natalya loseva i am a journalist, and we are all a leading clinical psychologist, candidate of psychological sciences mikhail today's the heroine came to us with a problem that, it seems to me, is typical for so many of her peers. well, in any case, i came across quite a lot of such stories, and this does not detract from this story in any way, on the contrary, increases its importance. hello tatyana, hello, what did you come to tell us about, i compare with other guys with more successful guys with those with whom we started, in principle, compare together not in your favor, but objectively not in your favor. there are simply objective indicators, for example, the number of sales professions, and the number of subscribers. that is , some such resources. that is, measurable , as they say, yes, and the problem is that when i compare, i don’t have a desire, but to do more, and i’m the opposite. i lie down in some kind of apathy. and why then start, why then start and somehow a dialogue in my head? i still can't do it. do you think? i probably don’t even think about whether it will work or not. i just have all my energ

oh my co-host candidate of psychological sciences mikhail khors and our today's guest oksana is a beautiful girl who lived under the rule of a tyrant for 5 years and still hasn't completely got rid of him , i still have a question. and you felt the same help and support from him all these years. he gave you something, well, a part, yes, i felt uh-huh that, no matter how indifferent to him. uh, as if my mother's health took her to the hospital for discharge. well, as if with money, that is, he worked, brought his salary, they worked at that time. well lately i yes it didn't work anymore. here, therefore, as it were , i can’t say that he is purely dependent there on mine. yes, there he lived in my apartment and on his laurels such happiness flashes, then it had already begun. these are actually his flashes. it started about four months after we began to live, and you somehow discussed these outbreaks with him. here to talk about this , tell how painful it is for you to tell that he is terrible to experience these outbreaks. he thought that i was to blame for all these situations with him, you

i am a journalist, and my co-host clinical psychologist, candidate of psychological sciences, mikhail khors , our heroine today came to us with a problem that, it seems to me, is typical for very many europeans. well, in any case, i came across quite a lot of such stories, and this does not beg this story in any way, on the contrary , it increases its importance. hello tatyana . what did you come to tell us about, i compare myself with others guys with more successful guys with those with whom we started, in principle, compare together not in your favor, but objectively not in your favor. there are simply objective indicators, for example, the number of sales of the profession, the number of subscribers, that is , some such resources. that is measurable. how do they say it? yes, yes, and problems. that is, it lies in the fact that when i compare , i do not have a desire to do more, but i do the opposite. i lie down in some kind of apathy. and why then start, why then start and that's somehow a dialogue in my head? you still won't succeed. do you think? i probably don’t even think about whether it will work or

there, the leading candidate of psychological sciences, mikhail khors, and our today's guest oksana,lived under the rule of a tyrant for five years and still has not completely got rid of him, i still have a question, but i felt that very help and support from him these years. he gave you something, but a part. yes, i felt that as if he was not indifferent. uh, as if my mother's health took her to the hospital for discharge, well, as if with money, that is, he worked, brought his salary at that time. well, i haven't been working lately. here, therefore, as it were, i can’t say that he is purely dependent there on mine. yes, there he lived in my apartment and on his laurels such happiness flashes, then it already began, and these flashes actually began, about four months later, as we began to live. and you somehow discussed these outbreaks with him. let's talk about this tell how it hurts you to tell that he is terrible to experience these outbreaks. he thought i was to blame for all of, uh, those situations. you talked to him, you told how hurt and scared you were. of course, well, a

, please, in the diaries and in the notes of the formula that and we are today's co-host of clinical psychologist and candidate of psychological sciences mikhail

natalya loseva, a journalist at my co-host of the clinical psychologist candidate of psychological sciences mikhail khors hello and our today'st anastasia anastasia tell us what brought us to you. i came to you with such a problem that i started having panic attacks and they diagnosed me. i am now striving for this in order to find out exactly with the professionals what is happening with me, but according to the descriptions and self-feelings , this is exactly what happened at the beginning of this year, but the peak came when i realized that something had to be done. it is necessary to change something when i was just filling out the documents for a visa. well, it would seem that some ordinary documents that are constantly filled out. i saw a list of uh documents, there were a lot of things to prepare. and my body just froze. i couldn’t breathe, and i slammed the laptop shut, just threw it away, and for about an hour i tried to breathe and meditate. that is, i just didn’t know what could help me, so i’ll think meditation immediately dialed on the phone, listened and tried to breathe through this. and after that, for several

journalist, and my co-leading clinical psychologist, candidate of psychological sciences, mikhail khors, and we are unraveling, but our heroine, polina, is today's various fascinating combinations of complex psychological situations. hello, you came with a problem that you know. i thought that the universe sent me to see how it happens to me too. are you the third person to tell me about this? let's tell i'm suffering from a very strong irritability. and i really suffer from it. i can't handle my anger. i can't handle the anger. although there is a lot of work on myself on all fronts, but since i started working on myself, it has surfaced. this underwater stone and now does not allow me to live in peace in love in gratitude in a positive positive thinking. it means you can't handle anger. this is what it means, well, it irritates me, everything starts me. just a row in the store, she wrote to us, when your situation. i just realized what happens sometimes. well, it's just, well, it's impossible not to react to some rudeness in a store or on a tram, and again, right. yes, i never start a scandal first. but if not quite, a glaring case, but as soo

natalya loseva i am a journalist, and my co-host clinical psychologist, candidate of psychological sciences mikhail khors, todayl guys with those with whom we started, in principle, compare together not in your favor, but objectively not in your usefulness. it's just that there are objective indicators, for example, the number of sales of a profession, and the number of subscribers. that is some such resources. that is, measurable, as they say? yes, yes, and the problem is that when i compare, i don’t have a desire, but to do more, and i’m the opposite. i lie down in some kind of apathy. and why then start, why then start and somehow a dialogue in my head? i still can't do it. you think, well, i probably don't even think about whether it will work or not. i just have all my energy that could be used, it just drops, and then i don’t do anything at all. can do. how old are you now 27 , 27. and when this discomfort began. this is the reaction to someone else's success. uh, self-comparison, apathy. follow-up. uh, probably with the advent of social networks, where i began to notice how others develop. and i'm develo

today's leading clinical psychologist. go suddenly and the candidate of psychological sciences mikhail khors said formulated our podcast to the psyches. you see, lately, right now, this request from people to live without stress, live happily, as it is, perhaps we have on this provokes there conditionally media media to it. they are a promise to you, no matter how infinite, happiness and critical thinking , adult critical thinking. and what is adult critical thinking natalya is, when a person lives in reality and looks at wow reality, it turns out that such and such it is different. and an attempt to narrow down this field of variability of reality to one warm and comfortable corridor for you personally, it is very neurotic. yes, that's for sure. let's talk with you more about the relationship of your children with their mother, because look, we are considering the whole of such a large family, in which i see there are three dads and two moms. yes, all this needs to be explained. well, here we are like with mom, thank god, all the children all communicate, and we are all going. that is, it is, as it were, like a magnet an