and is celery still celery if it is red? a vegetable gets a makeover. that's next. >> and hi, everyone, i'm leigh glaser. we have clouds thickening up across the bay area right now. and also live doppler 7hd picking up a few showers. showowowowowowowowowowowowowowow [ male announcer ] how can you retire at age 55? just ask jerry brown. he gave california state employees collective bargaining powers. since then the unions have grown stronger and stronger. now state employees can retire at 55 with much of their salary for life. and taxpayers are on the hook for one hundred billion dollars in unfunded pension liabilities. no wonder those unions are 100% behind jerry brown. he'll just spend, and spend, and spend. no wonder those unions are 100% behind jerry brown. ["knock on wood" playing] every five minutes, chase pays for someone's eligible credit or debit card purchase. [beep] chase picks up the tab. it could be you. chase picks up the tab. it's another great reason to bank with chase. chase what matters. sign up at a branch today. >> closed captioning b

onion, bell pecher and celery. onion, carrots and celery? or bell peppers, carrots and celery. if you know this one, you a cook. the answer is still ahead on the wgn midday news. hey guys. jennifer hudson here. when it came to losing weight before weight watchers, my world was can't. but on weight watchers i can. weigh less than i did in high school. can. stand here not suckin' in a thing. sure can. lose weight, learn to keep it off, and feel lighter and liberated in so many ways. i can. i did. i am. and you can too. ♪ i can, i can, i can [ female announcer ] and if you join right now you can join for free. hurry, offer ends october 23rd. weight watchers. because it works. new one a day men's pro edge. [ male announcer ] give yourself an edge. a complete multivitamin with more magnesium to help support healthy muscle function. more b vitamins to help convert food to fuel. more confidence in a healthy you. new one a day men's pro edge. >>> on the medical watch, a simple blood test may soon be all you need to detect heart disease. the new tests measures 23 key genes to determine

red celery. due to farm fresh foods showed off its celery yesterday.ny's been working on the red variety 20 years by breeding regular celery with a european heirloom variety. the company says it tastes and crunches just like green celery. the red celery will be test marketed here on the west coast starting deals 1st. kind of looks like rhubarb, doesn't it? >> uh-huh. >> preview of the rain headed our way. >> as we look at our radar it looks wet but the lower levels of the atmosphere not quite moistening up yesterday. rain in the morning. what about the afternoon? stay tuned. >> just off our coast refer an underwater park teaming with life. for the first time we have a high-definition view i love my curves. but the love i have for rawberry shortcake, red velvet cake and key lime pie, mmm, it threw a curve at my curves. so i threw it right back... with yoplait light -- strawberry shortcake, red velvet cake and key lime pie. 30ndulgent delicious flavors that satisfy my love for tasty treats. ound 100 calories. zero fat. now i love my curves in all the rig

fresh foods showed off the celery at a trade show yesterday.he company says it's been working on the red variety some 20 years now by breeding regular celery with a european heirloom variety. the company says the taste and crunch is the same as green celery. the red one will be test-marketed here on the west coast starting december 1st. meteorologist lisa argen with a preview. wow, you just never know. >> we've been on a roll. now fall. looking at some unusual weather because rain is hitting the north bay. i'll tell you the chances of getting wet in your neighborhood next. >> just off our coast is an underwater park. it is teaming with life. for the first time we have a for the first time we have a high definition ["knock on wood" playing] every five minutes, chase pays for someone's eligible credit or debit card purchase. [beep] chase picks up the tab. it could be you. chase picks up the tab. it's another great reason to bank with chase. chase what matters. sign up at a branch today. meg whitman's hometown newspaper said it best: "meg whitman

so, yeah, we got some -- this is celery and -- >> so -- there we go, we got that almost there. >> jimmy. >> what will happen is, this will release the oxygen and give us a reaction and give us how much energy is in that food. >> jimmy: should i do it? >> drop it in there. >> jimmy: this is a healthy celery snack. >> see, a little popping, little fizzing. not much going on there at all. >> it's a low calorie food. then we go to a high calorie food. >> jimmy: like? >> we got candy here. >> jimmy: let's kill a gummy bear. >> yeah, put it in the hot tub. >> jimmy: why would you do this to gummy bears and not those bratty sour patch kids? >> you could. >> jimmy: wow! >> there's oxygen being created and then -- i think -- >> jimmy: it smells terrible. it doesn't smell gummy at all. it smells really, really bad. this is a good lesson for kids. don't put gummy bears in -- wow. >> that's a lot, yeah. >> jimmy: could you do this with a real bear if you don't have gummy bears at home? >> i've never tried. >> jimmy: let's do some other stuff here. that was pretty good. >> so i found -- i'm a big fa

