ideally ksenia loginova iller teeth channel one. also time to collect documents so that at the beginning of the next year get a tax deduction, if everything is more or less clear with the property deduction, then with a deduction for treatment and education, not everyone is familiar yet about how to get a tax deduction for paid educational services. and what is generally considered as such, we will now tell you. spent on education forward in tax money you can return training for your own training training of a brother or sister under 24 years old children under 24 years old, who can count on it those for whom employers pay income tax of 13 or 15%. besides them , entrepreneurs who make contributions themselves, but according to the law, the self-employed corners are not allowed to deduct money for any expenses for full-time education. it is also important to study. this means any, for example, in a private school or in a state university in driving courses or preparing for the unified state examination, the main condition for a licens

dmitry gordienko channel one. r all my most important person. take a look with me at this snow purity. about what i am silent about what to say? i want someone who brought my love to me, probably the good santa claus, when i look out the window with you, i thank the light, it's snowing, it's snowing and that's it. flickers and floats for the fact that you are in my destiny. it is snowing and everything is flickering because you are in my destiny. thanks network. thank you dream. thank you light you. thank you very much, but to the delight of the janitor and motorists it is snowing today, only we have a studio in the form of wonderful songs. thank you very much maria root people's artist of russia on his camera and mikhail dmitrievich thank you for a great new year's mood wonderful music performance and thank you to our dear viewers for your warmth that we feel even through the screens and now advertising will return to you soon. why can't you just be unlucky? a million carries more than 100 million prizes and your

vladimir repin channel one. ial building in nizhnevartovsk, this was stated by the head of the russian emergencies ministry, alexander kurenkov, who arrived at the scene of the emergency, he clarified that the house was not gasified and confirmed that in the apartment on the second floor, where it all happened, more than one cylinder was stored as a result of the explosion, the ceilings of two floors partially collapsed, 15 apartments were damaged. currently in rescue work. involved about 200 specialists. everything will be complicated by a strong frost down to -23°. for now, the fate remains unknown. seven people in the department believe that three may be under the rubble. at the moment, on the lists of the dead, six people remain in the hospital, two patients with aircraft burns were taken to surgut for evacuated residents, and there are more than 50 of them . now them to the situation in the donbass the ministry of defense spoke about the everyday life of artillery crews in howitzer geocentre b during a speci

the broadcast of channel one will continue the program. good morning we wish you all a good, beautiful , cheerful new year's eve winter morning. and how many adjectives i immediately put here timur solovyov on the calendar, thursday, december 22 , everything will happen to us to study in everything in 10 days, we still have so much to do svetlana, so get up as soon as possible you and i, comrade, have grandiose plans. sveta will buy gifts and learn to distinguish a fake from the original. that's how to learn with love. and let's remember old dear moments and christmas decorations, we will choose fancy costumes for children's matinees , we will celebrate power engineer's day. how much is far from all that awaits us, but we will start, of course, according to tradition, with morning exercises. good morning before the new year. i try to increase physical activity so that i don’t limit myself at the festive table. today i'll show you how to wash the floor and simultaneously train the muscles of the legs while inhaling, take the mop away from yo

vasily yurov channel one. fee house, be sure to drive into the trap like a hunter yes defenseless casanova in russia premiere, watch after the program time final sale of the year on ozone jbl headphones for 2499 rubles. tubing cheesecake for 799 rubles. frying pan bracket for 699 rubles. with slices of smoked brisket until golden brown with age, changes in vision can change habitual things , it is recommended to use daily for three months, three courses a year, triple action for a clear look. the main santa claus is a supermarket, and at the tasty point of the alpes mont blanc a burger with cheese cutlets, delicious cheese triangles and cappuccino hazelnut chocolate alpine delicious at a delicious point order skip the line in the application. give beauty gift cards rive gauche a suspicious transaction was made on your card. well, they kidnapped the defender. connect with a smart system and the defender spam calls will not disturb you , the system will process and decrypt you in the my mts application, activate

this is a movie on channel one. rricane destroyed the neo-nazi equipment refueling area. the defeat of the target was confirmed by reconnaissance from the air, the enemy was literally immobilized, having lost both fuel and vehicles. meanwhile, our fighters were rapidly changing their position, they needed to be reloaded, the coordinates of new militant objects were received from the command. these calculations are on duty around the clock, when there are no fire tasks, the military personnel are preparing equipment for work, reloading, loading combat. machines. you need to work very quickly, uh, around the clock, day and night, because the targets come suddenly. and they also need to be hit by the suddenness of the president of the russian federation and the professionalism of this unit's entrance received state awards and medals. zhukov rewarding the past for his situation near the line of contact of hurricanes, the work of our artist's carnations dealt another blow to the positions of the radicals. paratroopers ser

channel one all this on the air of channel one already very soon read hours left until the start of theprovide you with a good mood. well , right now, watch the program on channel one.

