so really just taking those steps even chantelle stansell speaking to someone that you trust. yeah. and that that is my, my main encouragement. all right, so that's i think that's where we're going to end it today. i want to take all 3 of my gust avi way, liz. ruth, for be want to come on and talk about something that is taboo. but it's even more important. and if you're out there and you need help, i promise there are people that want to help you. there are crisis lines that you can get to. so that's all we have time for today. but you can always find us online at stream. got al jazeera dot com take care of yourself, right. thanks for watching. ah ah ah, ah ah . in these turbulent times up front returns for a new season. join me, mark them on hill as we take on the big issues from the state of democracy around the world to the struggles faced by the under representing we will challenge the conventional wisdom up front on al jazeera stories of hope and inspiration. short documentary from around the world that celebrate carries and resilience in times of tamaya out is a select on now

so really just taking those steps even chantelle stansell speaking to someone that you trust. yeah. and that that is my, my main encouragement. all right, so that's i think that's where we're going to end it today. i want to take all 3 of my guest, avi way, liz. ruth, for be more to come on and talk about something that is taboo. but it's even more important. and if you're out there and you need help, i promise there are people that want to help you. there are crisis lines that you can get to. so that's all we have time for today. but you can always find us online at stream dot al jazeera dot com. take care of yourself, right. thanks for watching. ah. ah ah, with action to active at different stages of their life. share the highs and lows of following dreams of fame and fortune. i'm going to commit whitaker gala bessie grandmother, endlessly seeking to folks and ambitions with the onboard while struggling with family expectations, volleyball dreams, and i want to see him. what's most important to me is talking to people understanding what they're going through here. it al jazeera, w

so really just taking those steps even chantelle stansell speaking to someone that you trust. yeah. and that that is my, my main encouragement. all right, so that's i think that's where we're going to end it today. i want to take all 3 of my guest, avi way, liz. ruth, for be more to come on and talk about something that is taboo, but is even more important. and if you're out there and you need help, i promise there are people that want to help you. there are crisis lines that you can get to. so that's all we have time for today. but you can always find us online at stream. got al jazeera dot com take care of yourself right. thanks for watching . ah. ah. with volleyball, the glamorous industry that attracts though seeking fame and fortune. i always told myself that sunday fema, but for some following their dreams can become a nightmare. i had asked in the 1st 10 days of my experience in all i had to console decided go twist for the longest. bollywood dreams on al jazeera, i rounds and women are being murdered in mexico every day. almost always by men. an epidemic of gender based viol