. >> you're making a celery root salad. >> meet jennifer, vegetable butcher. >> grab your vegetables,ring them to me and i cut them however you want. you take them home. instead of taking a half hour to cook, you can throw together a homemade meal. >> celery root salad. >> true confession, i went to college with jennifer. now she's a performance artist who works in food. she developed the vege butcher idea with mario batoli. >> do you think we're intimidated by vegetables because we don't know how to cook them? >> exactly. to have a vegetable butcher is to disarm the vegetable, make it easier to cook. anything can be sauteed or even, for that matter, eaten raw. we want people to eat at home where italians know the best food happens. >> the food industry spends millions marketing food and meat. she wants to speak for vegetables. >> americans hate vegetables. >> i'd hate them if i ate frozen vegetables or out of season. you feel where it starts to get tender. >> reporter: her advice, eat fresh. >> by seasonal. >> reporter: encourage your market to follow her lead. call it vegetable stim

to have healthier options for my children with fruit bowls, carrot sticks, you know, vegetables, celery, cauliflower, etc. it would just make my life easier. the heart fast foods, or restaurants should not provide incentives. what we are in support of is offering healthier options. fruit, vegetables, and fiber, instead of high calorie, high sodium, in high-fat foods. here in the bay area, kids between 12 years old and 17 years old are overweight or obese, and 8% over the age of 12 are overweight. 75 percent of these children who are overweight are expected to be overweight as adults. and as a kiddie -- city and county, we cannot afford that. also, in 2003, san franciscans concerned -- consumed over one- third of their food, if you waited in pizza and take out, so i think this ordinance -- supervisor mar: can i just ask her for that last piece of data? >> sure. i can leave that with you, as well. a kaiser foundation study showed that parents said they ate at least one fast-food meal or snack on a typical day. supervisor maxwell: thank you. supervisor mar: thank you. is there anyone else

a matter of giving them the option in the line and do they think they would pick the celery sticks or, or is it a matter of you have to force kids at home and serve them that, and that's what gets them into the habit. >> force is a strong word. i think her advice was, if parents give kids choices to begin with, parents encourage young ones, right, to start, hopefully as they get older and at the high school level they will make choices on their own, wei as we saw some students making at grady high school. >> you can talk a kid into doing something bad but can you talk a kid into right thing? >> a couple of friends follow the their advice, saw fried stuff might not have been as healthy. another one said it falls on deaf ears, i'll eat my friend's french fries and that's how it goes. >> enjoy hearing from the kids you're been having. good to see you, carl. >>> coming up, new time for the court. supreme court back in session tomorrow. got some new cases. but, first, let us pray. heading to sunday service. coming up in our "faces of faith," red mass what the service could mean for dozens

you made a celery root salad today. >> reporter: her advice.eapest vegetables because they're probably the most seasonal. slice them thin, koog them with lemon, olive oil and salt. even ki do that. wolf frngs i bet you can, too. >> i'm not sure i can. i know you can. good advice. delicious stuff.

>> i like celery. >> carrots and all that good stuff. >> reporter: these students are saying yes to healthyand no to junk foods thanks to kristin richmond and kirstin toby, founders of revolution foods. >> we are just so motivated by the idea of creating a healthier generation. >> reporter: they're revolutionizing school cafeterias. unlike old school lunchrooms, revolution foods won't serve anything with high fructose corn syrup or trans fats, meats and dairy are antibiotic and hormone free. they prefer local organic ingredients. nothing is ever fried but it's always tasty. they promise. >> we knew students if they were given the choice of a healthy meal that actually tasted really good and looked really good and was approachable to them, we knew they would eat it. >> reporter: five years ago, the berkeley business school grads were preparing 200 meals a day for one school. >> looks good. >> reporter: now they're running a company that serves almost 60,000 fresh and healthy meals to mostly low-income students in 350 schools and programs from california to d.c. though it can cost as much as

