commander chris hatfield joining me now from washington.. >> nice to see you, fredricka, thanks. >> what is the lessons space taught you about how to better live life on earth? >> you know, we do one of the most dangerous things that anybody faces, and that is riding up an elevator, crawling in on your hands and knees, and riding a rocket to space. and the real lesson from that is, how do you prepare for something that is inherently terrifying? how do you get yourself ready? because a lot of things scare people, and people are a little bit paralyzed by fear. but how do you break things down? how do you learn the lessons in advance? how do you sweat the small stuff? every little bit. >> yeah. >> so that when something really terrifying is happening, you're not panicked and waving your arms around, but, in fact, you are focused, you take all of the right actions, and you know how to make something successful. and that was part of -- one of the things i learned as an astronaut, and part of the reasons for writing the book. >> that's incredible