i'm excited, ready to get out in the world. >> while chris sowder is lucky enough to be released fromthere are many who may never leave the prison alive. >> i'm realistic. by the time i see the parole board, i'll probably be dead. right now as it is, i'm facing probably 60 to 80 years if they stack on maximum sentences on every one of my new charges so that's pretty much double life what i'm doing. >> i never think about the outside world anymore, never, ever. i'm 100% prison. i'm 100%. this is my life. prison's my life. and this is all i got, and that's all i think about. >> by design, kentucky state penitentiary is a place to serve hard time. while many newer facilities have the distinction of being tougher prisons, kentucky's most violent inmates are still sent to the castle on the cumberland. that's our report. thanks for watching. i'm john seigenthaler. >>> good wednesday morning, everyone. right now on "first look," over 200 palestinians have been killed during the fighting with israel, and after nine days, a critical turning point. >>> a massive typhoon causes the evacuation of