try some an choe vees, sardines, broccoli and i would be fine. i don't think i want to do that every day so i think i'm really comfortable taking the supplements. >> sue says she's taking her supplements twice a day, but she's making sure to get checked regularly for any type of problem. >> i have to be cautious. with advancing age, we all have to be. >> doreen, news 4. >> dr. bennett told us that people shouldn't top taking supplements over this one study. instead, people should focus on things that we know help to build strong bones like a healthy diet and exercise. >> it is the light coming out of the darkness. ♪ i -- i got it, i got it made ♪ ♪ i got it made, i got it made ♪ ♪ i got it made fresh at subway ♪ ♪ breakfast made the way i say ♪ [ male announcer ] at subway, you got it made. try a steak, egg white & cheese, tricked out any way you want. subway. eat fresh. >>> a local company is helping a shelter for women and families by providing shelter in a literal sense. the shelter serves more than 70 women and families who are fleeing abusiv