i'm carol alt. did you know low-impact exercise like yoga can help with emotional stress like divorce? find out how yoga can get you through the toughest time in your life. >>> plus, the designer of the new children's clothing line see candy joins me with fashion tips to keep your children stylish and warm this fall. >>> she'll also share secrets on how she helped her husband c.c. sabathia lose more than 40 pounds this summer. but first, do you have trouble taking off your makeup? i mean, all of your makeup before you go to bed? i know i do. are those makeup remover wipes just not getting the job done? how about good-old fashioned cold cream? i know, that's kind of gross. and who want that is stuff near your eyes? today the founder of the makeup eraser alexa mccarthy is here to tell me her product does the trick. lexi, i was over the moon when i heard you could just take this cloth and wipe your makeup off, you didn't need soap, cream or anything, but i came up with a little disappointed and i'll te

i'm carol alt. did you know the average person spends 11 years in front of the television during his or her lifetime? how about five years on the internet? and women, we've got it even worse. we also spend an average of 5 1/2 years dusting and vacuuming and keeping the house spic and span. have you ever wondered if all that time spent in front of the comput computer, watching tv, or cleaning is a problem to our health? today's show is all

i'm carol alt.ct exercise like yoga can help with emotional stress like divorce? find out how yoga can get you through the toughest time in your life. >>> plus, the designer of the new children's clothing line see candy joins me with fashion tips to keep your children stylish and warm this fall. >>> she'll also share secrets on how she helped her husband c.c. sabathia lose more than 40 pounds this summer. but first, do you have trouble taking off your makeup? i mean, all of your makeup be

"a healthy you" with carol alt is up next. enjoy the rest of your sunday.en minutes could save you fifteen percent or more on car insurance. everybody knows that. well, did you know certain cartoon characters should never have an energy drink? action! blah-becht-blah- blublublub-blah!!! geico®. introducing the birds of america collection. fifty stunning, hand-painted plates, commemorating the state birds of our proud nation. blah-becht-blah- blublublub-blah!!! geico®. fifteen minutes could save you fifteen percent or more on car insurance. faster than d-con. what will we do with all of these dead mice? tomcat presents dead mouse theatre. hey, ulfrik! hey, agnar! what's up with you? funny you ask. i'm actually here to pillage your town. [ villagers screaming ] but we went to summer camp together. summer camp is over. ♪ [ male announcer ] tomcat. [ cat meows ] [ male announcer ] engineered to kill. >>> welcome to "a healthy you." i'm carol alt. have you ever wondered what the fermentation process means for your food? >>> plus, a few months ago we did a segmen

i'm carol alt. did you know that the average person spends 11 years in front of the television during his or her lifetime? how about five years on the internet? and, women, we've got it even worse. we spend an average of 5 1/2 years dusting and vacuuming and keeping the house spic and span. that's a lot of dirty sponges. but have you ever wondered whether all that time spent could be causing us health problems? you may be surprised by the answer. so today's show is all about health hazards, including potentially dangerous radiation that could be lurking in our home and tips on how to get rid of it. but up first is dr. keri peterson. she's here to give up the top five health hazards in our home. thank you so much for being here. >> great to be here. >> what have you got for us and what are those potential dangerous things? why should everybody be so scared? >> let's start off with our sponge. if you have a smelly sponge, you know it's a dirty sponge and the sponge is the dirtiest item in your househo

i'm carol alt. have you ever wondered what the fermetation means for your food? >>> plus, a few months ago we did a segment on genetically modified food. in fact, we were told we were the first show to do a segment on gmos. >>> first, many fitness trends are directed to rev us up. but for some people, especially the elderly, doing an exercise that calms the body is much betáer. so i looked at why so many people practice tai chi. take a look. >> what kind of benefits can you get from doing tai chiñ >> actually, there's a lot. it increases your strength, balance, it can prevent pain for people who have arthritis and things like that. >> really? >> yes. it's been shown to increase bone density. so it really has a lot of benefits. >> i also hear that it helps your balance. >> yes. absolutely. >> it's not very trying. you don't have to sweat. it's not a no pain no gain type thing. >> i'm so glad you said that. it's exactly the opposite of that. this is very different than other kinds of exercise. you actually want to feel good while you move. you want to be aware and

i'm carol alt. did you know the average person spends 11 years in front of the television during his or her lifetime? how about five years on the internet? and women, we've got it even worse. we also spend an average of 5 1/2 years dusting and vacuuming and keeping the house spic and span. have you ever wondered if all that time spent in front of the comput computer, watching tv, or cleaning is a problem to our health? today's show is all about health hazar hazards. up first, dr. kerry peterson, medical contributor for "the women's health" magazine. she's going to give us the top five health hazards in our home. thank you so much for being here. >> great to be here. thank you. >> what have you got for us, and what are these potential dangerous things? why should everybody be so scared? what's going on? >> we've got some good ones. let's start off with our sponge. if you have a smelly sponge, you know it's a dirty sponge. the sponge is the dirtiest item in your household. just to give you an idea, th

i'm carol alt. low-impact exercise like yoga can help reduce stress. find out how yoga can get you through the toughest times of your life. the designer of the new children's clothing line see candy joins me with some fashion tips to keep you stylish and warm this fall. share some secrets how she helped her husband cc sabathia lose 40 pounds this summer. but, first, do you have trouble taking off your makeup? i mean, all your makeup before you go to bed? i know i do. are those makeup remover wipes just got getting the job done? how about good old-fashioned cold cream. that's kind of gross. who wants that stuff near your eyes? today the founder of the makeup eraser is here to convince me that her makeup remover product does the trick. lexy, i tried this product, i was, i was over the moon when i heard that you could just take the cloth and wipe your makeup off. you didn't need soap or cream or anything. but i came up disappointed and i'll telly. i want you to show me how you use this product and tell me why it was i felt that way. >> i was shocked to he

i'm carol alt. low-impact exercise like yoga can help reduce stress.mes of your life. the designer of the new children's clothing line see candy joins me with some fashion tips to keep you stylish and warm this fall. share some secrets how she helped her husband cc sabathia lose 40 pounds this summer. but, first, do you have trouble taking off your makeup? i mean, all your makeup before you go to bed? i know i do.

i'm carol alt.verage person spends 11 years in front of the television during his or her lifetime? how about five years on the internet? and, women, we've got it even worse. we spend an average of 5 1/2 years dusting and vacuuming and keeping the house spic and span. that's a lot of dirty sponges. but have you ever wondered whether all that time spent could be causing us health problems? you may be surprised by the answer. so to

i'm carol alt. have you ever wondered what the fermetation means for your food?o we did a segment on genetically modified food. in fact, we were told we were the first show to do a segment on gmos. >>> first, many fitness trends are directed to rev