you see commercials for mcdonald's all day you'll see commercials for celery and broccoli and you know who can blame kids i think a lot of us to do with our government. in keeping entertained and busy doing other things and not thinking about things that we should be thinking about no matter who you think is to blame for the obesity epidemic the bottom line is that our bottoms will continue to grow until we actually do something about it. and in a few minutes we'll travel to russia's far east to explore the beauty of the regions while alive and i'll be back with a recap our top stories. zero . on the matter with r.t. here's a look at the top stories of the week california governor arnold schwarzenegger paid a return visit to president maybe out of moscow this week he tried out the cavils. tweet of was the russian leader as well as discussing the key business of driving russia's technology sector. a vigilante group in russia's urals is fighting drug addiction by kidnapping drug users and forcing them into rehab extreme public support but also jail time for three members. and fifteen int

you see commercials for mcdonald's all day you'll see commercials for celery and broccoli and you know who can blame kids i think a lot of us to do with our government. and keeping. entertained and busy doing other things and not thinking about things that we should be thinking about no matter who you think is to blame for the obesity epidemic the bottom line is that our bottoms will continue to grow until we actually do something about it. exclusive interview of the venezuelan president hugo chavez coming your way after the half hour headlines i'll be back with more shortly stay with us. wealthy british style it's not time to write my. mom.

you see commercials for mcdonald's all day you'll see commercials for celery and broccoli and you know who can blame kids i think a lot of us to do with our government. it's keeping us entertained in busy doing other things and not thinking about things that we should be thinking about no matter who you think is to blame for the obesity epidemic the bottom line is that our bottoms will continue to grow until we actually do something about it. and coming out party talks of it as well and present which obvious and i'll be back with a recap of our top stories in just a couple of minutes. every month we give you the future we help you understand how we'll get there and what tomorrow brings the best in science and technology from across russia and around the world. join us for technology update on our g. welcome back you're watching r.t. live from moscow recap of the top stories of california's governor on arch watch they are paid a return visit to president to get up to moscow this week to try out the capitals metro and tweeted with the russian leader as well as discussing the key business

you see commercials for mcdonald's all day you'll see commercials for celery and broccoli and you know who can blame kids i think a lot of us to do with our government. and keeping. entertained and busy doing other things and not thinking about things that we should be thinking about no matter who you think is to blame for the obesity epidemic the bottom line is that our bottoms will continue to grow until we actually do something about it. and exclusive interview with the venezuelan president hugo chavez coming your way after the half hour headlines i'll be back with more shortly stay with us throughout our. just so. every month we give you the future you understand how we'll get there and. the best in science and technology from across russia and around the world. join us. on our g. two thirty am in moscow good to have you with us here on our team as we look back at the week that was retro a high tech california governor arnold schwarzenegger brings a team of venture capitalists to moscow to boost russia's answer to sell it on valley skolkovo project as one of the most ambitious of t

you see commercials for mcdonald's all day you'll see commercials for celery and broccoli and you know who can blame kids i think a lot of us to do with our government. and keeping us entertained and busy doing other things and not thinking about things that we should be thinking about no matter who you think is to blame for the obesity epidemic the bottom line is that our bottoms will continue to grow until we actually do something about it. our exclusive also interview with the venezuelan president hugo chavez is coming away after the half hour headlines i'll be back shortly. to. russia would be so much brighter if you knew about song from feinstein's pression so. nice clean start on t.v. dot com. it every month we give you the future we help you understand how we'll get there and what tomorrow brings the best in science and technology from across russia and around. we're joined. now. on the week's top stories on our sunday the terminator takes. on his way to. california pledges cooperation in creating russia's a brand new innovation center. fifteen explorers breaking the ice north p

you see commercials for mcdonald's all day you'll see commercials for celery and broccoli and you know who can blame kids i think a lot of us to do with our government. and keeping us entertained and busy doing other things and not thinking about things that we should be thinking about no matter who you think is to blame for the obesity epidemic the bottom line is that our bottoms will continue to grow until we actually do something about it. and i'll be back with a recap of all top stories in just a couple. every month we give you the future we help you understand how we'll get there and what tomorrow brings the best in science and technology from across russia and around the world. join us for technology update on our g. for the full story. the biggest issues get. face to face with the news maker. in the afternoon. headlines now california's governor. visits president. this week he tried out the capitals met. with the russian leader as well as discussing the business of driving russia's technology. vigilante group. says fighting drug addiction by kidnapping drug abusers and forcing t