this is a movie on channel one. russian aerospace forces to moscow as a result of a negotiation process, 60 fighters were called in and sent for treatment and rehabilitation to medical facilities. the ministry of defense aircraft landed at the airfield late in the evening, the chkalovsky airfield was already waiting for an ambulance, not all of the dodged could move independently, the injury and severe tests in captivity affected. basically they beat when they only accept. well, damn it, when you get there before you get to the pre-trial detention center, they do what they want with us there, that is, and then, depending on who gets where. it's hard, of course. to all the boys who they don't hit lviv there, but there they morally destroy everything psychologically. a person, that is, they don’t consider us as people at all. our military spoke about the combat work of the crews of multiple launch rocket systems grad of the southern military district during a special operation. they successfully suppress strong fire an

attractive investment for these purposes anastasia kobozeva olga gerasimenko dmitry tishchenko channel onek on russia's response to the west's decision on our oil is close to completion, in particular, additional proposals are being considered. what will be moscow's reaction to the price ceiling? this was announced today by the presidential press secretary, dmitry peskov , meanwhile, europe has already lost about a trillion dollars due to the crisis, which recalled that it began with a rabid anti-russian energy policy. this monstrous figure is what the bloombert agency calls it, as the newspaper writes, the increased cost of energy and broken supply chains have literally exhausted the budgetary possibilities of european countries, which are forced to subsidize production and ordinary citizens today, about half of the eu states have accumulated debts exceeding 60% of gdp a this is the limit for the european union in this way. according to bloomberg experts. the deepest crisis of the last decade for europe is just beginning patients of the lyubertsy children's hospital near moscow plunged in

karen mokaryan pavel to talk to andrey ivanov channel one, it's time for news on channel one. asic law by which our country lives was adopted by popular vote on december 12, 1993. since then, this day has been celebrated as a public holiday. over these three decades. the text of the constitution has been updated more than once. the last time the amendments were made this year after the referendum of joining the donetsk and luhansk people's republics, as well as the kherson zaporizhia region, today schoolchildren from donbass will come to moscow for a solemn the ceremony of presenting passports will also be held throughout russia thematic lessons lectures on the history of law, as well as excursions and quizzes. in the donbass this night, ukrainian armed formations fired on gorlovka on a sleeping city, they hit from heavy equipment in donetsk in a day. seven, including two children who were injured in the kiev region, extinguished two fires at once in the malls, as well as in a residential building, where a shell broke a gas pipe, 20 multi-storey our actor 's square and the publ

channel. let them talk on the air of channel one, one of the most popular programs of domestic television hasorld and the uninvited. this is an attempt to look beyond the horizon. event phenomenon. there they showed a woman who saw aliens with her own eyes, by the way, already today on channel one. see. let them talk about the return of a colleague, what worries everyone cannot be silent. so let's talk, the familiar studio boiled, like a home, not just bored. we periodically came to see how she was feeling. but sometimes they read in the press all sorts of people were there that they missed it for firewood or something else, they checked it or not, everything is fine, dear. here's a new thread attempt. into the abyss and in time to escape before the abyss had time to peer at you, the prediction of wolf messing in vanga contactees are extraterrestrial civilizations. the topic of unidentified flying objects excited in a new way 2022. after all, the us congress held public hearings on the case, relying on intelligence information from one of the most influential inventors. elon. musk said that t

operation zone midare zaitsev dmitry gochurin pavel romanov the only thing that is near verdiev channel one in germany, where, after generous deliveries of weapons to kiev, they found a shortage of ammunition in their own army, a scandal is brewing on this basis . the head of the military department, christina lambrecht, still on tuesday sent a letter to the rules with an urgent request to allocate a large sum for the bundeswehr. and that finance minister christian lindgner was the last newspapers - the colleagues answered in a rather cynical tone, they say. where were you before, after all, in the debate on the budget, questions about such purchases were not even raised as the reason for the lack of weapons, the head of the ministry of finance called non-transparent planning in lambres earlier and she herself admitted that the bundeswehr was in a better position if it had not transferred so many weapons to ukraine, and now german military depots, so empty that shells. barely enough for a month. vladimir putin today had a telephone conversation with president of belarus alexander lukashenko

and you just dmitry vishnevoy dmitry bedrev larisa nikitin and sergey filippov channel one. ill goes off scale beyond the limits of the possible, the most difficult programs go one after another, and all this at the russian figure skating championship , beginners from the leaders are separated by minimal meanings such a high competition about what new year's wishes the skaters make, and what have already come true do they know deer? easily gracefully and so boldly yesterday's junior sofya akatieva, today shines in the adult championship, the perfect triple axel is the most difficult jump in figure skating, and then everything passed in one breath, first place in the short program. i am very glad that i managed to do what i trained, we worked a lot on the short program, of course, it was a little exciting, because another level of competition. i have not been to such competitions yet. only one and a half points separates elizaveta here from the leader. for the pupil of alexei mishin, this championship is already 15. but every time, going out on the ice. liza never ceases to am

