and it's cocoa cacao is actually a great source of magnesium for this very reason.egin to feel that they are right now drawn to chocolate. yes, but the difference is in what chocolate is quite high in color, in contrast from bran. and for this reason, it can lead to extra pounds. yes, therefore , you need to know the measure with chocolate, but cocoa powder can be used more often. if you are preparing cocoa from it. well, for example, 50 to 50 with water and i can see that only four teaspoons, cocoa, well, the amount that we use to make a mug of drink. this is already 20-30% of the daily norm, that is, we ate a little bran, drank a mug, cocoa, and we are already gaining enough magnesium. i have a suggestion. let's not separate them with each other, but let's try, on the contrary , to combine in our magic dish from blood clots and from here again the doctor came up with something useful. and here i have fondue here, but this means we help everything in chocolate. so, look what we are doing, we are taking and throwing a chocolate bar there, such an option as we have w