you see commercials for mcdonald's all day you'll see commercials for celery and broccoli and you know who can blame kids i think a lot of us to do with our government. and keeping. entertained and busy doing other things and not thinking about things that we should be thinking about no matter who you think is to blame for the obesity epidemic the bottom line is that our bottoms will continue to grow until we actually do something about it. well by the way you can always get more news and videos by visiting a website that's. all the time it's a quick look at what we call if we right now breaking the language barrier this find out why it's getting easier for foreigners to learn russian. and work called play hard president if it catches up with musicians from russia's rock n roll scene and indulges in the film the stones here. well i'll be back with a recap of the week's top stories here naughty that's coming your way in just a few moments stay with us here life in the sky. forty two thousand americans die each year for accidents will be a thousand. seven hundred thousand people. and thi

. >> shouldn't they replace cigars with something like celery filled with greek yogurt. >> that's michelleset up for michelle obama to offer a healthy alternative. >> you are saying it is rigged. >> no. i don't want to live in a world where bronson orroyo and others cannot smoke cigars after celeb bra tore moments. >> i wish i knew who those people were. >> i don't think bronson smokes cigars. >> should they be allowed a bit of fun? >> with my sports correspondent background, yes. >> that too. >> i don't agree with citys that are completely smoke-free. if you are in a private area or if it is your home you should be able to do what you want. the whole thing seems ridiculous. there are bigger fish to fry. >> can't fight fish in the locker room. >> don't these people realize that smoke from cigars kills the greenhouse gases. >> if they knew that, it would be the greatest thing ever. bill, isn't there a direct link? when they do something successful there is a cigar. >> yeah, they lay it out on the corpse. you know i smoke reds. no, not the baseball players, it is marl burrows. there is nothi

. >> you this morning go check the refrigerator chopped celery, has been linked to the deaths of fourple. and that the fda may expand their recall. bait says the salary is tainted with listeria. they also blown a recall of all products shipped this year, including all the fresh fruit and vegetables not just the budget bills. senghor is disputing the test results. same flawed methods was used to collect the samples. >> more working families are getting government food aid, a record 42 million americans are relying on food stamps. data shows that 42 states have adopted rules making it easier to qualify for food stamps since 2007. in all 37 states has loosened standards, " white has a lot families of five earning $59,000 a year to get food stamps. >> 612 is the time right now we will be right back and it just a couple of minutes taking a look at the james lick. traffic is nice and light not fog your cloudy in the shot, just a passing a nuisance shot or. we will be the shot, just a passing a nuisance shot or. we will be right back. expecting different results. insanity is doing the same t

the fda is investigating sanitation leading to tainted celery. yes, celery. four people have died. a recall of all of the produce that has passed through the plan since january. >>> doctors in haiti are trying to contain the spread of what it's thought to be a cholera outbreak. it all centered in a heavily rural air where a few hospitals there are not equipped to handle the many patients now seeking treatment. at least 135 people have died and hundreds more sick. cholera is a bacterial infection spread through contaminated water. >>> now, to politics, the president is on the west coast for a busy day of campaigning. he's leading rallies in california and nevada. new york city mayor michael bloomberg leads the gop rally for california's candidate meg whitman. also candidates in pennsylvania, wisconsin and indiana today. >>> and now the democrats are sticking with women. president obama is leading the campaign to convince them they would be better off electing dem this year. so far, women are still on the fence. jake tapper is traveling with the president. >> reporter: in a seattle b

you brown this, you take the vegetables, you see i have porta bellow mushrooms and chopped onions, celeryrots and this is a appreciate bay leaf. and you saute that and in a little bit of olive oil until it's tender. and then transfer it to something like this. i love this because you can put it in the oven. it's quick, especially for busy moms. >> and a assume you don't cook -- it doesn't cook thoroughly in the pan. >> no. you put it in the oven. and actually, you can do everything in this pan. you can brown it, throw the vegetables in, put the top on and stick it in the oven for 30 minutes for 350. >> and you have an apple sauce. that can be tough to make. >> this apple cider has no additional sugar so you don't have to add anything except the apple cider. you cook it until it is tender and you can puree it, the typical apple sauce. i like it chunky because it has nice texture. >> and tell me about the magazine. recipes for good living magazine and it's an online magazine. what is the philosophy. >> that we are more than just food. the theme is eat, live and thrive. and the idea is to cr

