a franciscan monk, carole jeram, lived and taught in the monastery for a long time. to have a good laugh, look for his collection of jokes. thorbo laughs. in it you will find many instructive stories about the events that took place in senenshchyna. a good morning should start with a proper breakfast. tell me, what are you and i going to cook today? today you and i will prepare a rather unusual breakfast, it will be in an asian style, these will be spring rolls with sea cocktail. tell us what we're having for breakfast today, a champion. and today we will have pink salmon meatballs with salad, it will be an unusual breakfast, very tasty. get started, we will help you select products to make the first meal tasty and healthy, choose greens, we need spinach, you know that you should only buy fresh, elastic leaves of bright green color, the color of the beans depends solely on the variety, the pod itself must be whole, without any dent spots, let’s not forget about invigorating exercises, for all. absolute honesty and sincere emotions of the characters. when i enter the