anna terek channel one. o get high just rocked the audience and get to work voice children tenth anniversary season. tomorrow on the first they say, you can endlessly look at how fire says , water flows, and how someone works. if only we are working well on infinity, i don’t know, but for a couple of minutes you can see how stanislav sokolov works especially if you, dear men, are going to deal with concrete. we need to cut concrete, let's figure it out. how to do it. before you start. pay attention to your material foam concrete. the porous one is easier to work with , you can use ordinary discs. here is the concrete much stronger without diamond blade, there are two types of cutting in this case. the lift must be in the direction of rotation of the diamond disk, see during operation. we have sparks, which means little water needs to be added. great, now imagine that there is no water source at hand , you have to cut concrete in a dry way, but keep in mind, for example, with reinforced concrete. it won't work

channel one golos children the tenth anniversary season from december 9 on channel one will offer a serviceice and opportunity. to see each other more often apply for an opportunity credit card now on vtb dot ru go to vtb and everything will work out and here comes our conversation. milk prostokvashino 64-99 a magnet will be lucky in the new year sovcombank get down to business immediately conceived repairs took a loan of up to 5 million from sovcombank . and jump in for more than a year. years on america's ozone spaghetti for nine rubles, a toy heating pad crumb and for 149 rubles. to be an entrepreneur means to keep everything under control and opened an account in the beast and use retail solution. now. i know my customers better and can earn more. i compare performance with competitors to be one step ahead. we have improved the internet banking and now you have a solution for your type of business, become a sber business client and take advantage of new opportunities for 0 rubles every second entrepreneur with us. below are the gifts. everything will be profitable 100%. smartphone with

channel one on december 17, saturday with you. i am evgeny pokrovsky and i am for you absolutely officially i declare that there are 15 days left before the new year. well, of course, i think today's and they will fly by. well, as we know, of course, like 15 minutes in one breath, and we still have so much to do. so we don’t lose even a second of this beautiful saturday, we quickly run to warm up, we will feel like real skaters, by the way, together with the european champion, two-time champion of russia in figure skating yana khokhlova good morning. this element of figure skating is called twizel, to master it you first need to be very good to learn to stand on one leg, let's try together. we get up the back, straight knock together, hands apart towards the buttocks. and the pelvis is tense so it is easier to maintain balance, bend the right knee, turn it to the side, press the foot to the left leg. and we mentally count to five, or at first at least up to three we change the position of the legs, there is a version for advanced

polina tsvetkova and sergey babaev a great sunny day came to enjoy it, and right now the news is on channel one. till tomorrow. on the first, we will tell you about the most important events right now. they survived, despite the hunger, cold and torture, they broke their ribs, everything from ukrainian captivity has already been sent for treatment and rehabilitation. from different regions so that our defenders feel support of the country who is in the woods, who eats for firewood sanctions against russia forced the hungarian authorities to cancel the freeze on gasoline prices, and in france, people are already flying chips, they are taught how to harvest wood themselves? felling a tree is a delicate and dangerous operation to deal with unrest in europe in the netherlands had to involve special forces vyzvalins from ukrainian captivity , russian soldiers were taken to moscow for treatment and rehabilitation the night before, a special assembly landed at the airport. chkalovsky in early december, thanks to the efforts of the ministry of defense, it was possible they were threatened with release

and alexandra ignatov channel one. one invariably opens. well, let all the doors be open for us guys in the new year. thank you very much. it was the cube life team thank you great for this mood. and we'll be right back after the commercial. maybe i just don't know. mom and another 100 million rubles. which new year's dreams will definitely be played. just buy a ticket at lotto.ru and post offices voice kids 10th anniversary season on friday at first you delicious point of favorable prices for couples. getting ready for the new year holidays together sberbanquet. shipping free me. invite your friends before december 20, have time to bring your friends before december 20 and participate in the drawing of 200 million rubles. the more friends, the more chances to win prize tinkov he is such one denis swedes. i was wrong. the main new year's entertainment for adult boys. discounts on smartphones for a movie subscription and 50 gb for something else subscription mix choice for you two potatoes for the price of one only in th

the broadcast of channel one will continue the program. morning broadcast studio is located on red square, the gum fair gum skating rink, everything is in a truly new year's mood. as it should be, but, of course, if you create a new year's mood at home. and do you have pets, then there is a small inconsistency, you can’t decorate a christmas tree, because you just put a cat, everything fell down. but there are certainly some ways to put up a christmas tree and not be afraid of your cat. the situation is familiar to anyone who has a pet. oh, these christmas trees have been beckoning lony cats for 8 months, and this is her first new year, though she won’t be able to try the christmas tree. she is a very heating cat, therefore, and immediately literally realized that toys and a christmas tree normally hung do not shine for us. it's good that everything has been invented for a long time christmas tree under the ceiling almost a classic, but alla does not have to play only with snowflakes on the wall. in general, for everyone who has animals, o

