a healthy you and carol alt is up next. enjoy the rest of your sunday.7 antioxidants to support cell health. age? who cares. >>> welcome to "a healthy you". i'm carol alt. for years the debate of whether the benefits of mammograms outweigh the risks. everyone has weighed in yet there is still so many unanswered questions about mammography. we have two doctors here to sort it all out for us. plus, one of new york city's top urologists stops by today with a dose of men's health information. he will share secrets to increasing men's test tost roen levels without having to resort to enhancements. now i

i'm carol alt.we hear most from our viewers is how do i stay fit when pregnant. it seems like a double edged sword. you need to eat more, but you still don't want to eat so much that you become overweight. so how does that work. today we have the creator of knocked up fitness here to show us how to stay in shape. >>> plus, if you're going to spend any time outdoors this summer, it's always important to wear insect repellant. we're going to show you easy to

i'm carol alt. for years the debate of whether the benefits of mammograms outweigh the risks. everyone has weighed in yet there is still so many unanswered questions about mammography. we have two doctors here to sort it all out for us. plus, one of new york city's top urologists stops by today with a dose of men's health information. he will share secrets to increasing without having to resort to enhancements. now it is time to convince me. today i'm joined by the skin care director for the new institute and she has the skin perfecter which claims to be one tool to allow you to deep clean, exfoliate and infuse moisture into your skin all at once. seems too good to be true? let's see how well it works. welcome in. what is this product? >> it is a hand held ultrasonic beauty tool four in one doing four different treatments at one time. it will cleanse, deep cleanse, exfoliate, extract and then infuse your serums and favorite moisturizer. >> i want to know how it works. what is the technical behind this that does all of this? >> there are ultrasonic vibrations we speak about and

i'm carol alt. one of the questions we hear most from our viewers is how do i stay fit when pregnant. it seems like a double edged sword. you need to eat more, but you still don't want to eat so much that you become overweight. so how does that work. today we have the creator of knocked up fitness here to show us how to stay in shape. >>> plus, if you're going to spend any time outdoors this summer, it's always important to wear insect repellant. we're going to show you easy to do it yourself all natural insect repellants. up first, julie wilkes was born with a terminal heart condition that gave her a life expectancy of just 12 years. as you can see, julie overcame that obstacle. with that gift, came seven life altering lessons that have let her live for passionately and happily. she says those lessons can apply to anyone. she's documented them in a new book. welcome julie. >> thanks so much. >> it's a miracle you're here. >> it is a miracle. >> you had devastating news and really bad health issues.

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hear what healthy you and carol alt has to say. >> see you at 6:00.as coming from the inside out of my skin. when i did go see the doctor, and he prescribed lyrica. it helped me. [ male announcer ] it's known that diabetes damages nerves. lyrica is fda-approved to treat diabetic nerve pain. lyrica is not for everyone. it may cause serious allergic reactions or suicidal thoughts or actions. tell your doctor right away if you have these, new or worsening depression, or unusual changes in mood or behavior. or, swelling, trouble breathing, rash, hives, blisters, changes in eyesight, including blurry vision, muscle pain with fever, tired feeling or skin sores from diabetes. common side effects are dizziness, sleepiness, weight gain and swelling of hands, legs and feet. don't drink alcohol while taking lyrica. don't drive or use machinery until you know how lyrica affects you. those who have had a drug or alcohol problem may be more likely to misuse lyrica. having reduced pain is great and i'm grateful for it. [ male announcer ] ask your doctor about lyrica