let's choose japanese coba noodles, they are made from buckwheat flour, so they have a special brown color that remains even after cooking. carefully study the composition of the product: traditional soba should not contain sugar dyes. do you know the easiest way to measure a portion of soba, or basically any other noodles: take a bunch noodles, place it in the neck of an ordinary plastic bottle, so much should a regular one eat. man, if you are on a diet, then the portion can be reduced. let's choose seafood; we need shrimp; in stores they are most often sold boiled and frozen. know that quality shrimp have an even, smooth color and a tucked tail. discard blackheaded shrimp immediately. these are sick individuals. we are not afraid of green heads, not... we just ate a special type of plankton, they are quite edible and tasty, and we are glad if we got brown shrimp are pregnant specimens, the meat of which is very tasty and healthy. the best shrimp are fresh frozen, they retain the most beneficial flavors and have a gray-brown color. if you buy shrimp in packaging, then take the time

and the rosamond gifford zoo in syracuse shows tiger cubs coba and zoos on knocking around kansas city chiefs and san francisco forty-niners boxes. so officials said they're still not sure whether the cats really had a preference for either team, but they sure as heck look like they're having fun. all right. that will from the newsroom today. thanks so much for joining us here on kron. 4 news at noon. i'm stephanie lin. take good care of yourselves. this super bowl weekend live in of a is next. >> thanks, stephanie. we are on the same wave as all these cute little animals were talking all super bowl happenings today, everybody with an eye empire stopped by told us their big tailgate happening in las vegas. plus the forty-niners and squad was by this week talking about their home games at levi stadium and how they were pumping up the tunes. >> all season long, so much more coming up today on live more coming up today on live when moderate to severe ulcerative colitis persists... put it in check with rinvoq, a once-daily pill. when uc got unpredictable,... i got rapid symptom relief with

todo se le ve hermoso, levÁntese de la cama por favor y queriendo comenzar el dÍa o comenzar la noche cobapero sexy para que usted brille y lo logre, no hay nada mÁs rico que uno sentirse fresco a la hora de dormir . cynthia: a lo mejor tenemos mÁs opciones. marÍa:claro. muchas piezas son multi uso, atrÉvanse. karla: gracias por traer estas bellezas, me encanta ver a la mujer es plena en cualquier etapa de su vida. se ven hermosas las 4. seguimos con mÁs. jessica: aquÍ estamos, seguimos con mucho mÁs. la pregunta de esta maÑana, galilea montijo estÁ embarazada? [hablan a la vez] jomari:de gemelos! raÚl:jomari! reportera: diciendo que estaban embarazada. galilea: ojalÁ, lo que mÁs quisiera, lo hubiera gritado los cuatro vientos, desde aquÍ, si me escuchan estoy un poco congestionada, no sÉ, paso que llegamos allÁ y pensÉ que eran los aires acondicionados que son muy frÍos, comenzÓ con un cuadro viral, de gripa, prueba deco vil, negativo y de ahÍ se fue al estÓmago, nunca nos enteramos que pasÓ el dÍa de los ensayos de los premios, estaba muy triste porque no podÍa del dolor, estaba doblada