, konstantin panyushkin application for ekaterina koryako ekaterina yarovinka kirill loginov of channel one today vladimir putin spoke on the phone with solof scholz of the conversation. will be the initiative of berlin discussed ukrainian problems. the president of russia once again explained in detail the fundamental approaches of our country to the conduct of a special military operation and drew attention to the destructive line of the west, including germany itself, which pumps up weapons to the kiev regime and trains their militants. comprehensive support leads to the fact that the authorities of ukraine completely reject the idea of ​​any negotiations and pushes the nationalists to commit new bloody crimes against the civilian population. size putin called on germany to reconsider its approaches to the ukrainian events. russian leaders also noted that our pinpoint strikes were a forced response to ukrainian attacks against energy facilities and civilian infrastructure, including the crimean bridge in the same type of terrorist attack on nord stream , the circumstances of which need i

this not cheap sergey vorontsov channel one. rofitable, for example, magne b6 for irritability, fatigue, sleep disorders, magne b6 and other medicines, nazdrav city.ru. you can order with discounts and with a high rate and everything will work out. we rejoice at a large number of services, but even more rejoice when they recognize us mts has created a single entry mts id by phone number in all services for ease and comfort. they do not say hemorrhoids, but this is a detalix, which helps to fight the symptoms of hemorrhoids at any stage and act on their cause. come true . bring one, two, three, the number of friends is not limited, and for each you will receive 1,000 rubles. and a friend will receive free service forever . have time to bring friends before december 20 and participate in the drawing of 200 million rubles. the more friends, the more chances to win the tinkoff prize, he is such a stressful situation. i recommend magnesium strength of this lar magnesium hill of this lar is the best absorption and convenient intake of

well, right now the news is on channel one. see you. bye. news on the first, we will tell about the most important events right now after 14 years and the long-awaited hugs with the relatives of viktor bout , who, thanks to the efforts of our authorities, managed to to be exchanged for an american basketball player and called out of prison in the united states further integration the formation of a common eu gas market in kyrgyzstan today starts the summit of the eurasian economic union vladimir putin has already arrived in bishkek they have written off their names in history one after another and a giant table with flames a major fire in a hypermarket, mega khimki the long-awaited return of the 10th anniversary season of the voice children show is again on the air of channel one already the wife and mother were waiting for hugs tears of joy from family reunion and words of gratitude to all those who supported sought release and negotiated the exchange, and on the way home the long-awaited meetings with loved ones anatoly lazarev as soon

elena savina channel one. uclear detachments of our country on december 23, long-range aviation day, strategic reserves of the supreme high command. this is an integral part of the abks, originates back in 1914. it was then that the first in the world was formed from the frame of heavy bombers, ilya muromets, the most large and powerful for those times, their combat experience in years. the first world war was also useful to those who defended the freedom of our motherland in the fight against the nazis. the pilots smashed objects in the deep rear. the enemy, made about 220,000 sorties. today, the places at the controls of the aircraft are occupied by their grandchildren, entire professional dynasties have developed in the ranks of the strategic tu-160 rakitoss, the famous white swans. su-22m3 long-range supersonic bombers il-78 tanker aircraft other formidable vehicles rocket-gun complex. shell-s, we received them from the ministry of defense in the zone of the special operation, our air defense unit is on dut

next on the air is a news release, stay on channel one. sonnel of the ministry of defense, our gunners inflicted strikes on the area of ​​​​accumulation of neo-nazi armored vehicles, in fact, howitzer hyacinth b shells on the enemy. she sends 11 other calculations to work smoothly, the gunners instantly make adjustments. this unit serves the military, who have recently completed all stages of combat training at the training grounds and are now performing the task at the forefront from the enemy in shelters at firing points, destroying his team, observation posts, weapons and equipment. not just to shoot, but to hit the target, even during the training of our commanders, we were told that this weapon is a sniper rifle, and here we are convinced of this, because despite the large distances at which this weapon shoots. we can always put a projectile. i believe that it is my duty to benefit the society of my motherland, we simply do not have the right not to win, we need to help peaceful people and the peaceful sky shines over our heads. with t

yes, a brand channel one. so he is still very strong. of say channels russia 1 twice in third place. here we have russia 24. as a gift for the new year for all fans of figure skating, krasnoyarsk has started the main tournament season for the russian championship, 89 of the country's strongest skaters participate in it, they are ready to demonstrate their beauty and will on the ice. and girls increased attention. in the women's box office. the level of competition is off the charts, we are waiting for the performances of kamila valiev alexander cowardly elizaveta the tammysh championship will end on sunday, the national championship is shown by channel one . but first, a new series of casanova's film is in russia and we are watching it right now. why do not you sleep? the shirt that she bought in the shop doesn't slip there doesn't let her sleep. because you get used to silk. here they put it under your door. smeared. meeting nus so right to say, right? but the word order does not change. this is smart. i said goodbye to you for the nigh

