this is called cambu, and it's a seaweed.tamins and minerals in it. >> where would you get that? >> at any grocery store. you leave it in there for about ten minutes -- >> take it out. >> you take it out. then if you want to help me throw everything else in there, kathie lee. we've got meso. it's a little salty smelling. >> oh, wow. >> we have meso, shitake mushrooms, high in vitamin "k," vitamin "c." >> what is this? >> these bonito flakes, which is shaved tuna. so high in protein. you can get this in the chinese, japanese grocery stores is the best place to get them. you simmer that up and you have this immunity booster broth that is delicious. and you're going to have to taste this. then i added tofu at the end. >> of course you did. >> and a little scallions. of course, because you want that little bit of protein. you want to taste that one. >> thank you. >> okay. >> it's going to make you shed any ailment. let me get out of way so you can taste it. >> you like that. it does have its own salt, doesn't it? you didn't add a