. >> we have lots of veggies, carrots and celery and an 81s and garlic and tomato paste and body and add chopped up basil. we will also add -- this is optional, of course, already crispy. >> if you don't have that, can you add regular bacon? >> yeah. but if you want extra flavor, why not? i add two chicken breaths, skin on and rib on, it adds flavor. >> you want a little fattiness. >> you want the ribs, because as it cooks for a while, it amendments into the soup. >> that's chicken stock? >> yes. you cover it. >> let them boil. >> and let it sit 30 to 40 minutes. the chicken gets cooked through. then we take the chicken out, and maybe, al, you can cut a little chicken. basically cut the chicken off the bone. >> take the skin off and all that. >> then, some cantalini been, drained, rinse them off and they're perfectly fine. i do frozen artichokes. >> it's easier, right? >> you want it as easy as possible. >> other than get the artichokes and peel them. >> not worth it. >> the artichokes add meatiness and i like the bright flavor. you make a big batch and freeze half of it. >> that's a

and last but not least the celery.hat we will do is saute' that a little bit. >> smells good. >> i hope i don't make everybody hungry here. >> very good. >> and then we will add our white wine and then you want to reduce that all the way down like in my recipe it says to dry. if not it will leave a sweet flavor to it and you don't want too much of a sweetness. what we will do is get the vinegar ready. with the champagne vinegar does is add a little tartness to it. it balances out the sweet and the tart and we will add that. and then we will add our cream. and that will be our sauce. >> then that cooks down and then in the end what does it look like? >> and then we have our cooked pumpkin here. >> then you will take the pumpkin so it stands upright and then our herbs. then what we will do is go ahead and add what you will fill the pumpkin with. >> oh, that's beautiful. >> get these nice colors. >> that is really beautiful. for more information on today's recipe, check out our website, wgntv.com/midday. or do the next be

. >>> in other news, tainted celery is being blamed for as many as five deaths in texas.n antonio plant where it was processed and issued a recall. they believe the chopped celery was sold only in texas. >>> now, what happens when one of the most recognizable athletes on the planet poses as a statue? well, shaquille o'neal took over harvard square thursday, spending about an hour sitting still, not talking. hundreds of fans posed for pictures with him. even blew him some kisses. he had talked about the statue stunt on twitter, after promising a radio station he would do it. that's the news at 8:03. >>> now, to weather with sam champion. sam, it's like performance art. >> good morning to juju, by the way. we're in houston, texas, this morning. and this crowd has come out. one of the things -- marcus davis, we can't leave houston, whenever we're here, without eating breakfast at your place. and you've been voted over and over again, the best breakfast in houston. it's the breakfast club. you do big-style breakfast better than anybody i know. listen to me. the accent is back

. >> no, celery root. >> excuse me. touch. >> exactly. a bit of chive oil here. >> that's beautiful. >> nice color and chive flavor there. >> i want to try that. let's go to what the people voted for the macaroni and cheese. tell us what you are doing. >> we have blanched pasta we'll put into the hot water to warm it up again. okay? that goes in. and again. >> delicious, by the way. >> thank you. >> i want the pasta fully cooked. >> how long is that, usually? >> for the elbow pasta in rolling, boiling salted water about seven to eight minutes. >> a big pet peeve of mine when it comes out a little too mushy, or what have you. >> yeah. >> putting in the frying pan ingredients. >> garlic, shallot, our nice tender lobster chunks, that's going this there. >> you buy that frozen or? >> no. >> okay. >> we use a fresh lobster to supply at mac bar. we go through a lot of it. here, we have our -- it's a mascapone than for tina in white sauce. whisk that in >> in terms of the cheeses you are using is it preferential, particular ch