channel one and turn on channel one for so much free time. you have to see what you're up to.everything. turn on channel one on these magical holidays and enjoy a good ending. stop the locomotive don't knock there are only wheels, when time stops you don't have to go to work, no one works. holidays passage yard of some kind, where does this one come from? such a handsome uncle swept over. i told you i'll take you down the stairs. he said he wanted to go to a party. let me invite you to the next dance. barge, what if you go on a cult hike on the switch? by the way, we visited me or spent time with the children. i am an evil and terrible gray wolf. i know a lot about piglets, the main thing is to be attentive to each other. sitting let's sit, watch a movie, hug with our loved ones together with the heroes of the film girls gentlemen of fortune love and doves irony of fate and the irony of fate continuation of operation y the diamond hand cinderella and others in the most magical days of the year on the first beautiful films, we will definitely look at our program is coming to an

prosecutor's office, be sure to call and do what i said, thank you, thank you, goodbye. more news on channel oneello news on channel one with you andrey kharev the court of sevastopol sentenced to 12 years in prison, russian yevgeny petrushin, who was convicted of treason, according to the fsb, petrushin collected information about the activities of the black sea fleet for a year and handed it over to the nationalists. he worked on the instructions of the main intelligence directorate of the ministry of defense of ukraine. crimea to moscow , he will serve his sentence in a strict regime colony. this morning, the ukrainian nazis resumed shelling of peaceful neighborhoods. several shells in donetsk nato, the sample exploded in the kiev region of the city, and the night before, late in the evening, the militants hit the hospital building. or is it precisely in this doubt that there are no military facilities nearby, only medical buildings, two of them, including children's neurosurgery , one was damaged by shells, got into the ward where people were recovering from an operation, one person died the

this is a movie on channel one . n closed points from getting target coordinates. yes , a shot of no more than 2 minutes, then an adjustment and again a volley. in order to ensure that the units have fired back, they are rapidly changing the location, so as not to be at the enemy’s gunpoint, we have the cover of everyone who is in front of our infantry. we are their support and protection during the withdrawal and carry out art raids before the offensive ; i think we'll go home. these drones help to correct artillery fire while in the air orlan 30 fixes the movement of enemy units, identifies priority objects for attack, conducts reconnaissance of targets, and also controls the results of strikes. the device is equipped with three cameras for daytime night and thermal coordinates of the target ; and also about those who professionally and courageously defend the borders of russia - a sailor. nikita shon, escorting a group of military men on an infantry fighting vehicle, came under fire from his nazi crew members, woun

country of any filippov serebrennikov world yusup repeat vytka and gave rybakov svetlana kostina channel oner channel in the new year and during the holidays we celebrate a festive night in the company of superstars with a big concert, a spectacular program, unexpected duets and the main favorite songs from the 2000s, how can you not sing along. able only on the first in the new year's program show the sea of ​​​​music and humor tomorrow, for example, do not miss the final of the major league of kvn and on january 2nd a sensational project. fantasy. cinema for every taste comedy romance, detectives, high-profile premieres, on the first day of the year. we will show the full-length film in major is back. guys train there are cops, there you have 2 minutes. and also your favorite soviet films, without which you can’t imagine the holidays gentlemen of fortune, diamond hand love and pigeons, of course, irony of fate today at 19:15. in general, you definitely won't get bored. meet the new year with the first. well, right now the film girls

and their shishkin is easy to pp on forestry drills or on what about alekseems channel one the russianrmy today inflicted a massive strike on nationalist military and critical infrastructure facilities explosions thundered in dozens of regions of ukraine, and among the targets were the positions of ukrainian air defense systems, for example , an anti-aircraft battery was destroyed in odessa, an air defense facility was covered in kiev. although the city authorities claim that all the missiles were shot down, reporting at this is about new problems with the energy supply of the capital in general, the work of the ukrainian air defense is a special story. and the further, the more examples video frames came again today ukrainian missiles that fell on residential buildings, and one completely flew away towards belarus, where it had to be shot down by the local military. all the latest information. at dmitry tolmachev , an air raid alert was announced on thursday morning throughout ukraine, one of the first to be announced on social networks by the mayor of kiev, vitali klitschko, almost i

vladimir popov channel one. the first rewrite correspond to the new year will work. good i thank you, and i told you. what's your grandfather with oddities? did you agree, it seems, yes, or a coincidence? young man, take the kidnapper. if want something song my good girl be closer with your loved ones now unlimited instant messengers are available to all mts subscribers. even at zero, and the protector system will not interrupt your communication with spam calls, activate the protector option 30 days free gift sets for mom, sister and girlfriend, and also for dad and brother for only 499 rubles. if new year's eve pelvic pain. longidaza is just against fibrosis in women's problems, add to your yandex.plus up to three close free ones so that they themselves choose music what they like the new year, deer, deer, who on holidays without discounts, and this is an elk? kill buy with discounts and cashback up to 100%. everything will be profitable in m.video eldorado sovcombank to the cause they conceived repairs, they t

