the composition, chita and the eyes do not find the end of such lines, yes, and the assimilation of these complexes in some cases is controversial, yes, that is, to make sure that all traceare all vitamins. eh, in this one tablet or in one capsule they did not enter into antagonistic relationships and did not prevent each other from penetrating into our cells into our body. these are also whole high technologies, therefore, it is probably more reasonable to accept such limited complexes , but in terms of their number and if we say these antioxidants, then here are the three vitamins. now there are quite a lot of those, too, when one or two vitamins and 1-2 microelements, and quite a lot are now sold separately. yes, that is, everyone knows, uh, about zinc preparations, which are in the form of one tablet to one such, the mona composition of the substance is sold, you can add it to the diet in general, but again, you need to remember that after all, these are synthetic substances, and they will never replace, natural products, yes, that is, after all, this is how we are arranged. what is what to consume. we can with products, it is absorbed quite well. well, just don't ea