. >> and throw in celery and banana and fill up a water bottle.nd stick them in these freezer friendly bags and keep them chilled. >> you did not have to sacrifice taste and health and good nutrition to get what your kids want and you don't have to sacrifice your budget. >> she said to compare the price per ounce when you shop and let the kids get in on the shopping. it's a great lesson for them. >>> kohl's said it is going to increase holiday hiring by 21% this year. the department store chain expects to add 40,000 employees this holiday shopping season, that's about 7,000 more than last season. kohl's hopes to fill the temporary positions by mid- november. >>> the i pad is the fastest selling gadget in history. apple sold 3 million i pads in the first 80 days after release. by comparison, the company sold 1 million of the original iphones in the first three months. >>> and frito lay is hoping to quiet some complaints about its noisy sun chips bags. apparently it's switching out the biodegradable bags for the plastic packaging on all but original

but things like apples, carrots, celery, cabbage, oranges, they all easily last for a month in your refrigerator your refrigerator. cheese we freeze. the more perishable things like bana bananas, strawberries, grapes, those will be eaten first, so you eat things according to how long they will last. >> you can get lettuce to last for two weeks. >> kim, what's your question? >> caller: i budget, i plan my menu in advance, i take my list and i stick to it. but i can never seem to stay within my budget so i search for coupons to help out. however finding coupons that i would use have been real difficult. what are some of the places that i can look for or search for to get coupons? >> great question. >> the question about coupons first, start a coupon swap with people in your neighborhood, you pull them out of the sday paper, you take what you want, pass it on to somebody else, you'll get tons of coupons that way. the other thing about staying on budget is that you have got to have a budget. we encourage people when spending gets out of control, put a certain amount of money of cash in the envelope,

the orange pepper nice and orange and the celery and carrots look like they were just cut a few minutesthat's what's important. if they've been held for too long at the store or hold them for too long at home all the nutritional value or most of it and most all the flavor will be depleted. when you buy the cut vegetables look at the colors carefully and enjoy them within the day you buy them or at the very most the next day. you get all the vitamins and minerals and all the flavor cut vegetables have and the convenience. you're going to pay a little more. but convenience costs. someone's got to do the labor. i'm your fresh grocer. always remember to eat ,, b-a-c-c-a-l-a-u-r-e-a-t-e. baccalaureate. correct. [ audience groans ] since this competition has been continuing for 48 hours and we have yet to eliminate anyone, it is the decision of this board to declare all 20 contestants winners. you have all competed admirably. admirably. a-d-m-i-r-a-b-l-y. admirably. [ male announcer ] at&t is making high speed internet affordable for only $14.95 a month with select services. >>> six days in 1

get ready for red celery.umers will bite on the newest product. even though it's red it apparently tastes the same as green celery. a paraglider and a hot air balloon collide in the sky and this happened at an airport in arizona. three people on the balloon suffered minor injuries, but the paraglider received head and spinal injuries. >> the world watched as 33 chilean miners were rescued after 69 days. peter johnson has a message. how often do you have hope in the past years and in these tough times, how often is our hope a reality. not often enough so we think. this week the world rallied around hope, the miners in chile. one family members said they weren't sure someone would come look for them. hope became resolve and resolve became success and in the boisterous moment of supreme joy, their hopes and ours, thanksgiving game early. in a time of controversy and man made and natural disaster, it was as if an answering gel touched us on the shoulder and awakened us to the pleasure of revelling in the joy of ot

a check your refrigerator chopped celery has been lent to deaths of four people food and drugs as it may expand the recalls. to show the salary was tainted with listeria. health officials shut down the plant in san antonio. they ordered a recall of all products the company shipped this year including fruit and vegetables. sen garner is did you disputing the results appeared the decision would be made once the fda clearance more. for 13 a break and back with more moment. when more outside traffic moving well a bit damp but not bad. we will be back with more in 60 a bit damp but not bad. we will be back with more in 60 seconds. defending our freedoms, and depends on social security. so, who would want to privatize it? corporate lawyer david harmer. harmer's social security privatization plan would cut guaranteed benefits and gamble with social security on wall street. while we worry, harmer's wall street friends would make billions in profits from privatization. david harmer. a social security privatization plan we can't afford. she's against banning assault weapons... and that's reckl