svetlana she still told him damn channel one. least two days to restore the supply of electricity in several regions of ukraine after attacks on infrastructure, which works for the needs of the armed formations of nationalists, such data is given by local media with reference to ukrenergo according to their information. now kirovograd and zhytomyr regions are partially without power supply. damage to power facilities was also noted in kiev, vinnitsa and odessa regions. the russian ministry of defense spoke about the everyday life of our gunners of the gvodka self-propelled gun crews, having introduced counter-battery combat within their own, they hit all types of fortifications of ukrainian nationalists armored vehicles, as well as launch pads, unmanned aircraft and accumulations of enemy manpower are one of the advantages of this maneuverability tool. after striking, the crew quickly changes position so as not to fall under return fire on a self-propelled howitzer designed to quickly take up a firing position, works both on infa

the broadcast of channel one will continue the program. am polina tsvetkovoy today december 20th. it 's tuesday. of course, we are rapidly approaching the new year 2023. there are only 12 days left. there is a lot to be done, and many are now deciding that they need to urgently lose weight for their most desired. dresses , of course, i recommend preparing for the new year all year round, because health is not two days, not 2 weeks before the new year. it should probably be a habit but nevertheless, if there is such a task, it is very important to eat properly and balanced. so that there are no extra kills after corporate parties, this team has such a mini-format solution, no overeating, you save money, in addition to the bonus that this budget also has as standard. we have broken down the bonuses for each employee for the new year into an aggregate. this is a decent amount, for those who cannot avoid staying in shape at a standard banquet, the advice of an endocrinologist nutritionist will help. marina berkovskaya. i need to starve on the

channel one, donetsk courageous selflessly and risking their lives continue to fulfill their duty andthe military doctors of the ministry of defense showed footage of the first-aid post in one of the areas in the special operation zone during the day. it accepts dozens of people from the front line, as well as civilians. at the experts. there is everything you need to provide first aid equipment medicines operating around the clock. after the patients, ambulances are taken away for further treatment in the hospital, along with experienced military doctors , young specialists and doctors work in first-aid posts. volunteers we show help here and bring those who are safe patients can wait until the next evacuation those who need urgent help we directly lead already in the hospital, roughly speaking, to the green zone. i volunteers a long-awaited event for the military personnel of their loved ones in the murmansk region, where more than 17 received the keys to apartments in the new building of the award ceremony was held by the military garrison. during the construction, its gadzhi took

hello on channel one, a news release in the maxim shafutdinov studio and briefly about the main of the twenty-six guests , only six managed to save everything that is known at this moment about the fire in the nursing home in kemerovo and the first versions of the state of emergency donetsk, under shelling in the morning, a neo-nazi struck several blows shells to residential areas of nato caliber in the affected area kievsky and petrovsky districts, in response to requests for complaints from residents , vladimir putin visited the situation center in the tula region, which helps the region resolve any issues using digital technologies. elena shanina accepts congratulations today on the birthday of the legendary theater and film actress, who is subject to any genre from the cannibal tree of 12 chairs to the main character in the cult performance of juno and avos at the beginning of the tragedy in kemerovo fire. 20 people died in a private nursing home the investigation team has already been completed , and several criminal cases have been opened at once. including under articles of negl

we channel one and the ministry of culture news on channel one and will be back. hello on the air news in the studio ekaterina berezovskaya the deafening work of our anti-aircraft mortars and not only is now heard in the vicinity of lisichansk, in this area the radicals do not abandon attempts to counterattack in response to their positions. our fighters cover with fire in in the ranks of the russian military, there are many volunteers, until recently, people of civilian professions. now they selflessly rebuff the militants. and they also show such ingenuity that as a result their technique becomes simply invulnerable. alexei kruchinin, he saw everything. the closer to the front line, the more often you hear the rumblings of mortars, one hundred and twenty hits for 6 km on the ukrainian parish, which is trying from the flank. bypass the trenches of our soldiers on the border of the luhansk and donetsk republics. the mortar is intended primarily for the dispersal of foot groups of cutting them off from armored vehicles, you can use it, as in this video from a copter

and back hello news on channel one with you andrey kharev ukrainian nazis this night from american fired at several settlements in different regions in the morning there were reports of a strike on the city of naked pier in the kherson region with targets for rockets, civilian infrastructure facilities became. in the same way as the bylovaisky near donetsk, where a direct hit damaged, the traction substation, which led to a power outage of many residential buildings, about 4,000 people were left without electricity. in total, the ukrainian nazis shelled the donetsk republic more than 30 times under fire in a day gorlovka yakovlevka esinovata. well, donetsk itself. where a man died in the kuibyshev region, three more people were injured or by western weapons. production damaged many residential buildings and smashed to the trash to resist the attacks of the ukrainian nazis by their saboteurs, and also accompany military and civilian cargo, protect our combat positions, clear mines and restore damaged tracks, deliver supplies to the front line, all this is a task for the amur armored

