coming in and a tremendous number of people showing up to vote. nikole: while ted cruz won kansas and maine and marco rubio got another win in puerto rico. >> i got 70% of the vote. not because i became less conservative but because i took , our conservative principles to people. nikole: and heading into michigan, at least two new polls show donald trump and hillary clinton leading their respective competitors by double digits. in washington, i' m nikole killion. mark: right now on wlwt.com, more commitment 2016 coverage. see where the candidates stand ahead of the latest round of primaries. new this morning, state leaders say progress is being made with ohio' s deadly addictions epidemic. it' s all thanks to a new tool for pharmacists. a state computerized reporting system gives pharmacists quick access to patients' prescribing histories before filling prescriptions. the state board of pharmacy says there has been a 71% drop in the last year with the number of patients going from doc

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it's got jalapenos and hot sauce and peppers and some cajun spices. we thought, you know, it might be a little bit too much and it's by far our best seller. - interesting. now you have specials then as well. does that change every day, - you know we change our specials about every two weeks. and the reason we do that is because a lot of times people, everyone has their normal sandwich. when we see them pull in, we don't even have to wait for them to order. we know what they're gonna get. but sometimes they'll walk in and they'll look up the specials and say god i wish i knew that, i would have gotten that. that way the next time they order a few days later, they can get the special. so usually our specials go for about two weeks at a time. - [natalie] and you know you come in, you see the kitchen back there, it looks tight. - [mike] it's tiny. - [natalie] but it is amazing how much you guys can get out in a day. - [mike] that staff can crank out a lot of food. yeah, they're very talented. - now you also have salads here. correct? - [mike] yes, big sal

it's so smokey and mysterious... then that cajun spice. i almost forgot i could feel this way. she used to talk about me like that. never underestimate the power of energizer. our longest lasting energizer max ever. when i' m brewing up an idea i think about where i' ve been. i consider the flavors... and then, i bring them together to create something new. blue moon. artfully brewed with valencia orange peel and a touch of coriander. something' s brewing. the gravity here is too strong for my ship. looks like you'll have to spend the night. yeah... the night. (sfx: record scratch) one thing led to another and... i don't think that's how they're made. klondike hooks up with your favorite flavors to bring you... conceived. [ cheers and applause ] >> seth: everybody, please give it up for the 8g band! [ cheers and applause ] so happy to have them here. also, he's been working hard on the drums all week and done an amazing job for us. josh freese, everybody! thank you so much for being here. [ cheers and applause ] josh has worked with everyone circle and has been a member of such