to help consumers make the most of their food budget, digital video producer casey kuhn decided to puts, including a quiz. hi, casey, good to see you. why did you decide to do this? >> so, to be honest, when i saw my husband bringing home brand-name items with the grocery store, in this economy, i said no. so we've covered inflation and higher food prices, but how can i actually make some news our viewers can use? my mom taught me the shopping tips, but to some experts to help. amna: this video is for people who hate to go grocery shopping, people like my dad, myusband, and my boss. -- it is that we put food on the table. beth started a cooking blood after the 2008 recession. >> i had nothing left that i can come back so i started breaking down the cost of the food i was leaving -- eating. >> she has a lot of advice on how to navigate opping at the grocery store, where prices fluctuate and always seem to be getting higher. >> it's a really easy way to save money or manipulate your budget is just based on what you choose to buy and what you choose to cook or not cook. amna: you along wi