anastasia of course dmitry rozhkov channel one. channel one? hello, we start with personnel from the area of ​​the special military operation, the calculation of the multiple rocket launcher system . the calculation is rapidly changing positions and reloads this time with thermoballic shells. they create a volumetric explosion, the best means against the enemy's concrete and brick shelters. and this is how shots work without intermediate adjustment of the nationalists , the senior fighter in this calculation with the call sign dad, a former commando at home, the children of schoolchildren who often write letters are waiting for him. basically very cool, support is also proud of even more strength more energy in order to work here to fulfill the tasks. and this is one of our most powerful hurricane artillery installations, this time its target was the american antpq radar, the radicals use them to pinpoint where the shot came from and try to hit triggers such systems are usually hidden deep in the rear, but for a hurricane. it is not

channel one has prepared a wonderful gift for all fans of figure skating. que tournament like no other in history has ever been the championship of russia in flying, the best of the best world stars will come out. and those who are just starting their journey to olympus, the audience is waiting for dizzying cascades. but athletes have the opportunity to show everything they are capable of in a personal tournament and team competition. three captains. eteri tutberidze. alexei mishin and evgeni plushenko today learned the composition of their squads olga pautova watched the draw. this is a great opportunity for the skaters to show their chic outfits. not only on ice. for me. this is something new there has never been such an event before, and it seems to me that the spectators and fans should like it. i have just uh, wild memories from the russian championships because i come to the gym. so here i am warming up on the russian championship because it was almost exactly a year ago and therefore, uh, rather uh, such an atmosphere of the russian championship, just

the broadcast of channel one will continue the program. rning hello we welcome everyone. who meets this early we will remind you of the saturday hour today on december 10 with you anastasia orlova and timur solovyov yes, we officially declare that there are 22 days left before the new year, consider today, the closer to the new year, the faster time flies, and the more you need to do everything. how many gifts do you need to buy. let's recharge our batteries together with the olympic champion ekaterina bobrova, everyone had time for gifts. good morning, perseverance , perseverance and willpower, without these qualities , figure skating is nowhere, and in any other business. too. if you decide to go in for sports, you can’t retreat after me today, we will stretch the muscles of the back. this is especially useful for people working at the computer, lying down on the stomach of the hand. we put it on the floor at chest level, raise the body up, pull the back of the head, linger in this position for 20 seconds. if there is pain, stop training

kirill loginov channel one. about how the special operation is going on today, our ministry of defense reported that as a result of the offensive actions of the russian troops, the main part of the settlement of vodovoye of the donetsk people's republic was taken under control, only about 50 ukrainian nazis were killed there in a day, in addition, they successfully repulsed several breakthrough attempts destroyed 300 assault groups. and so, what else was reported in our ministry of defense in the kupyansk direction as a result of artillery fire, in clusters of living forces and military equipment armed forces of ukraine destroyed up to 100 ukrainian servicemen armored personnel carriers. a combat, armored vehicle and six peaks in the red lebanese direction were thwarted by artillery fire and active actions by russian troops, counterattacks by three assault groups of the armed forces of ukraine, a platform advancing in the direction of settlements and a criminal luhansk people's republic in the area of ​​​​a settl

and alexei simonov channel one.ephone conversations with azerbaijani president ilham aliyev, as reported by the kremlin press service, they discussed some practical aspects of the implementation of previously achieved third-party agreements of leaders. russia of azerbaijan and armenia, including plans to restore economic and logistical ties in the south caucasus, the russian president had a conversation on this topic and with the armenian prime minister nikolo-n-pushinyan paid special attention to transport and trade projects, as well as ensuring security on the armenian-azerbaijani border. now, about how the special operation to protect the population of donbass is going today, our ministry of defense was informed about the destruction of a large warehouse with ammunition of ukrainian nazis. with the help of such iskander complexes , it is impossible to intercept missiles at objects, as well as at transport hubs, places of accumulation of enemy manpower and armored vehicles. today, the ministry of defense reported

i am in a state of curiosity natalya lyublinsky olga kovalenko pavel romanovka vishnyakova channel one now the club and the village and the resourceful are on the air of channel one. partner igor kvn tinkoff bank tinkoff he is the only one good evening friends. hello so , we are starting the second semi-final of the 2022 major league season. the debutant of this season , the kvn team at the st. petersburg state university of industrial technologies and design, called poetess, will play its first semi-final. from the second attempt to participate in the season of the major league, the team red fox , vladivostok city, got into the semifinals, the next team is already played last year in the semi-finals, but so far this is her highest achievement, the kvn team northerners, the city of nyagan, khanty-mansiysk autonomous okrug, yugra, then the debutant of the season, which, however, according to the results of previous games, can give odds to the veterans of the kvn team representing the oryol state university of rovenka well , and finally, the most experienced team, bronze medalists, last

