, you know, just the fact that i've had so far was just the separation of me and my coach jason crutchfield, and with that he just taught me how to be stronger, like by myself and leading up to this i really had i had my teammates on the team. and we trained hard together and got mad together and it was just like coming here, we all had so much faith in each other to do like -- to do great things that we were okay with the results that we got but just like -- just the buildup to be here, i think i went without a coach for one year where i was just training myself, and 2014 is when i decided that i would go, the olympic games, and i had just won the world championships and i did that training on my own so to get that 2016 medal and get all the support i had was great and i'm glad that i did it and, you know, maybe 2020, who knows. >> it worked out. it worked out really well. oh, i mean we can only hope for 2020. that would be awesome, claressa. i know part of your mission is to inspire others, to help others. tell me how you're going to do i have now, i'm just going to, you know, tell people