>> carrots, celery, onions and then you get varying textures so the first batch becomes very, very softt more bite. >> okay and when you're talking about vegetables here, you're using the last gas -- gasp of summer and a little bit of fall. >> this is a little bit of cabbage and some tom mate toe paste. >> this is parsley, which in here is just wonderful. you're driving the water out of the vegetables and just leaving their flavor behind. >> when we get to the beans, what kind of beans are these? >> they're white beans, they're catalini. varying textures, at of different flavors, beautiful colors. you're almost done, really, another ten minutes. >> you put the beans in now in? >> i want them to end, but for appearances sake, we can put them in there. >> this is healthy, it's got all the incredible nutrients for flavor. >> this one doesn't have bacon. this one year eating for breakfast, everybody's raging, the best vegetable soup ever. >> move on to the second one. what are we making? >> the second best vegetable suit. it's butter nut squash cut into chunks with apples. >> and how do you

ask them how many raisins can they stick in a celery stick with peanut butter? it becomes a game.u parents come to you with most often? >> they come and ask, can we do this? and it's just the questions you've asked. but what you want to do is make this as much variety and get them into the healthy bv so they start and stay healthy. >> one big caution, george, don't use food as reward or punishment. if the kid does something right and you give them addo nut, that's a mixed message. you're telling them they probably shouldn't be doing because they did something right. food is food. don't make it an emotional thing. take a lot of that out of there. if you're celebrating food and you're aware of it and there's a conscious effort, you're doing it right. >> okay. mehmet oz, michael roizen, thanks very much. the book is called "you raising a child." you can read an excerpt on abcnews.com/gma. get a total of 5% cash back. fun money from freedom. that's 5% cash back in quarterly categories and an unlimited 1% cash back everywhere else. and this too. does your card do this? i'm going to nee

state officials have linked the sangar produce and processing company to contaminated celery that killed four people. the fda conducted tests at the company. the results of which will likely come out next week. state health officials have closed the plant and ordered the company to recall all produce from the plant. joom o.j. simpson won't be getting out of jail soon. the nevada supreme krourt refused to overturn his 2008 armed robbery and kidnapping convictions. the former football star is serving 9 to 33 years thanks to a bungled attempt to get back stolen sports memorabilia. simpson's lawyers plan to take their appeal to the federal courts. >>> meanwhile lindsay lohan will be staying out of jail after failing a recent drug test. instead, a los angeles judge has ordered the troubled actress to continue rehab until january 3rd. a judge had previously threatened to send lohan back to jail for each drug test she skipped or failed. our next hour we'll talk to an addiction expert who will explain why it's so important for lohan to stay in rehab through the holiday season. >>> the rangers sh

in the pan, a bit of olive oil, carrot, celery and onions also called mirpaux. >> french. you probably can. >> i'll throw in fresh mush rools, saute for ten seconds and the calamri. >> that's were it looks like before it goes on your plate. >> spooky, isn't it? >> it s. >> we'll cook that for just a second and add some of the sauce. stir that around. and then over here while that's cooking. >> how do you know, as far as the seafood goes you've cooked it long enough. >> if you overcook it they are like rubber bands. it is sort of tough to cook but one of my favorite things. i have coconut rice i steamed in a banana leaf. >> how do you do it? >> wrap it, coconut milk, mango, steam it for a couple of seconds. so, that's just about done. always in kungpao, you have fresh peanuts, so you have a little in there and a little for the garnish. >> that's beautiful. >> sort of goes right in. and then here, garnish more of the peanuts. >> fancy. >> very fancy. >> it's halloween. >> i love it. my favorite part of the meal, these mint, what, the bacardi and. >> candy corn mohitos, when

apples and pears, andble peppers and carrots and celery and potatoes they are good prices. >> you bringwu. becky, talk about how important it is for the family and other members of the family to get involved in cutting the budget. >> it is helpful all of the young adults and teens in the house and kids in general really pitch in and help . it builds a team. and the kids need to start asking themselves what, not what the family can do for them but what they do for the family >> abby what do you do to help with the groceries. >> mom and dad go shopping and we all put it away and sometimes reorganize the shelves which is a pain in the neck and label boxes with the date they come in. >> and cut your grocery bill in half. go to "fox and friends". we'll have all of the information up there. thank you so much. guys. great tippings. coming up on the hoes, flying makes people nervous and a plan to build a firing range near an airport. a gun range near an airport. a heated debate is next. >> for one county in colorado wants a build a shooting range. a few miles from denver international airport a