cbt. what is that? another is cognitive behavioural therapy. cbt.they feel about and behave towards particular health conditions. in this case it is menopause. hot flushes and night sweats. we used a self—help guide book that we gave the women which used the approach. what it did was give them a series of exercises to look at their thoughts and feelings and behaviour is they were having towards menopause and try and replace them with healthy thoughts. you do not need a councillor. just going to those exercises can help. yes. the results we found matched similar research trials conducted using the approach. that is cbt with manuel valls or women and symptoms experienced in women and men. —— women with menopause. what we found in this study and in previous trials is by using cognitive therapy, when compared to a group of women who do not have the approach, there is a significant reduction in how problematic the simpsons are. hrt is available to some but not all women. what about more flexibility? is that something employers should consider? more flexi

. >> reporter: a difference many point out to cbt. there are holistic veterinarians who are using it, but not legal for to to prescribe. as for tess, she was treated and back to her old self. in walnut creek, christie smith, nbc bay area news. >>> coming up. a live look at nbc bay area sky ranger. we will take you live out to embarcadero. [drumming] one time, in new orleans, well, before it was even founded, a french teenager, bienville, scared away a british warship with just a story. and great stories kept coming. [trumpet playing] some make you move to jazz, funk and bounce. some of our stories aren't quite as straightforward. blocked by the saints! [crowd roaring] while others prove that great things can happen... even on a monday night. cause for three hundred years, great stories have started the same way. one time, in new orleans. [crowd applause] >>> 30 minutes left until 2018. the party is picking up along the embarcadero. thanks for joining us. i am vicky nguyen. 2018 nearly in sight and a lot of excitement across the bay ar

in the end i got cbt off—campus but it was a referral through the counsellor at the university.y bad. i was missing lectures and seminars. i was missing deadlines. i had friends able to help me through and get on top of a few things but i was not able to do my degree. when you got help, the waiting time was so long you had to skip a year and do it again? they gave me an extension is part of the circumstances but it was quite squashed so i could not hit the grade i wanted. professor, has treatment kept up with student numbers of the provision of services with the numbers who have problems when they arrived? we have seen massive increases and there is variability in the sector. the project we are running, the step change project, it tries to identify best practice in universities and evidence —based soup to support interventions. what would be your best practice? to create an environment where students feel empowered to seek help, and an entire community of staff and students working together to support each other. having permission to have conversations and to say it is ok to not

i'm also directing the mta and the port authority and cbt a to to do the same. we must do more and we must do better. yes, we have outreach programs that currently exist. but the numbers are going up, which means the job we are doing is not good enough. some jurisdictions say case law prevents them from helping mentally ill street homeless. if that is their excuse, they should tell us what law stops them from helping sick homeless people, and we will change the law this session. [applause] this sadd: societal failure. let's show our children that this is not who we are as a society. this is not how we treat our fellow human beings. we are better than this and smarter than this and stronger than this and we are more compassionate than this. let's end this nightmare once and for all and let's do it this year. [applause] gov. cuomo: with all we have to do as a government, it's more important than ever that we have public trust. i know the legislature feels we have done much on ethics reform and they are right. i know they feel that whatever we do, it will never be

cbt. * f in with anxiety or depression. this would have been the mid—90s that was going.ng to talk about a herbal remedy. they said, we will tell you a story. they told him a guy who worked in the rice fields and one day he stood on a land mine and one day he stood on a land mine and had his leg blown off. he went back to work in the field and it was painful. he became depressed and we listened to him and realised how he is in pain and we thought if we buy him a cow and he won't be depressed and they bought him a cow. if you we re and they bought him a cow. if you were taught to think the way that depression is a problem in your brain, that sounds like a joke. you are not broken. you are not a machine with broken parts. you are a human being with unmet needs and you need help to get the needs met. that's the sustainable path out of depression for most people. ok. david says, "antidepressa nts depression for most people. ok. david says, "antidepressants are not the sole cure of depression. any gp will tell you that. you have to work at the root of the problem with other to

that's fed by information from cbt, postal. our partners at hsi. we identify packages here and the shipping origin and take the head off the snake. >> thanks so much. >> chairman johnson. >> mr. chairman, this is really for mr. baldwin or mr. navano. i read an article that about $800 worth of prekur cursor ingredients produces about $800,000 worth of street drugs. is that close to true? >> senator, i would say that is an accurate assessment. we know that the profit margin in fentanyl is much higher than heroin. so your statement is accurate. >> obviously, where there is a demand, it is going to be supplied with that kind of profit potential. i want to talk about the difference between -- i'm not going to hold you to these figures. what percent of the fentanyl is coming in through mexico and how much is coming in directly through our postal system? i will talk about the purity differences later. give me some kind of sense. >> i'm not sure if my colleague at cbp might be able to answer these better. >> we are seeing larger from the southwest border,