hello news on channel one, andrey kharev is with you and at the beginning of the footage from st. tersburg, the president of russia of belarus , on the sidelines of the informal cis summit, held a bilateral meeting. yes, the russian museum was chosen as the venue for it, where vladimir putin and alexander lukashenko arrived in the same car, the atmosphere for a working breakfast was just right, by the way, given the topic that was discussed this morning. we have already agreed that we will be 23 to celebrate the russian language, so it seems to me that it would be impossible to meet today for a working breakfast at the russian museum, by the way, and a good atmosphere to talk, including more serious matters , including our bilateral relationship. although we are in constant contact, nevertheless , life every day gives us a reason to discuss certain issues and make the necessary decisions in order for them to be resolved effectively, our government is working quite hard, i don’t know what they reported to you. e at this tea party, but also late in the evening returning home, we disc

now a film crew of channel one is working on the front line unique shots in evgeny lyamin's report. the reserve officers with combat experience are visiting the unit, as they say, there are no former reserve officers. here they have been retrained and work in positions. here it is one of the positions of the battalions. torch in the south-donetsk direction of the fire support commander with the call sign roar was dismissed from military service more than 10 years ago in the rank of captain then he managed to find his job, learned to defend his homeland and this phrase is not just words, therefore, here he was again in troy was far from the army was doing completely different things. well, i had to go back to remember, the cheese was cooked. now the work of the mortar crew is underway from here, from the warehouse , shells are delivered directly from the improvised warehouse, and after the command, the fighters hit the position at the positions of the enemy. into the shelter immediately, without waiting for the enemy's answer, the militants have learned to have name days, which fly a

this is a movie on channel one. ore than 7 km, the targets of these calculations are snipers. armored vehicles, enemy guns, fighters act clearly and harmoniously. fire, yes, took one on slow fire. we are working, everyone has arrived, the men are simple hard workers, ordinary men have all the settings to finish this already close the question like this let's say. the defeat of the targets was confirmed by reconnaissance, which controls the situation from the sky with the help of drone drones and transmits the exact coordinates for aiming our artillery and mortars, this time orland, 10 discovered a truck on which shells are brought up, how the firing points of the militants are located in the settlements, they immediately the command was received in just a couple of minutes and the enemy’s equipment was destroyed, this calculation during the spice opened more than 20 enemy objects in the area of ​​\u200b\u200bdeployment of guns, checkpoints, strong points, as well as warehouses with weapons and ammunition. and more ab

uh, big game, and this interview is at 7:50 pm. on the first channel. et's see now. the president has repeatedly said that we never reject the proposal to reach diplomatic agreements, the terms on which we are ready to start discussing these agreements are well known and, uh, an integral part of these conditions is the ownership of four territories by four regions of the russian federation, but this is not all that needs to be discussed , but because the second big block of problems, in addition to the fate of citizens who do not want to live under the current regime with outspoken nazi russian orientation and philosophy, and the second block is a big block of problems. this is the security of the entire russian federation, which was subject to numerous threats that were created on ukrainian territory. uh, when someone now says that this is not at all true, that all these exercises that were carried out in ukraine, including on the black sea. it was just military cooperation for peaceful purposes. eh, the territory was developed in ukraine quite actively

petersburg broadcast, watch today at 15:15 and at 23:45 the tournament will also be available on the first channelthe news release on this ended today at 13:13 for the 85th anniversary. eduard artemiev a picture of one's own among strangers, a stranger among one's own by nikita mikhalkov with the very melody that one heard alone.

hello on channel one, a news release in maxim sharafutdinov's studio, and here's the main thing todayn earth from the air ministerial check of sergei shoigu in the special operation zone, and our artillery, a special mission, is a jet hall for the fortified positions of the militants and nice and comfortable new trams in the city of the dpr a gift from the leningrad region and a large construction site repairing schools. now everything is an extra-class new year's miracle. better than the mountains can only be skiing in the mountains start of the seasons. it's a super, long-awaited day. super, in general, the mood of the minister of defense inspected the grouping of troops in the areas of the special operation sergei shoigu examined the regional deployment. including from the air, the assembly of the helicopter checked the positions of our fortification units and defensive lines on the forward minister. he talked with the soldiers and thanked the personnel for the performance of combat missions. the head of the ministry of defense listened to the reports of the commanders on the curre

channel one and we return to one of the main topics of the day we have just received the footage andmirates, the long-awaited exchange of viktor bout for brit is not a gamer, let me remind you that a russian has been imprisoned for more than 14 years on far-fetched charges of arms trafficking. of these, 12 in prison in the united states is an american basketball player, as was the case for drug smuggling in our country. moscow washington entered into negotiations for an exchange for a long time, and it finally took place.