carrie gave steve a cycling shirt for the group she rides with which raises money for cancer research. carrie says she's ready to get back on the bike soon. >> i'm glad she's okay. >>> 5:18. let's check your ride to work. >> nbc 10's first alert traffic reporter jessica boyington watching the roads and all the other things that move for us. >> chris and tracy, we're still doing okay. we're starting to see a little bit of traffic starting to accumulate on ç95. but we're still moving along fine. right around girard avenue these are the southbound lanes in here. you can see the southbound drive times, woodhaven road up towards the vine street expressway, a 12-minute trip. 95 through delaware and through the wilmington area you can see all the cars are green. they're moving. definitely good thing there. 10 or 11 minutes if you're headed northbound or southbound from 295 up towards 495. in the philadelphia area from new jersey this morning, no problems for any of the area bridges, the tac pal, the betsy ross and the walt whitman are doing okay. the ben franklin two westbound lanes heading

. >> carrie gave steve a circling shirt for the group she rides with, which raises money for cancer research. she's okay now, and she's ready to get back on her bike soon. >>> today was warm and humid, tomorrow is going to be the beginning of a heat wave for the area hotter tomorrow we will be in the 90s, today we were mostly in the 80s, this will be heat wave number three, it's going to start with 90 degree temperatures tomorrow and continue all the way through the weekend, that's what it looks like so far. as we go through the week, though, the humidity is going to stay up there may be some days where it feels closer to triple digits pp we got to 86. tomorrow, low 90s, mid-90s wednesday and thursday that will make a heat wave. tuesday through thursday and we even expect more 90 degree temperatures like i mentioned through the weekend. we have an air quality alert, unhealthy pollution levels for areas in new jersey shaded in gray here this is for tomorrow. it's really for the elderly, those with respiratory problems and children. in this type of weather in new jersey and these counties you

carrie gave steve a cycling shirt for the group she rides with which raises money for cancer research. carrie says she's okay and ready to get back on the bike soon. >>> now your nbc 10 first alert weather. >> 4:26. 74 degrees. a light, gentle breeze blowing this morning. temperatures set to climb this afternoon. the beginning of what appears to be the most serious heat wave of the summer so far. jessica boyington is watching first alert traffic. jessica? >>> and, bill we're looking live at an empty roadway at 309 right near the pa turnpike. we'll check more roadways coming up at 4:30. >>> under arrest after two hours and tons of twists and turns. next we're learning more about the driver who led police on that wild chase to jersey back to philadelphia to jersey and back to philadelphia again. ♪ ♪ ee-e-e-oh-mum-oh-weh ♪ ♪ hush my darling... ♪ ♪ don't fear my darling... ♪ ♪ the lion sleeps tonight. ♪ [snoring.] ♪ hush my darling... ♪ [snoring.] ♪ don't fear my darling... ♪ ♪ the lion sleeps tonight. ♪ [snoring.] take the roar out of snore. yet another innovation only at a sleep number

carrie gave steve a cycling shirt for the group she rides with which raises money for cancer researchready to get back on her bike soon. >>> boston's bid to host the 2024 olympic games is officially over. the u.s. olympic committee dropped boston from its list yesterday. that city's mayor said he would not be pressured into signing on as a host city. he said it would have put boston and taxpayers on the hook for extra costs. now, the deadline to officially nominate a city is september 15th. if the u.s. oc wants to stay in the race los angeles would be its likely pick. meantime, this friday beijing is expected to learn if it will host the 2022 winter olympics. the international olympic committee will decide between the chinese capital and kazakhstan. beijing is marketing itself as the reliable choice despite concerns about a lack of natural snow, air pollution and government controversies. >>> following the nba's lead the nfl has its first female coach. here she is the arizona cardinals hired jen welter as an assistant coaching intern. she'll be working with inside linebackers in train