corina keeps her legs bare like this, even outside in freezing cold berlin.herapy or cold therapy. so these two things are what you would consider your big bio hack. these are the most tech bio hacks i also eat a ketogenic diet. what's that? so that is a high fat, moderate protein, low carbohydrate diet. i got started in all of it was i had an accident. and there was about a0 kilo metal tent that fell on my head had it knocked me out and i had a really bad concussion where i had a hard time walking, can talk, every time i want to talk to somebody, it was like i could sell the words of my head, but wanted to speak, nothing. so, my boss of the time told me about a specific mct oil, and you drink it in supposedly it to good for your brain. i drink it and that day also my brain turned on they can actually hold conversations and i can form sentences. this is nice. the brain octane oil was a gateway drug, just opened the floodgates, if this works this one little thing works so well, then what else can i do? bio hacking for me is taking control of your own biology.