i wanted to ask you another question, i know that you are in cbt, huh, and there in cbt you don't smokear or something, even the same anxiety, emotion, and some event, and... basically for each event , you put emotions, and then there is an action, like, how can it be changed, uh, absolutely, and actually, what she wanted was, you know, yes, to give people, i don't know, a wonderful fishing rod with which you can catch a beautiful fish, no i know, joy or something else, this is the first thing, but first i would like to talk with you about these er... um such fears, the ones that people draw for themselves, these terrible eyes pictures, is it useful to even think about the fact that now a rocket will fly over there, eh, i often hear that i need to paint myself well, because i can lie in the bath there, eh, well, some people sleep dressed, and, because a rocket will fly, and then they will find my corpse and i will be there naked. is it also, well, it's normal to live in this, especially here, again, i emphasize, in the western territory, where there is no active hostilities, uh, well, i

or cbt. >> it's actually hard to find a cbt practitioner.ur patient when they are struggling to get out of bed in the morning, or at 2:00 a.m. when they can't sleep and feeling panicked, then we are leaving clinical value on the table. >> for people who want to go to a therapist, there are barriers, right? >> sadly, the biggest is stigma. there's insurance, there's cost. there's wait lists. this problem has only grown significantly since the pandemic. it doesn't appear to be going away. >> since woebot went live in 2017, the company reports 1.5 million people have used it. which you can now only do with an employer benefit plan or access from a health professional. at virtua health, a health care company in new jersey, patients can use it free of charge. >> you will be able to converse with it like you would with a human being. >> we downloaded it, entered a unique code that can only be provided by the company, and tried it out. >> we found for people to connect with their mood, we offer emojis which allows people to connect in a non-verbal

you can see the destruction, the dutch se cbt was able to estimate the moment of impact a 20 minutes and 3 seconds past one. this will head explodes to the left and above the cockpits of m. 817. about $800.00 pre formed fragments to the right, the airplane. this impacts combined with the blast of the explosion, causes the carpets and the business cost section to separate. as it descends the airplane. this integrates that is just for the prosecute as this was the key forensic evidence to bring the case to court. they charge ego good, couldn't, and free of is with mass murder. this court room. we concerned with what ego good said, good davinsky. oh, like lots of atlanta touching, co dude own and around 17 july 2014. is there any excuse that they didn't intend to shoot down a passenger jet? they thought they were shooting down a military plan. it's not an excuse. they took the risk. they knew that stay with the asking for or for uh, a with a net coup. the fire higher. they knew there were several planes there. they put the book state or on a little hill, which was really on the needs of

you can see the destruction, the dutch se cbt was able to estimate the moment of impact at 20 minutes and 3 seconds past one. this will head explodes to the left and above the cockpits of m. 817. about $800.00 pre formed fragments to the right, the airplane. this impacts combined with the blast of the explosion, causes the carpets and the business cost section to separate. as it descends the airplane disintegrates, the of that is just for the prosecute. as this was the key forensic evidence to bring the case to court. they charge ego good, couldn't, and free of it is with mass murder, this court room. we concerned with what ego good said, good davinsky. oh, like lots of atlanta touching, co dude own and around 17 july 2014. is there any excuse that they didn't intend to shoot down a passenger jet? they thought they were shooting down a military plan. it's not an excuse. they took the risk, they knew that stay with the asking for or for uh, a with a net coup. the fire higher. they knew there were several planes there. they put a book date or on a little hill which was really on the nee

it's a process where you ask people to home in, i mean, with cbt, for instance, or even emdr with emdrrauma , people have to used for trauma, people have to forensically unpick the experience that they went through. so i often see clients who come to me and say, i failed at emdr because i can't do it. i can't go back minute by minute to that event that ruined my childhood or ruined my life or that accident. so they with bw bw t you only need to focus on the most demanding , challenging the most demanding, challenging parts of those events for a seconds, okay? and then the process takes over and it's each round of bw , it takes about 25 round of bw, it takes about 25 minutes, but after about 4 or 5 rounds, the intensity of emotions can go from a ten down to a zero. and that's the goal. the work's not done till it's down to a zero. and that can that can be achieved. >> fantastic. thank you sally . >> fantastic. thank you sally. fascinating. sally baker there. trauma therapist. you did regression hypnosis about your adoptive mother, didn't i? did i did, and i did something called eft wher